@"Beyond Prompts: The Real Skill Behind Human–AI Collaboration" https://t.co/hyQPYlw8uQ on @LinkedIn

How the gut microbiome synchronizes with the brain’s circadian clock This figure shows how the gut and brain communicate through neural, immune, endocrine, and metabolic pathways that are influenced by the body’s internal clock. The microbiome, hormones, and light–dark cycles

Sleep deprivation impairs memory by up to 40%, glucose tolerance by 22%, and mitochondrial respiration by 18% But strategic interventions (HIIT, creatine, caffeine, bright light) can help prevent/reverse this damage when sleep isn't an option Here's what you need to know🧵1/13

🧠 Study shows writing by hand increases brain connections that improve learning and memory — typing doesn't. This doesn't bode well for our future. Writing by hand activates the brain more deeply than typing, according to new research from the Norwegian University of Science

If stress can shape your brain, imagine what safety can do.

Teaching on empty: 3 truths about today’s teachers — and a message for school leaders

https://t.co/sctMk9BaVq

Dr. Dahl highlights the importance of fostering agency, mattering, and experiential learning environments that allow young people to feel valued and empowered.

Integrating social and emotional learning (SEL) into academic instruction may improve well-being and achievement.

Gut Fungus Found to Disrupt Brain’s Alcohol Reward Pathway - Neuroscience News

Engaging in creative, skill-based activities like dance, music, visual arts, or gaming can reduce your brain's biological age by ~6 years. Researchers measured the 'brain age gap' (the difference between predicted and actual brain age) and found that creative experts had

Child Abuse Leaves Lasting Biological Scars on the Brain and DNA New research has revealed that child maltreatment leaves lasting biological marks that can alter both DNA and brain structure. Scientists identified four key methylation sites linked to early trauma, including

From the SUMMIT Trial: Nearly 70% of new & expecting moms with depression also face trauma symptoms. A short therapy, Behavioural Activation, eased both—effective across provider types, delivery modes & diverse perinatal populations. More: https://t.co/K7Ov4M8Zu7

Childhood experiences impact adult grit. Source: PsyPost - Psychology News

@"Extreme AI Effects in Neurodivergent Populations Mapping Superhuman Performance Zones and Catastrophic Disruption Thresholds" https://t.co/J7H56QX4jJ on @LinkedIn

Self-care isn’t selfish—it’s survival. For those in education who pour their hearts into others every day, rest isn’t a reward—it’s a requirement. You can’t light the way for your students if your own flame has burned out. Prioritize yourself with the same compassion you give so

Skin Problems Signal Depression and Suicide Risk - Neuroscience News

A sense of purpose in life significantly lowers the risk of cognitive impairment in later life. Even in those with a genetic risk for dementia.

Brain Cells That Thrive on Uncertainty Help Us Adapt and Learn - Neuroscience News

🚨 Hot off the press! In this new article, an international team of researchers share systemic, evidence-based policies and practices that better support teacher wellbeing and retention. https://t.co/OCl4lzL9xG