Tim Noakes
@ProfTimNoakes
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Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
Cape Town, South Africa
Joined April 2012
It took 7 years to put in place all the necessary ingredients for this study which is the first RCT that specifically tested whether carbohydrates improve exercise performance (which they unquestionably do) by either increasing pre-exercise muscle glycogen content (in which case
🧵Very-low carb (ketogenic; LCHF) vs high-carb diet (HCLF): -Ironman triathletes (n=10)🚴♂️ -"Hitting the Wall"🥵 -Homeostasis monitoring ("Keto-Adaptation")📈 Our hypothesis was wrong...again 🔍CRITICAL QUESTIONS: 1) Does adopting an LCHF diet impair strenuous time-to-exhaustion
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Del Bigtree just dropped a mind-blowing hypothesis that explains why so many people with autoimmune diseases are healing on strict carnivore — and it’s NOT just “meat good, plants bad. On The HighWire, Del tells Zen Honeycutt: He was vegetarian for years himself… but now he’s
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"Official government data from nearly 300,000 people tracked for 30 months show mRNA shots significantly increase the risk of overall cancer, breast cancer, bladder cancer, and colorectal cancer."
First Massive Population Study Finds COVID-19 "Vaccines" Increase Risk of Multiple Cancers: https://t.co/U0lracLHiL Second Massive Population Study Finds COVID-19 "Vaccines" Increase Risk Multiple Cancers: https://t.co/r6QF0MaN52
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I recently tried to explain in a tweet why “Calories Don’t Cause Obesity.” 👉 4 Key Points, below 👇 👉Video: https://t.co/gKyBNYfBty But the moment some people see those eight letters—C-A-L-O-R-I-E-S—they get triggered. So naturally… I’m doubling down. I’m not sure how many
Calories Don’t Cause Obesity — (I'm Doubling Down) Now that I’ve managed to irritate half of Nutrition Twitter (and have the other half shouting “say it louder for the people in the back”), let me add some nuance. Yes — surprise, surprise — a short reel is engagement bait.
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For months, the Wall Street Journal has held a story detailing the personal corruption of Andrii Yermak, the second most powerful man in Ukraine. Yermak has skimmed hundreds of millions in Amercian tax dollars meant for Ukraine aid. The Journal’s editors can prove that. But
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🚨 MASSIVE BREAKING NEWS 🚨 Sec. Marco Rubio has just STUNNED the world with a bombshell update from Geneva — “Today was the MOST PRODUCTIVE day we’ve had on this issue… maybe in the entirety of our engagement.” Rubio confirms major movement toward a Russia–Ukraine peace
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🚀 BLACK FRIDAY DEAL! Our Eat Better: Group Facilitation Training is now 50% OFF! Learn directly from The Noakes Foundation team + an IFP Accredited Coach and get a full blueprint to coach clients in a group setting. Limited time only! 🔥 #BlackFriday #EatBetter
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Elon Musk: Here's why Obama and Hillary went from being against open borders to being in favor of open borders. “If you want to understand behavior, you have to look at the incentives. Once the Democratic Party in the US and the left in Europe realized that if you have open
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🚨💨 So turns out not only are Wind Turbines expensively inefficient, destroy both Marine & Bird Wildlife, decimate Countrysides, catch fire, require Deisel Generators to power them but now they are also spreading Chinese Asbestos all over the place ‼️ What an absolute Scam.
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In 2013 Piers Morgan got a flu shot on Dr. Oz, was promised he wouldn't get the flu and a week later got it—mirroring what I've seen more times than I can count Centuries of evidence show vaccines cause temporary immune suppression and outbreaks (ie polio) follow vax campaigns🧵
BILL MAHER: “I remember I got a flu shot once and immediately got the flu.” LARA TRUMP: “Everyone tells me that … My mom was a nurse … and she told me years ago, I just don't get the flu shot anymore because every time I've ever gotten it, I get the flu immediately after it.”
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This is what is coming, Nicola Tesla knew it! Finland has just taken a massive step toward the future of clean energy, successfully testing a system that transmits electricity through the air with zero wires, zero plugs, and zero physical contact. Using safe low frequency radio
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One of South Africa’s most successful businessmen, Christo Wiese, says the country can be turned around in a year if the government gets out of the way. https://t.co/oUfDbizNH8
dailyinvestor.com
One of South Africa’s most successful businessmen, Christo Wiese, says the country can be turned around in a year if the government gets out of the way.
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R = 0.8, which is a stunning correlation between highly vaccinated regions and excess deaths. It’s hard to get any better than that in any real world study.
💣🧵1/5 🇩🇪 German peer-reviewed study Researchers used gold-standard actuarial models (same ones life insurers use) on all 16 German states. Result: In 2022–2023, the HIGHER a state’s COVID vaccination rate, the SHARPER the surge in excess deaths. https://t.co/jdGeWnMLu2
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🚨 THEY TRIED TO SCRUB THIS VIDEO FROM THE INTERNET It blew up then suddenly vanished everywhere. Every time it goes viral, it gets deleted. When something disappears this fast, there’s always a reason and it’s never the reason they give you. So what exactly were we not
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More to this anecdote: Ancel Keys advised Eisenhower's cardiologist, Paul Dudley White, to place the President on his low-fat, "heart healthy, Prudent diet". The result was that Eisenhower complained he was always hungry and he put on weight - photos show that this included
1855: President Dwight D. Eisenhower's typical day: Breakfast: Eggs, bacon, sausage, toast with butter Lunch: Steak, potatoes Dinner: Red meat, vegetables, butter Plus: 4 packs of cigarettes daily Yes. Four packs. 80 cigarettes per day. September 24, 1955: Eisenhower has a
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1855: President Dwight D. Eisenhower's typical day: Breakfast: Eggs, bacon, sausage, toast with butter Lunch: Steak, potatoes Dinner: Red meat, vegetables, butter Plus: 4 packs of cigarettes daily Yes. Four packs. 80 cigarettes per day. September 24, 1955: Eisenhower has a
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This isn't a debate. This is a confession. Australian Senator Alex Antic just asked a regulator a simple question: How many gold-standard, placebo-controlled trials are behind the childhood vaccine schedule? The answer will leave you speechless. They admitted they can't
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We’re thankful for every truly exceptional @Nutrition Network Practitioner changing healthcare and lives around the world — and especially a shout out to those of you who joined us at the World Nutrition Summit 2025, traveling from around the world in many cases! @Faranak Amini
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🔥 KAROLINE LEAVITT JUST DROPPED A NUCLEAR TRUTH BOMB FROM THE WHITE HOUSE PODIUM This wasn’t a routine press briefing — this was a historic indictment of the Obama machine. Leavitt just confirmed, on camera that: Barack Obama and his top intelligence chiefs conspired to
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