Robin Eager
@psrve
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Women’s Rugby Athletic Performance Manager @EnglandRugby | Previously Men’s Pathway @EnglandRugby | Director @REAP_Coaching Ltd | Own Views |
Joined May 2012
RT @Coach_CBerry: Fun little way to add resisted walks with minimal equipment and large numbers. Add distance for intensity or hug weight….
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RT @stevemagness: If specificity is king, why don't we do everything at race pace?. Well. We tried that in the 1950s. Jim Peters hammered….
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RT @EamonnFlanagan: A must read paper that I go back to often:. Does initial strength level affect adaptations to weightlifting, plyometric….
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RT @pbasilstrength: Long Term Athletic Development on Easy Mode:. Beginners.- Coordination.- GPP.- Confidence. Intermediates.- Build skill….
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RT @ZachDechant: The lower trapezius plays a critical role in scapular control, helping keep the shoulder in a strong, stable position thro….
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RT @JeremyFrisch: Those looking for Youth Athletic Development resources, courses and programs DM for details.
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RT @Results_Period: Here's a short thread on an athlete I worked starting in 2009. I will show some snapshots of specific football conditio….
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RT @KerinPerform: Targeting of specific muscles and adaptations is really topical in hamstring rehab at the moment!. This probably is deriv….
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RT @jem_arnold: Endurance performance depends on multiple factors beside VO2max (@DrMJoyner @AndyBeetroot et al model). In trained athletes….
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RT @jem_arnold: Article link:. Keep reading for a summary of our main findings and questions 📚🧵2/18. Alt text in im….
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RT @stevemagness: I put together a free guide: How to Design Better Workouts. Filled with insights on writing creative workouts that get t….
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RT @MarkBennett07: 🧵1 .Using Vekhoshansky's stimulation method to develop explosive strength in team sports. Stimulation methods include c….
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RT @MarkBennett07: 🧵1.How can SandC make a difference in team and ball sports?.Verkhoshansky "An increase in the speed or power of competit….
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RT @MarkBennett07: A thread (1).Do we make SandC too complicated for team sports? An example could be strength/force training for COD and A….
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