Leila Griffiths-Law
@LeilaGriffiths
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Nature and nurture. Parent of three, photographer of plants and pursuer of health
East Midlands, England
Joined April 2012
Live footage of my toddler coming to steal the blueberries when she hears the refrigerator door open.
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@tolstoybb It’s complicated, but it’s usually a problem with calcium/oxalate balance. Oxalate has a 15x stronger effect than calcium, and calcium binds to oxalate, so not enough calcium and too much oxalate can be an issue. Low citrate can also be a problem since it alkalinizes urine via
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so glad I went through 38 weeks of pregnancy and 22 hours of labour so that 17 years later my son could end every one of our interactions with finger guns and “stay fresh, cheese bags”
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This does not surprise me in the slightest!
ADHD patients tend to have a higher probability of having low folate and B12 with elevated homocysteine, which significantly correlates with symptom severity.
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Supplements that are usually a waste of money: Multivitamins (the ratios of nutrients are rarely optimal, and they lack the cofactors and enzymes to utilize them well) Omega 3s (most fish oil pills are oxidized, rancid crap) Probiotics (a lot of times don't even survive
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Actual footage of my enthusiasm and joie de vivre on getting up for work on Monday morning.
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I renewed my car insurance over the phone this morning, and as I was about to hang up the woman on the other end asked if I had a pet. I said, "Yes, I’ve got a cat." She said, "Would you like to insure her too?" I said, "No thanks, she can't drive!"
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Dropped 11 year old at hockey. Whilst I'm very proud of him following in the family footsteps I am also utterly exhausted. Been up since 4. So to stay awake for collecting him at 8 I'm having a middle-aged RedBull: tea, taurine, B12, folinic acid, B1 and magnesium
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I watched a UB40 tribute band called WD40. They were a bit rusty at first, but got better as the evening went on.
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Vitamin B12 deficiency is linked to a higher frequency & severity of migraines, with some studies showing that B12 💉/💊 can reduce these symptoms. Low B12 levels are observed in people with migraines, especially those with migraine with aura. https://t.co/ddZBjsxrEO (affiliate
amazon.in
Composition: Ferrous Ascorbate-100Mg+Cobamamide-500Mcg+Folic Acid-1.5Mg
Migraine is the most worst pain compared to all other illnesses.
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Foods to cleanse your organs naturally: Blood: Pomegranate, ginger Brain: Blueberries, turmeric Eyes: Carrots, spinach Heart: Avocado, walnuts Intestines: Cucumber, green apple, aloe vera Kidneys: Cucumber, celery Live: Turmeric Lungs: Garlic Pancreas: broccoli Skin: Apples
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“Her own thoughts and reflections were habitually her best companions” ~ Jane Austen
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In today’s installment of “how we got to this place of rampant chronic disease,” we want to discuss the two headed monster of 𝙨𝙤𝙞𝙡 𝙙𝙚𝙥𝙡𝙚𝙩𝙞𝙤𝙣 and the exponential 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙞𝙣 𝙚𝙭𝙥𝙤𝙨𝙪𝙧𝙚 𝙩𝙤 𝙝𝙚𝙖𝙫𝙮 𝙢𝙚𝙩𝙖𝙡𝙨 in the environment due to
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Today, very few people truly understand the role of hormones in the body: how they function, interact, and how delicate their balance really is. This lack of understanding has become a serious problem, especially in hormone replacement therapy (HRT). Hormones are part of a
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As someone from Yorkshire I just don't understand the idea of paying to attend a wreath-making workshop. Thirty quid - when I can use the wicker ring from inside an old one and snip some ivy in the lane!
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Never liked smoothies. I want to eat my food, not drink it!
Blending bananas into smoothies destroys 84% of beneficial flavan-3-ols before you even drink it
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Somewhat tardy for #wildflowerhour but a close-up of yarrow flowers in the beautiful morning sunshine today
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