Breathe2Achieve
@runrobinrun73
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Robin McNelis - Private CardioRespiratory Physiotherapist @robinthephysio for details. Was a decent marathon runner Now slowly overcoming Covid complications
stapleford abbotts, essex
Joined July 2012
A few people on here have followed parts of my Long Covid journey, today I’ve launched the first post on my Long Covid Blog which will bring together some of the ups, downs and learnings over the last 4 years, lots more to come @long_covid @LongCOVIDPhysio @longcovidpod
I’ve been talking about it for a while, but here goes! The first article for my Long Covid Blog which will attempt to chart my progress both personally and professionally navigating #LongCovid #recovery Let me know what you think https://t.co/AzoQ5KyUXt
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Love it when the horse your daughter rides most days smashes it gloriously @Goodwood_Races
🦊 Fox Legacy wins the Regent Seven Seas Cruises Bentinck Conditions Stakes 3️⃣ wins today for @oismurphy and we also have an @ITV7 winner!
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Absolutely amazing that @RobertHowe1 is running in the London Marathon this year make sure to take a look and support him below ⬇️ https://t.co/uLWI7pKtbT
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The podcast is out today! @robinthephysio and I will have more to bring you in future episodes #longcovid #me #cfs #chronicillness #pots #pacing #lactatethreshold #onedayatatime #bekind thank you to the episodes sponsor @turnto_ai links in comments
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Loved doing this Julie and looking forward to the next ones.
The #podcast is out today, and I am already looking forward to recording the next episode with @robinthephysio listen to this and all the #livingwithlongcovid episodes on your usual platform or use the link in the bio
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Hey Doctors, why not do this weeks #CPD on #MECFS #ME with this excellent study module 1 hour CPD credit certificate. #PwME #CarersOfME why not share with your #GP & GP surgery Repost & SHARE! Myalgic Encephalomyelitis | Chronic Fatigue Syndrome | CPD
studyprn.com
Deepen your knowledge of chronic fatigue syndrome with our comprehensive resource, comprising of 5 clinical cases.
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Morning all, I am excited to have another amazing guest on the podcast. This will be another little mini series of the #podcast with the fantastic @robinthephysio more information later in the week. In the meantime 1/2
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This is brilliant. If you’re one of the long haulers who fits the criteria for ME/CFS (like me) then save this graphic on your phone and the next time people don’t quite get what’s wrong with you - show/send them it pronto!
For anyone interested in the pathophysiology of MECFS there’s a nice infographic here from this review article; https://t.co/78anrLe9na LOTS more research needs to be done of course. In clinical practice the vascular dysregulation is something I very much recognise 🧵
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🚨 ANNOUNCEMENT 🚨 We have been sitting on this quietly but we have been shortlisted for the 2024 @Nature Inclusive Health Research Awards! Our #Longcovid research has been selected for raising awareness of the lived experience and furthering the mechanistic basis of LC.
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Come join us for another virtual intro to BPD day. Always a great day with loads of discussions and interactive sessions. @physio4bpd
Psssst did you 👂 we running another virtual course. https://t.co/JC2hlu2c6P
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Well done. Glad the video helped but it’s you that taken on the challenges, just keep it going, it’s tough but worth it.
Micro-pacing for recovery paying off - using continuous HR monitoring with @visible_health HRV ⬆️ RHR ⬇️ Watch ‘Long Covid Clinic: What You CAN Do’ https://t.co/FEZBjGz9Jm @BinitaKane @robinthephysio
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Know Your Numbers! As part of the Blood Pressure UK campaign, this week on 11th and 12th, we're offering free 20 minutes appointments at our Falkirk clinic to test your blood pressure, grip strength, balance as well as measuring your weight and height. 01324 614044 to book.
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The reports from the @visible_health are super helpful to me as a physician too to see if interventions / treatments are helping. Well done Ben - so glad you’re improving, I know it’s been a rough ride.
The Free @visible_health app. can generate a Health Report covering the past YEAR of twice-daily readings. I have got significantly better at managing my #LongCovid #PEM symptoms since getting advice from Todd @sunsopeningband and @robinthephysio (via @BinitaKane)...
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🚨Re. Workers with #LongCovid: 🔴 52% worked reduced hours 🔴 Work lost to LC = £5.7bn scaled up across UK 🔴 Informal care = £4.8bn scaled up across UK @Keir_Starmer @wesstreeting @GwynneMP @RachelReevesMP @leicesterliz @peterkyle @stephenctimms What are your plans?
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Great piece on @BBCBreakfast Physios if you want to know more about working with people with ME visit our @PhysiosForME website Important to recognise that the type of pacing that is needed for people with ME is different to our usual approach https://t.co/qdjS8BKFUy
@thecsp
physiosforme.com
Resources for physiotherapists to help them manage people with ME/CFS
You can see the whole clip here: https://t.co/A0HhIhilHc Thank you very much @ABrokenBattery for getting this video up so quickly.
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We’re thrilled to have played a part in her journey, self confidence and resilience and look forward to hearing about her future successes. #bpafamily
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! Really Important Message ! 👇
For athletes experiencing COVID, keep an eye on your breathing pattern during recovery. These resources https://t.co/iexAkddfnp, can help you to recognise how you breathe and the importance of maintaining optimal breathing during recovery. @physio4bpd
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I count 5 #Olympians collapsing so far through #Paris2024 An #OlympicGames with multiple #Covid outbreaks (at least 40 that we know of as per @WHO) & over 90 athletes who couldn’t even attend due to illness after recent #Covid infections It’s not a cold Everyone is “vulnerable”
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