Why couldn't anyone hear the cow on Zoom? She was moo ted

"let's swap fat sources in our 650kcal/1400mg sodium (per large serving) fries" Glad to see we are taking nutrition seriously again.

Believe Science, Not Hype RFK Jr. & influencers call seed oils "poison," but research shows they can be part of a healthy diet. The real issue? Misinformation. As @neiltyson says, “Science is true, whether or not you believe in it.” My @MSNBC op-ed:

This was a fascinating meeting on UPF policies and I was happy to present some preliminary results of our ongoing RCT on mechanisms by which diets high in UPFs cause excess energy intake. Here’s a brief summary 🧵

Association between fibre intake and all-cause mortality. Looks reasonably convincing to me. https://t.co/U4dGe64L8O

Croydon

We're making our best guess about how to re-engineer UPFs but would love to follow the direction of research.

Would you like to experience the NIH Clinical Center for a 4-week inpatient study? @NIDDKgov is looking at the effects of processed and unprocessed foods. To learn more, contact us at 866-444-1134 Refer to study 22-DK-0002

This month marks my 10-year anniversary as a @WashingtonPost columnist. To celebrate, I wrote about 10 things I'd love to be able to convince you of. And here they are, in one convenient 🧵 https://t.co/3MlN4iF4MD

.@AntithesisFoods is on a mission to make healthy snacks that taste good. Using food science with nutrition in mind, the #NSFfunded startup uses legumes, a sustainable protein, to make plant-based, grain-free snacks. https://t.co/ZrQO9c2IPW #NSFSBIR 📷: Antithesis Foods

Great breakdown of that new sucralose-is-genotoxic study by @GidMK. I think we need to take this one step further, and ask *why* we keep seeing studies asserting danger from artificial sweeteners on the flimsiest of evidence. https://t.co/EY9A5ZEbOD

Chickpeas: they're a nutrient-rich and great-tasting legume. They're also versatile and feature in lots of tasty recipes (like curries and hummus).

Great show. Shout out @AntithesisFoods on the right

@TamarHaspel the effect size was minuscule and it went away ppl who use NNS can live their life. they don’t need this scaremongering or a kit for their microbiome

Or what if we ate legumes, which use significantly less water? Other water use issues covered by @TamarHaspel and @MikeGrunwald on @ClimavoresPod

Yet another review finds that the majority of supplements reviewed were inaccurately labelled, either having missing elements or extra secret ingredients not on the label

@ScepticalDoctor @kcisney @theproof @TyRBeal @NutritionMadeS3 @Veganella_ @kevinnbass @AgroBioDiverse @mackinprof @MattMadore576 @dr_cois @mvmntcoach #Pulses (dried edible seeds of #legumes) are a sound, cheap rec to improve nutrient intake while also supporting our goals for planetary health. Legumes also #add nitrogen to soils so we don't need nitro-fertilizer which req fossil fuels to produce. https://t.co/fn95E0Yeri

Replacing any macro incl. saturated fat (fatty meat, butter, lard) with polyunsaturated fat (nuts, seeds, fatty fish, liquid veg oil) improves glucose, insulin, insulin resistance also improves lipids. same foods optimize all factors meta of >100 RCTs https://t.co/cvPd9dafLA

https://t.co/GIBtE30Tn6 @TamarHaspel is always required reading for better-for-[people and planet] eating. Pork seems like a good option while @AntithesisFoods works on legumes.

Article summarizing the debate at IFT. We were fortunate enough to be mentioned and are definitely pro processed food—we just want it to be *better* processed food. @amywebb @marionnestle @KevinH_PhD https://t.co/QzuNUN9Rku