LifeFitWellness
@LifeFitWellness
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Healthcare Clinic & Exercise Centre. Physiotherapy | Sports Medicine | Scans & Injections | Shockwave Therapy | Nutrition | Specialist Exercise | Pilates
Falkirk, Central Scotland
Joined October 2011
⭐️ PHYSIOTHERAPY - IT’S WHAT WE DO ✅ 🔷neck pain 🔷back pain 🔷hip pain 🔷ankle & foot pain 🔷 shoulder pain 🔷 elbow pain 🔷 wrist & hand pain 🔷 arthritis 🔷 ligament & tendon problems 🔷 sprains & strains 🔷 nerve pain 🔷rehabilitation following surgery 🔷 sports injuries
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🏋️♂️ Thank you for your kind words Jo! Classes: Every Monday and Thursday Time: 1pm Where: Life Fit Wellness Falkirk branch We look forward to welcoming you! ☎️ 01324 614 044 🌐 https://t.co/Sfg3HTC1wb
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We are excited to join St Michael’s Festival of Christmas Trees from 5–7 December 2025. Visit the beautifully decorated church and enjoy displays created by us and other local groups. All funds raised will go to a chosen charity to support meaningful work this festive season.
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🏌️♀️Pilates for Golfers in 2026 at Life Fit Wellness, Kingsfield ⛳ Course dates: Friday, 9 Jan until Friday, 13 Feb 2026 (with a break on 6 Feb 2026). Where: Kingsfield Golf Club in Linlithgow Time: 11am till 12pm Sessions: 5 01324 614044 ☎️ info@lifefitwellness.co.uk✉️
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🎄 Life Fit Wellness Christmas Gift Vouchers 🎅 Choose from Physiotherapy, Sports Massage, Pilates & more. 🎁 Give the gift of wellness this Christmas. 🎁 #lifefitwellness #iamlifefit #lifefitvoucher #ChristmasGifts #GiftVouchers #WellnessGift #HolidayShopping #ChristmasWellness
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👏 Well Done to our fella's for growing such impressive moustaches and raising an astounding £489 this Movember 2026! Thank you once again to everyone for their donations - your dads, brothers, sons and mates appreciate your support! 💗 #IamLifeFit #LifeFitWellness
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We’re proud to support Falkirk Foodbank, and our Falkirk clinic is now a donation drop-off point. Pick up a donation bag with a shopping list from the clinic and fill it if you can. Every contribution helps, especially at this time of year.
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We are excited to join St Michael’s Festival of Christmas Trees from 5–7 December 2025. Visit the beautifully decorated church and enjoy displays created by us and other local groups. All funds raised will go to a chosen charity to support meaningful work this festive season.
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🌟 1- week left to book! Give yourself or a loved-one the Gift of Wellness - PILATES RETREAT in North Berwick! When: Sunday, 1 Feb 2026 Where: Marine Hotel, North Berwick Price: £145 (Deposit of £50 needed by 8 Dec 2026) ☎️ Phone reception to book: 01324 614 044
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🌟 1- week left to book! Give yourself or a loved-one the Gift of Wellness - PILATES RETREAT in North Berwick! When: Sunday, 1 Feb 2026 Where: Marine Hotel, North Berwick Price: £145 (Deposit of £50 needed by 8 Dec 2026) ☎️ Phone reception to book: 01324 614 044
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Rushing around is the new norm, but maybe its time to check-in with any niggles you have been putting at the bottom of the to-do-list. Don't leave it. Whether it is a GP appointment or needing to see a physio, get booked in! ☎️ 01324 614 044 🌐 https://t.co/wlxpTKRgTK
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🏞️ It may be cold but the views are spectacular from the Falkirk Business Hub! Have a great day and stay warm! 😉 #IamLifeFit #LifeFitWellness #FalkirkLife #FalkirkBusinessHub #ScottishMorning #FalkirkCommunity
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MEN'S MATTERS this Movember! Stefan is heading up the Movember Wellness month and he has started a fun fundraiser! 📢 To show your support and to donate, visit: https://t.co/yrmXsFGbJv 🎯 Our goal is £300 - but we would love to exceed this! 🤛
uk.movember.com
Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.
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We have a knowledgeable team who specialize in Parkinson's clients and will ensure you have an exercise programme that you will enjoy and suits your needs! ☎️ Give us a call: 01324 614 044 🌍 https://t.co/IBIhDQEwH5
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📢 It's Children in Need day! Across the UK, children and young people continue to face a range of complicated challenges – with many having to cope with lots of issues at once. 👉 You can MAKE a DIFFERENCE! Please donate: https://t.co/kYICflMnCp
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📢 Join our Free BACK in ACTION CHALLENGE! ✅ You’ll create your own 10–15 minute routine (with guidance) ✅ You’ll get feedback from our physio team. 🎯 Go to https://t.co/NHR5r7Ugt2 and click Back in Action Challenge.
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🏜️ Fancy a NORDIC WALKING HOLIDAY in Andalucía? Join Arlene next Spring for a fun Nordic Walking holiday with a Spanish guide to explore this beautiful area! 🗒️ For all queries and to book email: arlene.bowmaker@lifefitphysiotherapy.co.uk ☎️ Phone: 01324 614 044
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📢 Join our Free BACK in ACTION CHALLENGE! ✅ You’ll create your own 10–15 minute routine (with guidance) ✅ You’ll get feedback from our physio team. 🎯 Go to https://t.co/NHR5r7Ugt2 and click Back in Action Challenge.
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MEN'S MATTERS this Movember! Stefan is heading up the Movember Wellness month and he has started a fun fundraiser! 📢 To show your support and to donate, visit: https://t.co/yrmXsFGbJv 🎯 Our goal is £300 - but we would love to exceed this! 🤛
uk.movember.com
Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.
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📢 NOVEMBER ACTION FOR HAPPINESS: New Ways November! 📅 This month, it is all about encouraging you to try something new! Even if you can't get to one every day, then go for one a week that you know is doable! 🪂 Go on - be adventurous and step out of your comfort zone!
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🎯 TUESDAYS are NIGGLE CLINIC DAYS! 🚩 BOOK with Lisa for a FREE 15 minute session! The Niggle Clinic will be running every Tuesday from now until December 2025. 🗓️ Slots are available between 2:30pm and 3:30pm. ☎️ CALL RECEPTION TO BOOK: 01324 614 044
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