Sarcopenia prevention in older adults: Effectiveness and limitations of non-pharmacological interventions https://t.co/YHwEc165bt

The largest summary of supplements for depression.

The brain is the master regulator of food intake and energy balance. A brilliant new @CellCellPress review, including the mechanism of GLP-1 drugs, by @ClemmensenC and colleagues, open-access https://t.co/KbDf7ym288

Metformin, the first line drug for Type 2 diabetes, has been used for 60 years without a clearcut mechanism of action. It turns out it's not just reducing glucose output from the liver. Metformin also works via the brain

📢¡¡¡Máxima difusión!!!

Your environment predicts aging and mortality more than genetics. 🧵1/10

Exercise increases brain-derived neurotrophic factor - crucial for neuronal survival, growth, and plasticity. 🧵1/9

links to this important paper and @NatureNV https://t.co/OK7K3dbl5w https://t.co/rda6Q8VEL2

In one year, I genetically engineered the boring Arabidopsis into a beautiful ornamental flower 🧬🌹 Here is how and why I gave this model organism a visual upgrade 🧵(1/7)

We think of our own, biological memory the way we think of computer memory: the more, the better. But that’s not what evolution intended when it created learning. Learning is not just about storing information: it is about choosing what to store and what to discard. 🧵/1

The SARS-CoV-2 spike protein stays in the brain after a COVID-19 infection. 🧵1/10

Did you know that Germany has its own large-scale population-based biobank? The German National Cohort or NAKO @NAKO_Studie If not, let me tell you why👇

Age-related decline in CD8+ tissue resident memory T cells compromises antitumor immunity @NatureAging https://t.co/8kyoTtoeTV

Recommendations for Bioinformatics in Clinical Practice https://t.co/swlsXTLJEv 🧬🖥️🧪

If we look at thousands of proteins (i.e., signals) in the human blood, the protein most associated with chronic physical and mental illnesses is the **same protein** as the top marker for mitochondrial diseases: GDF15 When mitochondria cannot flux energy properly, the cell

New work reveals the impact of anxiety & depression on PhD students. "Anxiety and depression can have a substantially detrimental impact on graduate students’ experiences [..] and likely also contribute to increased time to degree and student attrition." https://t.co/iNitLTuagj

🧬Feeding the Gut to Fuel the Brain 🧠 An in-depth review in @NatMetabolism uncovers how the diet-microbiota-gut-brain axis influences brain health, linking dietary habits with cognitive and emotional well-being through gut-brain communication. 🌱 📖 Highlights • Poor diets may

Fat cells have a ‘memory’ of obesity. 🧵1/11

Our new @NatureAging paper: We built 14 "biological clocks" representing the biological age and rate of aging of 14 major body systems using data from 13,000 people of the Human Phenotype Project Key findings: 1. Biological clocks are clinically meaningful: People with higher