Why do so many people believe a keto diet causes heart disease when there’s actually no evidence for that? I explore that in my latest Metabolic Mind video!.

“Root cause medicine isnt alternative, it’s foundational” Great quote from Dr Tony Hampton

There’s tremendous potential for Ketogenic therapy for traumatic brain injury, including associated seizures, anxiety and depression. Could be vital for military, contact sports, accidents, etc. Great talk by @DominicDAgosti2

What does grass have to do with our chronic disease epidemic?? A lot, as it turns out. Healthier ruminants with healthier grass and soil can help make healthier humans. @GrassBased is leading the way at Low Carb San Diego

Super interesting talk on exogenous ketones. The body makes mostly d-BHB, but studies suggest l-BHB has greater affinity for the brain. So…could l-supplements have greater impact on mental illness? Who wants to step up and study that????

It’s not a low carb conference without Keto Mojo! I’m excited to be representing @Metabolic_Mind at SMHPs conference and having the chance to network with others dedicated to ending chronic disease. Day 1 is underway!

RT @Metabolic_Mind: What is treatment resistant depression and perhaps more importantly, what does it say about the ineffective care many r….

RT @Metabolic_Mind: Is food addiction a mental illness? Should ultra-processed foods rich in sugar and refined carbohydrates be classified….

RT @Metabolic_Mind: Ketogenic therapy for mental health is gaining traction, but what happens when it doesn’t seem to work or even makes th….

RT @Metabolic_Mind: Is high protein intake responsible for chronic kidney disease? Have you ever heard that ketogenic diets are harmful to….

RT @weimbslab: Keto kills kidneys? Really? .Check out this interview with Dr. Bret Scher from @Metabolic_Mind. Thank you for doing this, Br….

RT @Metabolic_Mind: What’s the difference between a low-carb diet and a ketogenic diet, especially when it comes to mental health?. In this….

RT @Metabolic_Mind: GLP-1 medications like Ozempic and Wegovy are changing how the medical system approaches obesity and metabolic disease.….

RT @Metabolic_Mind: For decades, people have reported reduced hunger and cravings from ketogenic therapy. Now, research is catching up. A….

RT @Metabolic_Mind: Can ketogenic therapy put serious mental illnesses into remission?. Valerie Anne Smith shares her extraordinary journey….

It’s a bit of a joke that they define high protein as 20 to 30% of calories, but aside from that it’s good to see that getting adequate protein can actually benefit heart failure. It’s time to reframe how we see protein for healing, recovery and health optimization.

RT @Metabolic_Mind: Ketogenic therapy for mental illness is changing lives. And now, it’s becoming more accessible than ever. Dr. Bret Sch….

RT @Metabolic_Mind: Does psychiatric medication withdrawal exist — or is it just a myth?. For anyone who’s lived through it, the question a….

RT @Metabolic_Mind: Another example of psychiatric drug withdrawal being downplayed. This isn't necessarily the physicians fault. Much of….

RT @Metabolic_Mind: Visceral fat, insulin resistance, and metabolic dysfunction are driving the chronic disease epidemic—and yet, they're s….

I love the parachute analogy.