ft. 2 trials from @BudoffMd ´s group.

caveats and open Qs include:. - some differences in results btw trials (but all point to some benefit).- small scale.- no outcomes trials yet (that I know of).

A natural supplement showed exciting results in plaque reduction. In 1 randomized double blind trial it slow calcium score increase 3x. In another it reduces total plaque volume. In 2 others it reduces the nastiest type of soft plaque. Full video with results and open Qs below🔽

LDL controversies, Heart Disease, ApoB, Saturated fat, worst & best foods for the heart. My full convo with Dr. Ron Krauss is now LIVE. a fascinating discussion that surprised me in several ways and will shock many people (incl. many who like to cite Krauss). full video below 🔽

UPDATE: Phase 3 is here!!!. 24h after I post the prediction, the first anecdotes of Insulin Resistance improved on the Sugar Diet. (always follows weight loss. ). Countdown to Phase 4, the disgraced MD influencer!! . "Sugar Diet MD". "The Candyvore Dietitian". kill me now

cue the spectacle of gurus of all previous fads desperately trying to fight the rise of the new fad, mocking the logical and scientific fallacies behind it, the very same they previously used to promote their own fad but are suddenly off limits when promoting a fad they dislike.

countdown to the online "communities" and hashtags. #sugarheals. #anticarbbias. "They®️ lied". "sugar was unfairly demonized". "dont blame the sugar for what the butter did". (insert your own).

(phase 1 is the initial influencer push that triggers the first desperate few to try the fad and report the anecdotes).

phase 3 is a given bc weight loss improves some bloodwork and triggers diabetes remission, reduction in inflammation etc. phase 4 always follows bc there´s always someone immoral enough to piggy back on any fad for clicks. phase 5 is inevitable. i hope im wrong this time.

Weight loss anecdotes piling on the sugar diet. This is phase 2 of fad diet buildup. Phase 3 is disease reversal anecdotes. Phase 4 is disgraced MDs screen named after the diet misinterpret science. Phase 5 is the collapse. We´ve seen this with every fad on the internet.

full video.

THIS diet CRUSHES your risk of stroke, heart attack and death. It´s not low fat, low carb, vegan or keto

top 10 veggies for Diabetics. Full video below🔽

Olive vs Canola oil, which is healthiest?. Acc. to social media canola is toxic poison. But does actually pan out?. A randomized trial compared the 2 head to head. The results will surprise (most of) you!. full video below🔽

Watch out for THIS on the carnivore diet

Just started uploading short videos to TikTok who´s on there?.