F3Oompa
@k3nnyk1
Followers
407
Following
687
Media
216
Statuses
470
Joined October 2019
We celebrated 4 years of fun with @F3Omaha this morning @f3thedisco. Here’s to many many more! Thanks guys!
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Send it indeed! Come join me @f3thedisco tomorrow for day two of the Oompa 4-year Anniversary Tour!
Calling all #HIM of @F3Omaha! It is time to join everyone's favorite tuba playing Wayne Blue Devil, Oompa (@k3nnyk1) tomorrow morning at @f3thedisco at Westside High School for the continuation of his F3 anniversary. 4:45 warm-up 🏃♂️ 5:15 SEND IT! 🥏 6:15 coffee ☕️ #SYITG
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20 of @F3Omaha’s finest helped me celebrate 4 years of life with this group. Thank you to @ColosseumF3 for hosting my party on the 2nd Best Damn Turf in the Metro (😘 @F3Spike) and to the Westside Football Team for NOT running us over.
Hey @F3Omaha! Join me tomorrow @ColosseumF3 for my 4-year F3 Anniversary! It’s a celebration b*tches, enjoy yourselves!
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Hey @F3Omaha! Join me tomorrow @ColosseumF3 for my 4-year F3 Anniversary! It’s a celebration b*tches, enjoy yourselves!
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A fitting DOZEN men of @F3Omaha met @F3Coop this morning to celebrate the event around which the entire year revolves: WAYNE AMERICA’S CHICKEN DAYS! 🎶 Its chicken cookin’ time in Wayne County 🎶 - George Holm
It’s that sacred time of year again! Come to @F3Coop tomorrow on the eve of the illustrious Wayne Chicken Show. Hosted by @F3Omaha’s most-fowl site and featuring one of the two distinguished Waynians in F3 (ehem, @glschardt) 5:00 🏃♂️💨 5:30 👊⬇️ 6:15 ☕️
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It’s that sacred time of year again! Come to @F3Coop tomorrow on the eve of the illustrious Wayne Chicken Show. Hosted by @F3Omaha’s most-fowl site and featuring one of the two distinguished Waynians in F3 (ehem, @glschardt) 5:00 🏃♂️💨 5:30 👊⬇️ 6:15 ☕️
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It was a great day at @f3thedisco at Westside yesterday. Come try it out @F3Omaha!
Time to boogie, @F3Omaha! Your boy is back on Q @f3thedisco tomorrow at Westside! Bring your best moves and let’s get doooown! 4:45 🪡👇 5:15 🥏 6:15 ☕️
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Time to boogie, @F3Omaha! Your boy is back on Q @f3thedisco tomorrow at Westside! Bring your best moves and let’s get doooown! 4:45 🪡👇 5:15 🥏 6:15 ☕️
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It happened again, @F3Omaha….FEBRUARY. That’s right, it’s my annual beatdown to bemoan the doldrums of Winter as we look forward to Spring. Join me @ColosseumF3 tomorrow. We’ll face the cold and steel ourselves against the coming storm. 🏃♂️ 5:00 👊⬇️ 5:30 ☕️6:15 STITG!
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7 HIMs joined me today on my maiden voyage at @F3Coop. Thank you, Jenny Bravo, for the opportunity to lead. With life, there will always be something going on. Something to try and distract. You choose how you decide. Keep showing up and doing the work. SYITG
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It’s almost time, @F3Omaha! 🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽 4th Annual Oompa Xmas Q 2024 @F3Spike on Friday 12/20/24! Join me for Christmas cheer, music, trivia, presents and so much more! Another throwback to a festive Sarpy Party: Xmas Q 3.2 in 2023
It’s a godd*mn Christmas miracle @F3Omaha! 25, YES 25 (!!!) guys traveled a country mile to a Christmas and birthday party @F3TheFarm (HBD @F3_Ferdinand!) Special thanks the co-coolest Wayne American in @F3Omaha, @glschardt and of course to @f3_DOA for THE LOG!
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It’s almost time, @F3Omaha! 🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽 4th Annual Oompa Christmas Q 2024 @F3Spike on Friday 12/20/24! Join me for Christmas cheer, libations, music, trivia, presents and so much more! Today a throwback to the first of TWO Qs that year: Xmas Q 3.1 in 2023
Hallelujah! Holy sh*t! Where’s the Tylenol!?! Merry Christmas from @F3Spike and these 22 men of @F3Omaha who didn’t let a little rain throw cold water (😜) on their holiday spirit. Special thanks to my esteemed co-Q @AlexEngelkamp
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It’s that time of year again, @F3Omaha! 🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽 4th Annual Oompa Christmas Q 2024 @F3Spike on Friday 12/20/24! Join me for Christmas cheer, libations, music, trivia, presents and so much more! Today a throwback to my coldest post ever: Xmas Q 2.0 in 2022
15 of @F3Omaha’s finest gathered this morning Christmas Q 2022! This party had everything: Hot cocoa on-site X-mas 🎶 Decorated 🎄 Presents A mystery visitor in a Santa hat Thanks for braving the cold and Merry Christmas from @F3Spike!
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It’s that time of year again, @F3Omaha! 🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽❄️☃️🎄🎶🎅🏽 4th Annual Oompa Christmas Q 2024 is coming to @F3Spike on Friday 12/20/24! Join me for Christmas cheer, libations, music, trivia, presents and so much more! Today a throwback to Xmas Q 1.0 in 2021:
Then one foggy Christmas Eve…11 PAX of @F3Omaha rocked around the Christmas tree at @F3Spike. We Bah Humbugged, did a Christmas star, took home some (un)official F3 gear and reminded everyone to “open our shut-up hearts” like Scrooge. Merry F3 Christmas!
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Hey @F3Omaha! Your boy voted by mail, so there’s no need to rush off to the polls on Tuesday. Instead, I’ll be leading @F3TheTrident and starting this Election Day off right by embracing everyone that shows up. After all, we are OPEN TO ALL MEN Join me!
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It turned out to be a beautiful @f3thedisco morning at Phelps Field for these 15 men of @F3Omaha Holiday Season starts tomorrow so remember… “Nothing you do for children is ever wasted” -Garrison Keillor
Hey @F3Omaha, It’s @f3thedisco pop-up time once again at Westside HS tomorrow. Yours truly is on Q, so that means a heavy dose of stretching, ill-advised throws into traffic, and as always, a few unnecessary hammers. Disc Away!!!
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Hey @F3Omaha, It’s @f3thedisco pop-up time once again at Westside HS tomorrow. Yours truly is on Q, so that means a heavy dose of stretching, ill-advised throws into traffic, and as always, a few unnecessary hammers. Disc Away!!!
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It was a glorious Tuesday morning @ColosseumF3. Thanks to these 17 men of @F3Omaha who engaged with the gloom today!
Alwight you @F3Omaha wapscallions! You’re invited to join me @ColosseumF3 tomorrow. With my help, you’ll be fighting wabid wild animals within a week!
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