The only foods you need on your grocery list for optimal hormone production:
- eggs
- steak
- ground beef
- bone broth
- butter (raw preferably)
- tallow
- coconut oil
- carrots
- mushrooms (boil for 2-3 hours)
- organic potatoes
- coconut water
- sea salt (
@VeraSaltCo
is the
Meet Vril Dust:
- lacking energy?
- low drive and low Vril?
- want to microdose organs without the taste?
If this sounds like you, try Vril Dust.
Revolutionizing Vril™️
Did you know honey is the only food on Earth that never goes bad?
Honey in Egyptian tombs that was thousands of years old was still good to eat.
One of the Earth's many gifts.
Seasoned bison and elk hearts coming in stock tomorrow.
By far the best tasting product we’ve made hands down.
I’ll drop a code for Twitter followers tomorrow!
Ice cream is healthy
No, not Ben & Jerry's
Raw milk ice cream
Conventional ice cream is regarded as unhealthy and a guilty pleasure, but raw ice cream is one of the most nutritious things you can eat
If made right, every ingredient is beneficial to your health
Especially if
Only in America do you need to pay more money for your food to have less ingredients.
People started noticing this in the 1990s, but the origin of this issue dates back to the 1930s.
Let's look into why we need to pay more for less (THREAD)
@mz_prosperous
As someone who sells bison - organic does not apply to it.
Wild game is under FDA rules, not USDA. There is no such thing as FDA organic certified.
Bison are not allowed to be administered any of the stuff beef are (antibiotics, hormones, steroids, gmos, etc.)
Just grab
Yes, our product isn't the cheapest. If it was, it wouldn't be:
- 100% grass-fed & finished
- regeneratively raised
- never exposed to pesticide overspray
- using microplastic-free sea salt
- using top-tier wild game meat
- made and sourced in the USA
For all that, we are cheap
How do people still trust the USDA's food recommendations after this abomination.
6-11 servings of grain per day compared to a measly 2-3 servings of dairy and meat. No wonder obesity rates are skyrocketing.
Grains sprayed with glyphosate, mono-crop agriculture destroying
The biggest needle movers that improved my health were:
- morning sunlight
- cutting out seed oils
- buying from local farmers
- powdered toothpaste
- grounding
- gym 4-5x a week
- eating organ meats
- not fearing cholesterol
Completely new man now.
On a beach day wearing a swimsuit (assuming no soyscreen), you can EASILY absorb 100,000+ IU of Vitamin D from the sun.
Crazy when you realize most supplements are providing only 2000-5000 iu per day.
Additionally, the vitamin D you get from sunlight specifically lasts in your
Why Bison over Beef?
Bison are megafauna - the APEX animals of North America.
You ever heard of you are what you eat? Yea. That's why bison.
But seriously, bison are wild game animals and have never been domesticated, its literally a pure, unadulterated meat!
Iberico Secreto: the Wagyu of Pork
This coveted cut, shrouded in the mystique of Spain's ancient oak forests, stands as a testament to the art of fine meat production.
Here's why it's the best-tasting pork you will ever eat:
Left pic: me at 17 and 160 lbs
Right pic: me at 16 and 240 lbs
The difference in your facial structure when you transition from a Western diet to a traditional nutrient-rich diet is insane.
Having personally experienced this it literally feels like you have a new life entirely.
@pyrucet
Social media is polluted / cluttered with all these detox protocol…
Mold, candida, parasites….
Most are just shilling products or coaching, or even worse - medical advice…
Support the body with quality lifestyle and nutrition, remove toxins, and the powerful innate detox
Eat animals that have never been domesticated.
Ever heard of "you are what you eat"? Well, that applies to the lifestyle of the animal you eat as well.
Animals like elk and bison, which have never been domesticated, roam freely and embody the very essence of freedom.
They roam
You should be doing at least these 3 things in the morning:
- drinking a glass of water with salt
- gazing at the morning sun
- 10-15 minute walk to plan the day
These are my non-negotiables and set my day up for maximum productivity.
Why isn't everyone making bone broth at home?
Costs $10 for 3 lbs of gelatinous meat and makes enough broth for 1-2 weeks.
Stop paying $10 for 10 oz of broth.
Grass-fed vs Grain-fed steak:
Notice the difference in the coloring of the meat
One was fed it's species-appropriate diet of grass, which is rich in minerals, and one was fed grain and by-products
We can all agree which one looks better.
American-made wine is one of the most unregulated, toxic things one can consume.
The FDA allows wine to have added sulfur, corn syrup, and emulsifiers without any need to contain an ingredient list.
Yes - organic, single-ingredient dry wine is good.
But not this slop that can
The wino is the healthiest alcoholic because of all the fluids and polyphenols he’s ingesting. Stays hydrated—this man is 65 and has very few wrinkles. A healthy glow.
What Makes Us Different?
✅100% Grass-Fed & Finished Wild-Game
✅Hand-made in small batches
✅Traceability with seasonings
✅Non-sprayed drying racks
✅1.25 mm thin for OPTIMAL crispiness
Yes, we take a profit hit but we can't make a product we wouldn't eat ourselves.
We use:
- 100% Grass-Fed & Finished wild game meat which is PROHIBITED from being kept in a feedlot and lives wild and freely before getting harvested.
- Regeneratively raised animals
- microplastic-free
@VeraSaltCo
- organic spices for the flavors.
$7 difference in price
@carnivoremax
This is not a healthy meal. Prove me wrong.
- Corn and soy-fed, inflammatory bacon
- Processed sausage
- Feedlot, Corn and soy-fed egg
- Processed ham
Almost everything in this is inflammatory.
Beef Liver, the powerhouse of nutrition:
- Supreme source of Vitamin A for eye health and immune function
- Exceptionally high in B-vitamins for energy and brain health
- Richest dietary source of iron, combating anemia
- Abundant in CoQ10, crucial for energy production and
Bison's Role in Ecosystems:
Bison are more than just animals; they are ecosystem engineers. Their grazing habits help maintain healthy grasslands. They aerate the soil with their hooves, disperse seeds, and their grazing pattern promotes biodiversity.
Without bison, the
- Mix 2 teaspoons of baking soda with 1 quart of water
- Submerge fruit into the solution for 5-15 minutes
- Rinse off with cold water
This is insanely effective and has research behind it as well.
"Submerging apples in a baking soda solution for two minutes removed more
Went to my local post office and they said we grew too big to have them scan all our packages.
They handed me 2 massive plastic bags and told me we had moved up to bulk drop-off status.
Yep. 2024 is the year of NTTP.
Don't miss out, we changing the organ game
In FLL … this is so brazen and flagrant it almost feels like they’re seeing what they can get away with.
“Proud of these Ingredients”
“Grass Fed Beef”
“Real Ingredients”
These are one of the biggest jerkies in the fake “healthy options” category.
Heart is the ultimate organ meat - here's why:
It tastes like a muscle meat, so it's an amazing entry point to eating nose to tail without going out of your comfort zone.
Its's insanely rich in CoQ10, riboflavin, all b vitamins, iron, phosphorus, selenium, and zinc.
Glandular
Raw, local honey is nature's cure for pollen allergies.
Consuming honey produced locally introduces small amounts of pollen into the body, akin to a natural form of immunotherapy.
Small amounts of exposure to the pollen help build up an "immunity" to the pollen and eventually,
In the realm of skincare, not all products are crafted equally.
Many products have ingredients that claim to work but worsen the problems even more.
Knowing what vitamins your skin needs and what ingredients contain is the key.
Here's what your skin needs...
THREAD
Trouble tolerating dairy? Read this:
A main cause of irritation from dairy is the ingestion of A1A1 beta-casein protein, which is a genetic mutation only present in certain cows.
Most dairy cows nowadays are Holstein breed cows, which mutated to contain A1A1 protein a while ago
Looking at this dude, I never would've thought he was a butcher. Rather a vegan.
But take it from him, our crisps are unmatched.
Lowering the barrier to entry for eating organ meats 1 crisp at a time.
Bullish on this.
A huge limiting belief of people trying to go on a “diet” is thinking everything will taste bad.
Little do they know, using whole, real ingredients for all of your cooking actually makes everything taste better.
Our bison is REGENERATIVE. What does this mean?
- the carbon levels LOWER as our bison grow up
- the grass gets greener after they rotationally graze on it
- the bison liver healthier and happier lives, resulting in higher quality meat
- happy bison hahaha
Non-regenerative meat
Jack Links uses:
- feedlot cattle, which are fed GMO feed and have an unbalanced Omega-6:Omega-3 fatty acid profile.
- sugar because their meat doesn't even taste like meat
- natural flavors
- potassium sorbate
- yeast extract
The list goes even further for the flavored
You are the sum of the 5 people you surround yourself with:
This correlates directly with the quality of work you produce, the ability to be as productive as you can, and the ideas that flow into your head.
Surrounding yourself with likeminded individuals who invoke inspiration
Although grass-fed beef tends to be more lean and have less fat, its fatty acid profile is leagues above grain-fed beef
Grain-fed beef has a ratio of omega 6 to omega 3 of 9:1. Grass-fed has a ratio of 2:1. So there are 9 times more omega-6 fats in grain-fed compared to just 2
Skincare and hair care are a scam. There's a reason our ancestors had long, healthy hair.
When you bombard your hair with chemicals with shampoo and conditioner, your hair loses the ability to auto-regulate itself.
I stopped all hair products in December 2022 and the die-off
Dawn dish soap leaves behind more than it cleans.
Dawn's marketing is that it cleans 99% of all grease and dirt on dishes, which they claim is more than any other brand, but how do they achieve this?
To remove 99% of all dirt and grease, Dawn uses harsh solvents and chemicals
You need to be eating more "obscure" cuts of meat.
Instead of only buying ribeyes or well-known steak cuts, start buying cuts like oxtail, beef cheeks, throats, or short ribs.
Not only are they CHEAPER, but they are WAY more nutritious.
They contain more collagen and a more
There's been a lot of fuss about raw milk on here, but what's the actual truth behind it?
A lot of people claim that raw milk is a cure-all, and although it is a superfood, it is not a cure-all by any means. If you have a bunch of negative lifestyle factors, simply adding raw
Why should you eat heart?
- 25.78% reduction in inflammatory markers with adequate CoQ10 levels
- 70% improvement in skin firmness, smoothness, and microrelief with high doses of CoQ10
- 50% reduction in brain fog and low cognitive function with adequate choline levels
- 24%
Rice is a vessel for nutrients:
You can add anything you want to rice and you have an easily digestible carb source that brings more nutrients with it.
Here are some ideas:
- Add bone broth and you have protein and a balanced amino acid profile
- Add butter and you have stearic
Post WW1, Pre 1950s advent of plastic, seed oil market strategy, and mainstream antibiotic use
The 40-year golden period where there was enough protein available for adequate nutrition, and very few toxins available for constant degenerative hormesis
I have theories about this
Darker egg yolks are not necessarily an indicator of a higher quality egg.
Although this could be a result of a well raised chicken, many farmers who have awful farming practices still get eggs with a dark yolk color.
How do they do this?
It’s simple: marigold or paprika
Sparkling water > Still water. Here's why:
The direct CO2 into your stomach is an amazing feeling because humans are mostly made out of carbon dioxide.
Instead of treating yourself to junk foods or guilty pleasures, get artisanal sparkling waters as a treat. Amazing experience
Sprouts is now charging for bags. I declined and carried my 6-10 items out in the hand basket thing, planning on bringing it right back in. Then I realized, I can just keep it and bring it back the next time I'm here. Zero plastic used. I'm a green hero.
You cannot live your life in fear that natural foods have vitamin A
This is the definition of fear mongering
You think our ancestors were concerned that the plantain they needed to eat to survive have 2k IU of vitamin A?
Native American tribes placed great significance on hair as a symbol of strength and readiness for battle.
Some examples:
Lakota Sioux: The Lakota Sioux warriors often wore their hair long as a symbol of physical strength and spiritual power. They believed that long hair gave