RT @stevemagness: This is great work. Research that validates theories that Lydiard and others popularized in the 1960s.

RT @MicZanini: 🚨 The last paper of my PhD is out in @MSSEonline. Regular Long Runs and Higher Training Volumes are Associated with Better R….

Join millions who have switched to Grok.

RT @ChristophBurch: Even at 100+: Acute Exercise Modulates Inflammatory Pathways in Centenarians..

RT @MohammedAlo: Latest European Society of Cardiology 2025 Guidelines:. 1️⃣ Dyslipidemia . 2️⃣ Pregnancy & CVD .ht….

RT @PrimaryCarePAC: It’s time to shift the paradigm from "cardio first" to a balanced approach where resistance training is a non-negotiabl….

RT @PrimaryCarePAC: Thinking cardio is THE key to healthy aging? . A 2019 study in Frontiers in Physiology makes a powerful case for puttin….

RT @PrimaryCarePAC: 📢 Personal milestone: my first peer‑reviewed study just dropped in JMIRx Med. Could a 2‑minute clinic screen spot sar….

RT @JamesLucasIT: 18. JFK on the physical fitness of the American youth, 1962.

We're LEARNING about HOSPITALITY & how to CREATE an unparalleled EXPERIENCE for people that's even more important than the SERVICE WE OFFER, Because that's how you get people to VALUE you. - 4

Then we co-create a plan that we measure, monitor & manage. Our goal first & foremost is to stay present by being radically genuine to what matters to them. - 3

It’s an experience of hospitality, support, being heard & valued. This is why on Day 1 & 1x/month thereafter we linger to see what truly matters. This is the essence of being person-centered & a positive health coach. - 2

I’ve always wondered what do people value. What matters to them. Turns out it’s more than the service we offer - which is transactional. It’s the experience - how we make them feel - which is relational. - 1.

RT @chrisfroome:

RT @adamdobson123: We cannot currently zoom in and determine whether a lumbar nerve root is undergoing irreversible conduction loss, e.g, d….

RT @Retlouping: Chronic Exercise preserves lean muscle mass in Masters Athletes. Source of this much used picture 👇….

It would be nice if MSK pain was simple & there were clear, binary best & worst options. However, every person is unique. Pain is complex is a good thing, since it means we have many options to help a person return to what they love, want or need to do.

RT @CGMMaher: Agreement between high-quality clinical practice guidelines in their treatment recommendations for low back pain: a systemati….

RT @BTB_Rehab: 🔓7 database were searched up to July 2024 "Eleven RCTs, involving 571 participants, were included. Most of the studies were….

RT @EvoolvePainCare: Prof. @PeteOSullivanPT describes the similarities and differences between #CognitiveFunctionalTherapy and Pain Neurosc….

RT @robertlufkinmd: This is a lesson for all of us .working in the health care system. For most chronic diseases .we need to focus more on….