Yes, we’re open Black Friday @F3Omaha!Come down for discounts so deep people camp out, break doors, and fight each other. Happy Thanksgiving @F3SarpySwagger!

13 Snipe Hunters displayed incredible stamina, patience and skill as we explored the unknown in the early morning gloom @F3TheFarm 🚜.#SarpySwagger. @F3Omaha Also, let the record show that @F3_Ferdinand has HC’d to support Rambis next week’s Black Friday Farm Showdown. 🐤

@F3TheFarm. Get your minds right. Hydrate. Stretch. Be ready for all the BS tomorrow. #SarpySwagger 0445 pre 🏃‍♂️ 0515 🤜 👇 0600 ☕️

Come celebrate a belated International Men’s Day at The Farm with a beatdown that’s sure to be 🔥 🔥 Follow it up with 🤷🏿‍♂️ 🐑 coffee so hot that Fijians will try to walk over it 🔥 @F3Omaha @F3SarpySwagger 🔥 @siets_tra 🔥

@matt_stuever @F3Omaha @F3SarpySwagger Let’s Eat @F3Omaha @F3SarpySwagger !

@F3Omaha @F3SarpySwagger - join us down south @F3TheFeedlot for the inaugural celebration and opening of one of the best Wednesday F3 sites in the Midwest! We’ll learn, laugh, and maybe even get stronger!!! Let em eat!! 5:00- Ruck/Prerun 5:30- 🥊 Down 6:16- ☕️ on site

17 hammers got better this morning at the Farm in Springfield @F3TheFarm. Remember your roots and don’t sweat the small stuff. Have a great weekend and welcome FNG - Harbor Freight! @F3Omaha

Hey @F3Omaha head south to Springfield @F3TheFarm for this Friday morning’s beatdown! Your boy Baby Shark on the Q. Holidays are right around the corner. Let’s keep accelerating! #SYITG #JustPost 0430 Pre Run or Ruck 0515 Beat Down 0600 ☕️ 🐑

You have homework @F3SarpySwagger: https://t.co/Iqn0nEy0PD @F3Omaha @petertk007

We had 14 HIM out for a Friendsgiving themed 🥊⬇️ at @F3TheFarm. We pushed hard, had some fun, and talked about being thankful for the friends around us. @F3Omaha @F3SarpySwagger #Thankful #Thanksgiving #friendsgiving

Oh Rambis come out to play!! @F3Omaha where oh where is Rambis?? Did we lose Rambis @F3TheFarm @F3TheFeedlot? No idea what we’re gonna get tomorrow @F3SarpySwagger 445 Rambis search party? 515 Rambis (maybe) 🥊⬇️ 601 ☕️

IYKYK @F3Omaha @F3SarpySwagger @tadams0401

Thanks @tylercalfee for leading us in the inaugural chow down @F3TheFeedlot this morning! We’ll have the one and only Rambis for our second Q next week! Same place; same time. Coffee on site. Don’t forget the cups! @F3SarpySwagger @F3Omaha

24 men of @F3Omaha braved the haunted trail at @F3TheFarm this Halloween 🎃 morning. No sad clowns 🤡 survived. Happ Halloween 💀 @F3SarpySwagger !

Boo! 👻 @F3SarpySwagger @F3Omaha This is you invitation to the Sweet Rolls Spooky Halloween 🎃 Beatdown at @F3TheFarm ! Hopefully we all survive to make it to Blacksheep! Pre Run 🏃‍♂️ 4:45 Beatdown 5:30

Big thanks to the 19 Hims that came out to @F3TheFarm. Message for the day is always be there for those you care about. Be the rock they need when they need it! @F3Omaha

@F3TheFarm @F3Omaha @F3SarpySwagger Come one come all, y’all @F3TheFarm tomorrow for an old fashion beat down. I can’t guarantee you’ll love the work out, but I can guarantee the hottest coffee you’ve ever drank (Black Sheep Coffee House). Bring a positive attitude and a FNG

Look, if you only had one shot (this week) or one opportunity (this week) To seize everything you ever wanted (in a beatdown) Would you capture it or just Whiff? @F3Omaha @F3SarpySwagger @chmiddleton

31 studs came out to @F3TheFarm this morning to celebrate 5 amazing years! Cheers to many more to come! Cherish what a special group @F3Omaha truly is!

Come join me tomorrow morning @F3TheFarm for my 5 year F3 celebration! There will be a lot of mumble chatter and we will reminisce! We will take a jog ⬆️ & ⬇️ a country mile! Bring an FNG and let’s kick off our Friday with a bang! @F3Omaha 4:45 - Pre-🏃‍♂️ 5:15 - 🥊⬇️ 6:00 - ☕️