I recorded this podcast with Yaakov Barr and Tehilla Birnbaum at JTeen #mentalhealth service about my journey with #bipolar. Watch here: https://t.co/iiImCwotrg

Our verbatim play 'Kindness' by @Voices_Cate and @MarkWheeller is based on the testimony of Holocaust survivor Susan Pollack OBE. It focuses on her survival of @AuschwitzMuseum and @Belsen1945 at age 13 & emphasises the necessity of kindness in the face of human suffering.

It's #RandomActsofKindnessWeek, focusing on the theme of making kindness the norm to foster global connection & compassion- 'Explore the Good, Make Kindness the Norm'. This aims to change schools, workplaces & communities by integrating kind, positive & often anonymous gestures.

"This is not #theatre that asks to be admired. It asks to be witnessed.“- Christian Peterson , Actor and Author. Christian has been performing in 'Kindness' for 3 years. He embodies #Holocaust education, bearing witness to the murdered, using theatre as a surrogate voice. Read :

Its #childrensmentalhealthweek , a week very close to my heart. I had anxiety as a child and then became ill with bipolar at aged 15 and in hospital at 16. This week by @Place2Be helps children to find safe spaces and a sense of belonging. You can learn more on their website.

This #childrensmentalhealthweek @Place2Be , is focused on ‘This Is My Place’, fostering a sense of belonging in children. My children’s #book ‘Arabella and the Worry Cloud’ with Shelley the Artist is for younger children with worry & #anxiety. Read here: https://t.co/YzWOB5mUWz

💛This #childrensmentalhealthweek @Place2Be , is focused on ‘This Is My Place’, fostering a sense of belonging in children. Our founder @EleanorSegall's children’s #book ‘Arabella and the Worry Cloud’ is for younger children with worry and #anxiety: https://t.co/9WMcYQl69M

💜We work regularly in #schools to help people to understand the horrors of the Holocaust but also the human kindness shown by some. Our current play 'Kindness'; features testimony from a child survivor of Auschwitz, Susan Pollack OBE, who was just 13. #ChildrensMentalHealthWeek

This week we're supporting @Place2Be #ChildrensMentalHealthWeek (9th-15th February). The theme is 'This is My Place' & centres around a sense of belonging in friendships, school, communities and ourselves. Knowing our place & feeling a part of our environment is a vital need.💛

One of the many reasons I’m proud to call @EleanorSegall my friend is her determination to keep talking about #MentalHealth. On this #TimeToTalk Day, consider reading her @beurownlight blog to learn more about what it’s like to live with #Bipolar 💙 https://t.co/PVgObrQbFr�

It's #timetotalk day, a day by @mindcharity and @rethinkmentalillness to start conversations and destigmatise mental health. I was 16 when I was diagnosed with bipolar disorder and I am now 37. Read at https://t.co/SnHTPqNqPn #timetotalkday #bipolar #mentalhealthawareness

If you need help and support please reach out to @samaritans at 116 123 and other helplines.

Its #TimeToTalk Day, to discuss & destigmatise #mentalhealth. I've written a blog @beurownlight about living in remission with bipolar (I will have it my whole life but I am currently not episodic). Have a read here (trigger discusses bipolar) : https://t.co/6sIY7Bxp2w

It’s Time To Talk Day, but every day should be a time to talk day. We need to be honest about mental health. Talking will help save lives. If you don’t feel like you can talk to people in your life there are many organisations you can talk to. #TimeToTalk #TimeToTalkDay

May & Christian play multi roles in 'Kindness' and discuss how they look after their #mentalhealth when embodying this challenging work. Some of the characters they play were murdered in the #Holocaust and others survived. Protecting wellbeing is key. #TimeToTalk

Voices supports #TimeToTalk Day @MindCharity @Rethink_ today! It’s a day for everyone to come together to talk about #mentalhealth, to listen & to change lives. Today, two of our actors, 🧡May and Christian🧡 discuss how they look after their mental health when performing.

🕯️Today we're supporting #HolocaustMemorialDay on the 81st anniversary of the liberation of #Auschwitz -Birkenau & remembering the millions of (mostly Jewish) men, women & children who were murdered by the Nazis and their collaborators. (image: The Holocaust Centre) #HMD2026

It's 10 years of @JamiPeople Jewish Care Mental Health Shabbat this weekend! I can't believe its been a decade of #mentalhealth conversations, battling stigma & providing support. I was lucky enough to volunteer in the first few years. Read here: https://t.co/AIZ8nzxEGc

Thank you, @EleanorSegall, for bringing this cause to my attention. One in four individuals struggles with their #MentalHealth & it doesn't discriminate. Please donate to this JTeen campaign to support teenagers & adolescents who need a supportive hand. https://t.co/d00ZtAwlO8

It's January and I am reflecting on a lovely holiday but also how I deal with #anxiety and what our trip to #Venice taught me, that I can bring in to 2026: https://t.co/HLRXaNDiB3

It's January and I am reflecting on a lovely holiday but also how I deal with #anxiety and what our trip to #Venice taught me, that I can bring in to 2026 @beurownlight : https://t.co/eTz3V2MQyl