Yohan Tengra
@ytengra
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Cracking chronic illness with diagnostics & functional medicine. Healthcare Consultant. Educator. Mentor. Truth-seeker. Anti-BS, evidence based solutions.
Mumbai, India
Joined September 2010
Super excited to announce the launch of my new venture - 𝘽𝙞𝙤𝙝𝙖𝙘𝙠𝙞𝙣𝙜 𝙄𝙣𝙙𝙞𝙖- a platform through which I will be disseminating the best knowledge that there is in the functional medicine diagnostics and treatments space. I have been working to put my first course.
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RT @TomMontalk: Clarifying my stance on karma, freewill, lessons, reincarnation, and reality:. • Karma is mainly a Self-elected correction….
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🎧 New Podcast: “From Lab Myths to Lifespan Gains - An Evidence Roadmap”. We just released an in-depth conversation (70 min) that filters thousands of papers into practical levers your clients, or you, can pull immediately. A few highlights:. 1. Hormone Literacy Reboot. Timing.
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🚀 Just dropped a deep-dive podcast episode on mastering your own health data; no fluff, just actionable science & hacks:. 1️⃣ Circadian Hormone Optimization.Tested my testosterone at 7:30 AM (400 ng/dL) vs. 10 AM (700 ng/dL) : a +300 ng/dL jump purely from timing. I break down.
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RT @Paddy_Barrett: Why statins actually work long-term:. - Relative risk drops 57% over 40 years.- Absolute risk drops 25%.- The number nee….
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🤣.
With respect, @BudoffMd, this isn't Gil's final video. There's final video coming out soon. The publishing of this video was an editorial mistake and he never approved it. Someone uploaded the wrong draft.
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RT @DrNadolsky: Waiting for plaque to build up before lowering LDL cholesterol is like waiting for signs of diabetic neuropathy before lowe….
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RT @GladstoneB81859: The KETO-CT Study is a Charade of Charlatanry | Alan Flanagan (thenutritionaladvocate on Instagram; Alinea Nutrition)….
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RT @drgarymcgowan: Read our commentary:. Rapid Plaque Progression Amongst Lean Mass Hyper-Responders Following a Ketogenic Diet with Elevat….
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RT @AlexJLeaf: I can't reply to @ProfTimNoakes because I'm blocked, but his comment here makes some fundamental errors about causality and….
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Its interesting to see the parallels in the "logic" used by virus deniers and those who believe apo-b is a not a causal factor in atherosclerosis development, reflects their lack of understanding of how most chronic diseases are multifactorial. I don't think they're bright.
@DrEenfeldt @arvidstone You are confusing risk factor, association (possible reason) and cause. If it's the cause, then everyone must show the same response and removal of the cause must reverse whatever it is you are measuring. That has not been shown. Requires an RCT in which subjects with the LMRH.
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RT @drgarymcgowan: The KETO-CTA Study: Peeling Back A Layer 🥓🫀. It's been a wild 2-weeks. We've just been told this wasn't "the paper", des….
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RT @upRootNutrition: History could have remembered @nicknorwitz and @realDaveFeldman as scientists of integrity. They had a hypothesis, the….
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RT @NutritionMadeS3: "absolute risk is low" explained expertly in 3 lines. follow this man!!!.
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RT @MichaelAlbertMD: The whole KETO-CTA saga gets weirder by the minute. At best, there was confusion around the decision to publish a hal….
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RT @MichaelMindrum: Anyone who heard @BudoffMd speak with @bschermd in his defense of the KETO-CTA study will be extremely surprised to hea….
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