The Proof
@readtheproof
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upgrade your wellness | by @adrianalfieri
Brooklyn
Joined January 2019
Fresh convo with @sirRodgePodge :) He's not only a product visionary at @novel_commerce but a deeply humble human and friend. We jam on: - How to remain calm during sprints - Unpacking the Stockdale Paradox - The beauty of positive-sum games https://t.co/DpyLU6lfq3
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Hyped to collab with the team over at @crunchbase ⚡ Jammed with the homie @TaylorBrandtNYC on all things eCom investing and cutting angel checks :) Check it out! https://t.co/TsvycYblEj
about.crunchbase.com
Taylor Brandt, investor at Headline, leverages her consulting and operating expertise to fund the next generation of B2C and B2B commerce tools.
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Fresh interview with @KatColeATL :) We jam on: • Discipline + daily routines • Following her natural energy • Compounding responsibilities https://t.co/9qbHKgqIOw
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~ New interview with @robbiebent1 ~ We really got into it: • Morning dopamine hits • Designing flexible routines • Mood and attention regulation • Upgraded cognitive performance https://t.co/ay5SC7qEIm
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Proof No. 98 ft @danshipper
Fresh interview with the og productivity king and @every ceo @danshipper ⚡️⚡️ We riff on the highs and lows of founder life, coaching sessions, and more https://t.co/GdBjqtRbKF
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Fresh convo with my friend @ChrisZarou. We cover: • The real-world MBA • Mental health habits • Counting the small wins • Morning sunlight exposure https://t.co/oHQiepuYek
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Fresh convo with @nbt 🎉
~ New interview with @nbt ~ We really got into it: • Writing to gain clarity • How to learn from peers • Blocking time for deep work • How to avoid the FOMO trap https://t.co/Moxh97UOK8
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Old way or the new way?
Old way: working 9-5 in the office New way: working 24/7 but remote
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Proof No. 93 ⚡️
Fresh interview with @saraduit, founder at @AlloyAutomation. We jam on: • Sourcing creative inspiration • Serendipity vs obligation • Moving to New York • Natural flow states https://t.co/GNy9SGrm8v
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Proof No. 91 🤝 @Cflexman
Fresh convo with my friend @Cflexman, CEO @Stardayfoods. We cover: • Pros and cons of eCom. • Choosing his cap table. • Relationship building. • Optimal focus hours. https://t.co/l5LDVqOGnV
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Fresh convo with @itsmeeraclark :) 4 big topics we cover: • Sprinting and resting • Morning intention setting • Functioning at peak output • Channeling internal ambition
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Big day for @HoneHealth :) Insanely hyped for the future of men's health and Hone's role in shaping it. Jammed with @Saad_Hone on: • Ketosis and supplements • Sleep and HRV tracking • Morning boot-ups • Lifestyle design https://t.co/rEBa5YQ7Bq
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fresh convo with @AmandaMGoetz :) we jam on all things health/wellness - navigating the highs and lows - going on offense vs defense - building the right tribe - non-negotiable habits https://t.co/ap84BUOEmz
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Fresh convo with @aubriepagano over at @alpacavc in new york :) We cover quite the range: - Leveraging energy flows - How to manage stress - 3 daily energy drivers - Internal motivation - Natural ambition https://t.co/SQXPqKFO0b
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Fresh convo with @gyllanderjenny :) We cover quite the range: - weekly notion workflow - content consumption - accelerated learning - daily habit tracking - reflection tactics https://t.co/bMjaLB2MTZ
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Fresh convo with @rex_woodbury :) We dive into: - the hardest parts of venture - information consumption - weekend work sessions - optimizing time for ROI - media diets and more https://t.co/A5G2NLBJ5k
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Fresh convo with @zakwilliams :) - workflows at @youcanpym - supplement stacks - walking vs lifting - clarity of mind - keto and diet https://t.co/FF4B2tigyo
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Fresh interview with @SahilBloom :) Three takeaways from our convo: 1. Block out your first hour for your most important task. 2. Your calendar is your highest leverage tool, use it wisely. 3. Execute short-term, but never lose sight of the long-term.
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4 things I never regret: - waking up early - lifting every day - calling my parents - going for a long walk
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~ New convo with @JasonrShuman ~ We dive deep on: • learning to say no • shutting off at night • early mistakes in VC • hiring the right team • building a reputation https://t.co/Kp6udPBqIy
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