Alex Engelkamp
@AlexEngelkamp
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Following
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186
Husband, dad, lawyer, community builder, F3 Almost Famous
Joined December 2012
Guess what? We found a way to dance at @f3thedisco through all the difficulties! Parking lot Boot was a blast with these 8 hammers. Thanks for having me, @F3Omaha, and thanks for all you are doing DJ and Momma's Boy!
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Did you know @f3thedisco guys can do merkins? Come on down, @F3Omaha and see it for yourselves!
Well…due to the forecasted heat tomorrow afternoon, all the football teams are practicing in the morning! Trust us, we tried to find a field Don’t get discouraged, Almost Famous is still leading a good old fashioned F3 beat down at Papio South. 5:15 am Coffee to follow #SYITG
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Frigid morning in the gloom, but the company kept it warm. Thanks @CanigliaRick for the invite to @F3Spike. And congrats to Cake for his "official" last stop on his tour of @F3Omaha. Welcome FNG Eagle!
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Better late than never. 23 studs of @F3Omaha made some laps and shared some memories at @F3TheTrident this AM. Thanks for having me!
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Tomorrow's workout @F3TheTrident will be led by YHC in honor of the things we've lost and the things we have. #SYITG @F3Omaha
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26 dudes of @F3Omaha flipping discs on a fall football Friday. Being vulnerable means trusting others with enough of yourself that they could hurt you - trust anyway. Thanks for playing today @f3thedisco.
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Kick fall off right tomorrow. We've got a pumpkin spice @f3thedisco planned for you followed by Friday night Huskers, and then Vala's with your favorite buds of @F3Omaha. Fall is a good time to consider what needs to die to bring new life! 445 - 🥏 515 - 🥏 615 - 🥏☕
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Papillion High School is the final confirmed location for tomorrow’s Disco Popup!
🚨 🚨 🚨 PAPILLION MIX-UP for DISCO 🚨 🚨 🚨 There will indeed be @F3Omaha @f3thedisco tomorrow, but it will be at PAPILLION HIGH SCHOOL. Spread the word to the other Frisbee Chuckers!!!
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Thanks, @F3Omaha_Stella for coming out to @F3Spike for the first time in five years and for providing a perfect workout in the Gloom. @CanigliaRick, @f3omaha took good care of the place while you were out.
14 HIM of @F3Omaha accelerated this Friday morning at Golden Spike @F3Spike !! Be thankful for the things you take for granted. Good work 👊
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Don’t miss Stella’s first time EVER to Golden Spike! Can’t believe we finally get him there and I’ll miss it. However, my predecessor Almost Famous will have the shovel flag for me!
It’s been 5 years in the making…YHC is finally set to post at and Q Golden Spike @F3Spike for the first time ‼️ Friday - 5:30 AM! We will be moving and grooving! Bring an FNG @F3Omaha
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Perfect morning today in the gloom of @F3Octagon. So lucky to be inspired and instructed by this group of fellas of @F3Omaha. Thanks for having me @RussLane_Jr!
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I'm bringing an 8 out of 8 effort to the @F3Octagon tomorrow morning. We'll be starting the week off right by talking male community leadership and stuff. Do you inspire or do you command? 5 prerun 530 beatdown 615 coffee at Khaki's Cafe? @JoePat1968
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