You are the one hearing them, surviving them every day and that’s no small thing. We know how heavy it can get, and you don’t have to face it alone. Talk to us, we get it. Call free on 116 123. Whenever you’re ready.

Your thoughts can take you to such unkind places, they can tell you you’re worthless, that no one cares, that this pain will never stop and maybe even you’re better off not being here. But thoughts aren’t facts, no matter how loud they get.

Tesla Full Self-Driving is not safer than a human driving manually. - FSD failed a DMV driver's test.- HW3 has 20/60 vision (illegal).- HW4 has 20/40 vision (bare legal minimum).- FSD hallucinates like all AIs. It's no surprise Tesla can only defend FSD with fake safety stats.

If you’re stuck in a dark place in your head right now – this post is for you. You are not your thoughts. Really, you’re not. Read it again, take a breath, let it settle in.

RT @Galwaysamaritan: Shout out to our amazing volunteers who are taking part in Bród na Gaillimhe pride parade today 🌈.If you see them plea….

“In a society that spends an average of 143 mins on social media a day - No one should ever be left feeling like they don’t have anyone to talk to.” . Thank you, Matt, for sharing your story and for being there for others when it matters most. 💚.

It's near impossible to negotiate with a hospital if you have health insurance. The insurance company has contracts. You are subject to those contracts. If you don't have insurance then legally they have to negotiate a reasonable price. You are in the drivers seat.

He told us: “I figured putting myself in position to ‘be the difference’ for those who have reached crisis point was a good way to give back to the community. I also have struggled with depressive symptoms too.”.

“I wish more people knew that Samaritans is truly for everyone – no matter the hardship, situation or challenge. There are people who genuinely want to listen, genuinely want to understand.”. Matt became a listening volunteer for us after losing a family member to suicide.

When life is tough it can be hard to know how to talk about it. You don’t need to have the right words to call us, we’ll meet you exactly where you’re at and help you talk through your thoughts. 📱 116 123

In case you need to hear any of this today. If everything feels heavy and you're struggling to see a way forward right now, you're not alone in this. We’re here to listen on 116 123. If this post isn’t for you today, maybe someone you know needs to see it. Share if you can 💚

Tough nights, difficult mornings - we’re here. It doesn’t matter what time it is we’re always here to listen on 116 123 📱

Reminder: When life is tough, we’re here to listen. Call us for free day or night on 116 123.

You don’t need the perfect words to support someone who's struggling. Just being there, listening, and showing you care can mean more than you realise. We’ve put together some words for when finding the right ones feels tough 👇

There’s no schedule for when life gets tough. That’s why we’re here every hour, every day - for anyone who needs someone to listen. 📱 Call free, 24/7 on 116 123

We’re here 24/7 for anyone who needs us on 116 123 📱. When life is tough, you don’t have to face it alone. 🔁 It’s #SamaritansAwarenessDay - help us by resharing this post. Someone might need it more than you know.

Listen up: It's time to stop whispering about suicide. We are losing too many to silence. Help us shout about saving lives today, on #SamaritansAwarenessDay. Let’s prevent suicide today. Because tomorrow’s too late.

We’re here every hour. Of every day. For every life we can save. Call free day or night on 116 123.

We couldn't agree more, Mr. President!!

1 week to go. Samaritans Awareness Day is on 24 July because we’re here to listen 24/7. Join us on the day and help us spread the word that there’s always someone here to listen on 116 123.

Just because the sun’s shining doesn’t mean you have to be. Remember It’s OK to stay in, slow down, and look after yourself. Sunny days can be tough too. If today is tough, is there one small thing that could help you through? No pressure - just whatever feels doable. 💚.

RT @BognorRegisSams: Huge congratulations to Dan 🏃‍♂️ who completed a half-marathon at Goodwood Motor Circuit on Sunday, raising over £570….

If you’re worried about someone or just want to understand more - you can read more on our website 👇👇

Halo X Noa | Rooting Around with a Date Palm🌴