Sahil Bloom
@SahilBloom
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NYT Bestselling Author of The 5 Types of Wealth. Gave up a grand slam on ESPN in 2012 and still waiting for it to land. Order my book below 👇
Joined June 2011
Researchers studied the effects of a 20-minute walk on the cognitive performance of a group of children. This is fascinating…
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The outtakes of NASA astronauts trying to walk on the moon are amazing.
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Today is my 32nd birthday. Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves. Here's the life advice everyone needs to hear:.
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A “razor” is a rule of thumb that simplifies decision making. The most powerful razors I’ve found:.
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I recently came across data on who we spend our time with over the course of our lives. The insights are simultaneously inspiring and depressing. Here are 6 graphs everyone needs to see:.
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The IKEA Marriage Test. Before you marry someone, go to IKEA together and a buy a piece of furniture. Bring it home and build it. If you can successfully navigate that entire process without wanting to kill each other, you’re ready to get married.
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Soooo…Spanx was valued at $1.2 billion in its recent deal, and Sara Blakely did something special to celebrate her team. Absolute legend.
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Harsh truths I know at 32 I wish I knew at 22. 1. Most of your friends aren’t really your friends. (a visual thread)
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Ok, random interesting experience yesterday that I want to share:. Playing in the backyard with my son, when I notice some bees flying around a tree. Take my son inside and get closer to investigate. Here's what I saw (and what I learned):
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In summary:. (1) Family time is limited—cherish it. (2) Friend time is limited—prioritize real ones. (3) Partner time is significant—never settle. (4) Children time is precious—be present. (5) Coworker time is significant—find energy. (6) Alone time is highest—love yourself.
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I recently found out I'm going to be a father. Here are the principles I want to teach my child to live by:.
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With the rapid deterioration of the Russia/Ukraine situation, you’re going to hear a lot about SWIFT in the coming days…. Here’s a quick breakdown of what it is and why it matters:.
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The Feynman Razor. Complexity and jargon are used to mask a lack of deep understanding. If you can’t explain it to a 5-year-old, you don’t really understand it. If someone uses a lot of complexity and jargon to explain something, they probably don’t understand it.
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11 harsh truths that changed my life (and may change yours):.
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Benjamin Franklin’s daily routine was a thing of beauty.
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The interview process is never fun. But it’s a real opportunity to stand out. Master these 10 common questions to nail your next interview:.
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Researchers studied the impact of meetings on our brains. This is fascinating…
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1. Now and then, break out the fancy china and drink the good wine for no reason at all. 2. Dance at weddings until your feet are sore. 3. Tell your partner you love them every night before falling asleep. Someday you’ll find the other side of the bed empty and wish you could.
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I can't stop thinking about this question:. Are you willing to sprint when the distance is unknown?. In 2021, Georgia Tech strength coach Lewis Caralla delivered this epic speech to the football team. If it doesn't get you motivated, you may need to check your pulse. He opens
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Your entire life can change with one year of focused daily effort.
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One cold email can change your life. Here's how to write a great one:.
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If you’re building your career…. Prioritize these core principles:.
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4. Don’t fear sadness, as it tends to sit right next to love. 5. Treat your body like a house you have to live in for another 70 years. 6. Never raise your voice, except for at a ballgame. 7. Do one good deed every single day, but never tell anyone about it.
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My entire life changed when I accepted one truth:. You don't plan your future. You plan your actions today, and those actions create your future.
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Your entire life will change when you realize that stress and anxiety feed on idleness. When you take action, you starve them of the oxygen they need to survive. The answer is found in the action.
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The most dangerous mental errors (you don’t know you’re making):.
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Dopamine from information gathering is a dangerous drug. Your entire life will change the moment you stop looking for more information and start acting on the information you already have. Get your dopamine from action.
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If you only act when you feel motivated, you’ll never get anything done.
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1/ An Allegory of Finance. I have been posting a lot of educational (and humorous!) threads on finance, money, and economics. My mission is simple: to demystify these concepts and make them accessible to everyone. All of the threads can be found below. Enjoy and please share!.
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8. Time doesn't heal anything when it comes to relationships. Don't delay difficult conversations. 9. Find the things that make your eyes light up. Do more of those. 10. Always remind yourself that your track record for making it through your bad days is perfect.
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To outperform, you need serious competitive advantages. But contrary to what you have been told, most of them don't require talent. 10 competitive advantages that you can start developing today:.
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Last year, I had a conversation that changed my life. It caused me to upend everything and move across the country. The lesson from it may change yours:.
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Reminder: Forcing humans to sit still all day is foolish. Recess is sacred—for children and adults alike!
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My grandfather once told me:. The worst decisions in life are made when you allow your head to talk you into something when your gut already said no. I’ll never forget that.
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On January 1, 2014, I wrote a letter to my future self just before graduating. Today, 10 years later, I opened it. This hit me hard. Everyone should do this.
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You’ve been told that money is the only type of wealth. This is a lie. The 5 types of wealth you MUST understand:.
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One of the most difficult challenges for any ambitious person is eliminating the guilt associated with free time and rest.
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The Harvard Study of Adult Development began tracking the lives of 268 Harvard sophomores in 1938. It is considered the longest running study on adult life, health, and happiness. Here are 3 powerful findings everyone should know:.
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How to learn anything. The Feynman Technique:. (a visual thread)
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The Persuasion Paradox. Have you noticed that the most argumentative people rarely persuade anyone?. The most persuasive people don’t argue—they observe, listen, and ask questions. Argue less, persuade more. Persuasion is an art that requires a paintbrush, not a sledgehammer.
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Simple habits I’ve found to have the highest ROI:. • Sleeping 7-8 hours.• Exercising for 60+ minutes.• Getting direct sunlight.• Working in 60 minute sprints.• Journaling for 5 minutes pre-bed.• Turning on “Do Not Disturb” mode.• Expressing gratitude. Simple is beautiful.
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The Feynman Technique for learning anything:. Step 1: Identify a topic.Step 2: Try to explain it to a 5-year-old.Step 3: Study to fill in knowledge gaps.Step 4: Organize, convey, and review. True genius is the ability to simplify, not complicate. Simple is beautiful.
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One cold email can completely change your life. Here’s how to write a great one:.
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The Luck Razor. When choosing between two paths, choose the path that has a larger luck surface area. Your actions put you in a position where luck is more likely to strike. It’s hard to get lucky watching TV at home—it’s easy to get lucky when you’re engaging and learning.
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Learning is a skill. Here's a tactical approach to learning anything:.
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“Razors” are rules of thumb that simplify decisions. The most valuable razors I’ve discovered:.
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A young statistician saved their lives. His insight (and how it can change yours):. During World War II, the U.S. wanted to add reinforcement armor to specific areas of its planes. Analysts examined returning bombers and plotted the bullet holes and damage on them (as in the
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The hiring process is ultra-competitive. But you’ve incorrectly been told that the only way to stand out is by having fancy degrees and credentials. THREAD: 20 ways to stand out in a hiring process (that don’t involve your resume):.
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Your entire life will change when you realize that your fear comes from inexperience, not incapability. You're afraid because you haven't done it yet, not because you can't do it. Inexperience is the problem to be solved—and it's solved through having the courage to act.
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The Feynman Technique is a foundational mental model for unlocking growth in your career, startup, business, or writing. A thread on how it works and how it can change your life.
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The key to life: Show up. Show up when it’s hard. Show up when it’s messy. Show up when no one’s watching. Show up when you don't feel like it. Show up when the rewards are uncertain. Just show up. You can never bet against the person who just keeps showing up.
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The worst prison in the world is having the talent and intelligence to achieve something great but lacking the courage to go out and do it.
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The Arena Razor. When faced with two paths, choose the path that puts you in the arena. It's easy to throw rocks from the sidelines. It's scary and lonely in the arena—but it's where growth happens. Once you're in the arena, never take advice from people on the sidelines.
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My mom hired a writer to sit down with my 95-year-old grandmother in India and document stories from her life. They met weekly for two years. The process brought my grandmother immense joy—the result will bring my family joy for years to come. I think everyone should do this:
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Feeling stuck? Go for a walk. There is no mental block strong enough to outlast the power of a 30-minute walk.
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My wife and I recently started a monthly check-in ritual. It’s been incredible for our relationship. The Life Dinner:.
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Early career years are intimidating—there's so much that feels out of your control. Here are the career principles I wish I knew when I was starting out:.
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How to retain everything you learn. The Spaced Repetition Method (science-backed):.
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Time Spent With Partner. Trends upwards until death. Key Takeaways:.• Who you choose as a partner is the most important decision you'll ever make. • Find someone you genuinely enjoy spending time with. Never settle for less than love.
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The Optimist Razor. When choosing who to spend time with, prioritize spending more time with optimists. Pessimists see closed doors. Optimists see open doors—and probably kick down the closed doors along the way. Remember: Pessimists sound smart, optimists get rich.
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