My Op-Ed in @thehill calls for action on #nutrition #education in #healthcare including training requirements, scaling up community-based organizations to improve #NutritionSecurity, & incentivizing #HealthyFood (vs. subsidizing processing). 👇 https://t.co/rRfmwjb3O4 #MedEd

Your #gut thrives on diversity, and so does your health. That’s why Good Bacteria (@itsgoodbacteria) was designed to nourish long-term microbial balance and resilience, supporting better digestion, immunity, and overall well-being. 🌿 🔗Learn more: https://t.co/c4cOnmtYgC 🔗Take

🧠 New in Nutrition & Public Health I am pleased to share a timely and thought-provoking series from The Lancet examining the global rise of ultra-processed foods (UPFs) and what this means for human health. 👉 Series link: https://t.co/BGzaQ9WzBA Key takeaways from the series:

#Burnout affects healthcare professionals at higher rates than the general population—impacting not just providers, but also the patients and communities they serve. 🩺 At GW, we’ve been taking action. In this episode from our archives, Kaylan Baban, MD, MPH, discusses her

Feeling Overwhelmed? Try the RAIN Meditation, say folks at https://t.co/TA2Yo80Cet. You can take your time & explore the RAIN meditation as a stand-alone practice or move through the steps in a more abbreviated way whenever challenging emotions arise. https://t.co/UeCNpPPbwy

As the holiday season approaches, it’s important to make space for gratitude, set healthy boundaries, and prioritize self-care. 🍂✨ In "’Tis the Season for Gratitude, Boundaries, and Self-Care," Melea Johnson, MA, LGPC, Staff Clinician at @GWResiliency & Well-being Center,

Your gut does more than digest food — it influences your mood, immunity, and overall health. 🌱 If you’ve been curious about the science behind the gut-brain axis and how to support it through nutrition, explore my self-study course: "Integrative Approaches to Gut Health:

HAPPENING TODAY: Join us at 2 pm ET on Friday, 11/21, for A Mindfulness Experience with Edward Pratt, Tai Chi Chuan and Martial Arts coach. He is giving a wellness talk and leading a mind-body practice. The online gathering is free. Register now! https://t.co/WP4LZ85tQk

Join us at the 2026 International Congress on Integrative Medicine & Health in Salt Lake City, Utah, USA — April 20–23, 2026! As a member of the Board of Directors, I’m thrilled to invite you to this important event, where leaders, researchers, and practitioners will come

Interested in learning quick & simple ways to manage stress? We offer that and more in our Wellness Corner videos that feature everything from ear massage to sound therapy to breathing exercises and yoga. https://t.co/VzWiFk8WuV @GWSMHS @GW_MFA @GWHospital

Emerging Evidence on Vitamin C and Breast Cancer Outcomes Recent research highlights that higher Vitamin C intake is associated with improved survival in women with breast cancer, including approximately 19% lower risk of overall mortality and 15% lower breast cancer–specific

Can midlife diet choices meaningfully influence how well we age? 🌱 This 30-year study of 48,762 women found that higher protein intake, particularly from plant sources, was associated with a greater likelihood of healthy aging. 🧬💪 Healthy aging in this research means living

@NIH is seeking a new director of NCCIH. The holder of this key position will provide leadership, vision, and direction to the Center and play a leading role in multiple NIH-wide initiatives. Applications are due Wednesday, Nov. 26.

The earlier someone develops type 2 diabetes, the more dangerous it is--more so than even type 1.

Russell Jaffe, MD, PhD, CCN, a world-renowned pioneer in Integrative Medicine and ground-breaking scientist, gave a talk on Integrative Medicine therapies for whole health during a recent A Mindfulness Experience gatherings. https://t.co/rrEM66q1np

We are not alone. 🧬 Every day, we share more than conversations and meals…we share microbes. A new review in Nature Reviews Microbiology highlights that our microbiome is constantly shaped by: 👶 Birth and early life contact 🤝 Social interaction and cohabitation 🐶 Pets and

Wooh, that was a whirlwind! Heading back to DC from NYC now that @itsgoodbacteria is officially in store at @happiergrocery. So much fun talking to people about #GutHealth and hanging with the GB crew (I'm looking at you @anabelgzlz!). Until next time! 💩

You know I care about great food. 😋 Partnered with great science, and I'm so there! 🤓

We've arrived at @happiergrocery! You can find @itsgoodbacteria there from now on and @anabelgzlz and me today until 1 pm. Rewild your gut 🌱

I'm in NYC! Let's get @itsgoodbacteria into @happiergrocery!! 🤓 PS I love public transit so much 💕

Thinking of joining #DryJanuary or #SoberNovember? A recent review found that one month without alcohol brings measurable benefits. Here are the key takeaways: 🙂 Participants reported feeling happier with more energy and better focus. 🩺 Blood pressure, vascular health, liver