Black Friday Week now LIVE at Sol Dept Enjoy up to 40% off on all products this week, from Nov 24th to the 30th. Shorts, Sweats, Tees, Soap, Perfumes... If you've wanted to get new colors of the shorts, or stock up for the entire year, now is the time. Reminder this is our

Look closely, it says intensity, not duration. The goal is to send your body a clear signal that you’re demanding an effort it isn’t yet capable of, so it’s forced to adapt. You don’t build a great physique by doing two-hour workouts and training muscular endurance. Your

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Whatever you need to do to live in alignment then do it whatever it takes

Had to make another one 🥂

Weak intensity produce weak mindset & weak results. High intensity produce complete immersion, high level mindset & fight ability. Most shouldn't want to workout/train once they experience the switch that's required during training. This applies to every creative output you do.

Thanksgiving is a reminder of what matters: family, connection, and community 💜 We’re grateful for every one of you who chooses Kredete to send love home. As a token of our appreciation, your first transfer fee home is on us. Send love, not fees.

Fresh orange juice and raw cream = natural orange creamsicle

The intensity of your workout determines the quality of your physique

If you utilize my Code „PRIMAL“ you also get an additional 15% off on your order @sol_dept. This offer is only until Sunday though - some pieces are already sold out, you gotta be fast.

Most expensive house in the state but still no concept of actual high quality materials, incandescent lighting or other natural products that would actually be worth the money They Probably clean it with Fabuloso too https://t.co/qCda8DESyR

Ghoul is more upset about freedom of internet than literal rapings from importing millions of retards What is more harmful?

Raw liver Oysters Cordyceps Leg Day 🫡

When we all collectively stop paying taxes to people that hate us?

Never, under any circumstances, take finasteride. Topical or oral

Doing a huge giveaway of all the sol shorts and our new supplements on IG go enter there Link below

Attain lacrosse ball. Place on hard floor. Rest the soft muscly part of your jaw / temple on the ball. Let your heads bodyweight slowly come down, increasing the pressure. Roll around and fine tender areas. Breathe the tension out. Brutal but powerful release.

So the medication that makes your hair fall out, vomit and unable to eat, become massively underweight is “helping” you? Sure buddy

Handstand + finger pushup training is elite. Finger pushups strengthen the entire hand complex and wrist flexors. Handstands load and strengthen the wrist extensors under full bodyweight. They synergistically forge bulletproof wrists and peak handstand balance.

Let go of the belief that life is this linear A to B journey. As soon as you do that, you become fre to enjoy the experience And the ironic thing is, as soon as you do it, the way forward to what you want becomes smoother Let go to have it all come to you

“I drink so much water every day I don’t know why I’m so dehydrated” Maybe because drinking just water doesn’t actually hydrate you. You need a good source of electrolytes in your water like mineral salts. Also it’s as simple as drinking juice like orange juice, watermelon or

People will act like you’re crazy for not wanting to pay thousands for toxic drugs that kill you (chemotherapy)

CANCER How to heal it, from the man with an astounding 97% success rate among his clients and who himself survived the deadliest cancers. Cancer is not what we're told at all. Discover Aajonus' revolutionary explanation for cancer and his protocols. Not medical advice. 🧵