Kimia Nora
@iamkimianora
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Applied Neuroscience | Self-Directed Neuroplasticity | Root Cause healing for chronic pain + other symptoms | Join the revolution ↓
Malibu
Joined December 2023
BRAIN-BASED HEALING IS NOW OPEN 🧠 A 30-day protocol to retrain your limbic system and reverse chronic symptoms—without medication, therapy, or "woo woo" thinking. This is for people with chronic pain, fatigue, IBS, migraines, fibromyalgia, POTS, or anxiety who have: • Normal
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Ai can't replace this in a million years. Stop denying yourself of feeling intelligence.
Extraordinary video. Too many extraordinary things to count. Most won't understand
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You can pretend you’re fine, you can perform calmness, you can suppress anger or grief — but your nervous system will register the mismatch.
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12 hours left. Retrain your limbic system and rewire your stress response with evidence-based neuroplasticity tools. Works for chronic pain, anxiety, IBS, migraines, fatigue & more. Join Brain-Based Healing before doors close tonight. https://t.co/DiwdrOpHSw
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Are you curious about Neuroplasticity protocols and how they can optimize your well being and reverse chronic symptoms? Check out the community I’ve built:
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I've built a community to share the science and the practical exercises behind brain retraining. It's a live community with access to me and other coaches as well as mind-body physicians. Check it out here:
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I was one of these people: • I had chronic pain that lasted 7 years • Depression (since age 12) • Anxiety and trouble focusing Turns out it was all in my brain—And completely reversible. I’ve been completely pain-free and symptom free for more than 3 years now.
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• 70% of participants became pain-free or nearly pain free after 30 days • The placebo and usual care groups barely improved • Brain scans showed reduced pain activity in the brain The study was published in JAMA Psychiatry. This was real, peer-reviewed science. A brain
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The science is finally catching up. In 2022, Dr. Yoni Ashar, neuroscientist, ran the largest brain imaging study on chronic pain to date. The treatment wasn’t anything physical, it was emotional. Pain Reprocessing Therapy—a brain retraining approach for rewiring pain signals.
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It turns out: Certain personality types are more susceptible to mind-body conditions. These traits put pressure on the brain and cause hypervigilance. A brain under stress can produce a variety of symptoms. And these personality traits often shift after treatment:
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Common neuroplastic conditions include: • Chronic back, neck, or joint pain • Migraines • Fibromyalgia • Irritable Bowel Syndrome • Chronic fatigue • Anxiety-Depression • Long Covid These conditions are real. But they are caused by the brain and not damage in the body.
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These ideas challenge the foundation of modern medicine. If doctors were trained to treat chronic pain through the brain, pharmaceutical companies would lose billions. Chronic pain is a $635 billion industry in the United States alone. Besides that, what other health
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Neuroplastic pain = pain created by learned neural pathways in the brain. It’s not caused by damage. It’s caused by repetition, emotion, and memory. The brain gets stuck in a loop of protection—and creates pain to keep you “safe.” But, why isn't the new science of pain taken
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Physical injuries heal after 3 months and wounds don't hurt once healed. So, why do some people develop chronic pain after an injury has passed? If pain lasts more than 3 months, it's likely being caused by the brain and not by tissue damage in the body:
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Sarno developed the concept of TMS—Tension Myositis Syndrome or Mind-Body Syndrome: Repressed emotions like anger, fear, and guilt keep the brain on high alert—so it creates pain as a distraction from painful emotions. The pain is not imaginary. It’s very real. But, it's
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Dr. John Sarno (1923–2017) noticed a disturbing pattern. His patients had severe back pain—but their MRIs showed no physical damage. He asked a radical question: What if the pain wasn’t coming from the body at all?
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Dr. John Sarno predicted an epidemic of chronic pain in the 70s. Today, over 50 million Americans suffer from it. And it’s the #1 cause of disability worldwide. Yet, most mainstream treatments completely fail: • Opioids • Injections • Surgeries • PT
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85% of chronic pain isn’t physical—it’s psycho-emotional. They called Dr. John Sarno crazy. Now, cutting edge neuroscience is showing he was right all along. Here’s the truth about chronic pain and the mind-body connection:🧵
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