F3TheBlueLine
@F3TheBlueLine
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Be ready to drop the gloves at F3 Omaha's hardest hitting AO. Free Men's Boot Camp Workout Thursdays 5:30AM Pre-Ruck Pre-Run and Mad Dash Coffee at Karma
Millard North High School
Joined January 2024
The Blue Line 445 PreRuck 5 Pre Run 510 Mad Dash 530 BeatDown
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Great birthday beat down, keep giving it away!
These 47 gifts of life may have collectively burned just as many total calories during the “workout” but man it was fun listening to that mubblechatter @F3TheBlueLine. Thank you @F3Omaha for giving so much to so many, everyday. Now go out and celebrate! #FreedToLead
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Unitards are optional, hustle is not, see you there
Pre Blast: Tomorrow we will wind it back 45 years @F3TheBlueLine and dance to the beat of 1980 in style. Join Tater Tot for some groovin’, some movin’ and some gift giving @F3Omaha! 5am Pre Ruck/Run 5:30am Party 6:08am Gift Opening 6:15am on site Khakis Cafe ☕️ #FreedToLead
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Thanks for making the rest of the day seem a lot easier!
20 Impossible Milers of @F3Omaha did the impossible @F3TheBlueLine this morning! High Impact Men doing hard things early in the AM. Be the buffalo🦬, not the cow🐄!! Thank you for the opportunity to lead.
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Join us tomorrow as Laser Jet @kevin_ogg1 shows us the way!
@F3Omaha if you’re looking at doing something hard tomorrow morning, join YHC @F3TheBlueLine. We’ll be attempting a modified version of the Impossible Mile! Find a new dude to bring with ya, just don’t tell him what we’re doing.
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Great morning to be outside and great workout from 6 String @ben_edwards89 Thank you!
@F3TheBlueLine rocked it today with 16 PAX becoming the most elite of hybrid athletes pumping aluminum and getting in some laps. @f3Walleye even used his arms AT LEAST ONCE.
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@F3Omaha get your butts to @F3TheBlueLine. Bring dumbbells. Unlike @f3Walleye we actually use our arms. 4:45 PreRuck 5:00 Pre Run 5:10 Mad Dash 5:30 BeatDown 6:15 Coffee at Karma
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The leadership torch @F3TheBlueLine has officially been passed! Thank you Canadian Bacon & Beaver for your continued leadership and vision to plant and grow! Thank you Smooth Operator for accepting the shovel 🇺🇸 and showing how to lead with class! #shovelpass
#FreedToLead
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The rest of the name o rama…
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Great morning with 53 HIM at the Blue Line. Honored to be holding the flag for the next 52 weeks, trying to maintain the excellent standard set by @f3Canadianbacon and @JMELL1 Beaver.
The puck dropped on season two of @F3Omaha's Hardest Hitting AO. None better behind the bench than @jbdameier Smooth Operator. Thanks to @JMELL1 Beaver and everyone who attended for making season one a Stanley Cup winner.
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This is the last post by a bumbling foreigner... Tomorrow, The Blue Line X page moves to an educated and articulate @F3Omaha American. You can expect more from @jbdameier Smooth Operator. Be there to celebrate this change. 445 Pre🎒 500 Pre 🏃♂️ 530🥊⬇️ 605🇺🇸 625☕️🥤 Bring an FNG
Year 1 of @F3Omaha's hardest hitting AO is over. Tomorrow The Blue Line passes to the capable hands of Millard North grad @jbdameier Smooth Operator. YFC and the #1 co SiteQ of all time @JMELL1 Beaver are proud to pass to such a HIM. Be there to start the next exciting season.
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A great morning with one of the founders of The Blue Line. Thank you!!!! Next week, @jbdameier Smooth Operator takes over @F3Omaha's hardest hitting AO. An upgrade in every way! Come help him launch a new era!
17 absolute studs joined in the fun @F3TheBlueLine this morning! What a blessing to lead these @F3Omaha HIM! No arms were hurt in the making of this exercise. Don’t forgot to create & attack goals that don’t involve fitness! Make it a great day everyone!!! @F3WestOmaha
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When The Blue Line went from flickering idea to reality, @f3Walleye was a driving force. No @F3Omaha HIM is more deserving of leading the last beatdown before the flag pass. Be there. He never disappoints. 445 Pre 🎒 5 pre🏃 530 🥊⬇️ 623 Karma
Yo @F3BrickBuilder ! Has IPC been kicking your butt? Arms a little sore? Join me tomorrow at @F3TheBlueLine where we will do an entire beatdown, without using those arms!! Intrigued? See you there….. 445 PreRuck 5 Pre Run 510 Mad Dash 530 BeatDown 615 Coffee at Karma
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A deep pool of virtuosity, veracity and vulnerability from one of the Blue Line mainstays... 🤔 Thanks Check Please Next week, one of the founders of our AO, @paulkeddell2 StarLord takes us thru the final week before the flag pass. Don't miss an @F3Omaha warrior poet on the Q.
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Forecast calls for a dry, crisp and demented @F3Omaha morning at the Blue Line. Two more weeks until new management! Bring an FNG
Do you like movies? Do you really pay attention to the music? @F3Omaha come out to @F3TheBlueLine 445 PreRuck 5 Pre Run 510 Mad Dash 530 BeatDown 615 Coffee at Karma
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Amazing preparation and sincere reflection by an @F3Omaha HIM that makes the USMC proud. Thank you LPC! Next week, we pay the price for acceleration, plus a generous tip, of course, with @BruceHard "Check Please". 2 more weeks till Flag Pass. Bringing in the heavy hitters!
@F3TheBlueLine Thank you to these 12 HIM of @F3Omaha to coming out and remembering our fallen of the Tragedy that is 9-11. We learned about sheep, wolves and sheep dog God Bless America.
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An exhilarating and emotionally moving morning in the gloom with as authentic a HIM as @F3Omaha has to offer. Thanks for sharing your journey with your son. Next week we welcome @TysonCompton85 "LPC" to give us a USMC perspective on 9/11. We'll work hard, almost like Marines.
12 pax total made it out to the @F3TheBlueLine to do some wall stuff and some emom with a side of mumble chatter. Happy 5 years super tasty and 4 years to barbershop. Cot so proud of my son joah (aka topless) who went to marine base camp on Tuesday.
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As if a chance to post with @F3Omaha Blades of Glory wasn't enough.. Blue Line Swag is in!!! If you ordered badass Blue Line gear, it will be on hand to pick up. Blue Liners get first chance to show how cool they are. 445 Pre🎒 500 Pre 🏃♂️ 530 ⛸️ 620 ☕️ Bring a hard hitting FNG
Hey @f3omaha it’s about to go down @F3TheBlueLine Millard North alumni is Qing on his home turf (but I only did marching band and bowling as a senior) Pre run 5:00 5:30 beatdown with some late 90’s hits 6:19 coffee
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We bear crawled our way to self improvement with one of @F3Omaha's best at the helm. We learned that the Huskers are the undercard for tonites big Taylor Swift engagement celebration broadcast. Next week, @groveromaha Blades of Glory laces them up The Blue Line
10 @F3Omaha 🔨s + 1 downrange PAX joined me at @F3TheBlueLine this morning for a little game day workout! Be patient with your children, raise them in the discipline and instruction of the Lord. Ephesians 6:4
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Over under on Taylor talk during broadcast? Sightings at Arrowhead? Hey, we're a hockey AO. Carrie Underwood and supermodels are more our jam.... Reflux will take our mind off this nonsense with physical pain. Be there. 445 Pre🎒 500 Pre🏃 530 Suffering 620 Karma Bring an FNG
Tomorrow is GAMEDAY @F3Omaha!! I'm on the Q @F3TheBlueLine. Join me for the beatdown, end with coffee and fellowship. Don't forget bring a FNG! #GoBigRed 445 PreRuck 500 Pre Run 510 Mad Dash 530 BeatDown
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As a site Q it seems like so many mornings in the @F3Omaha gloom are "the best one yet" The DiMinico brothers set that bar higher than ever. Great beatdown. Great COT. 2 great HIM. A sincere thank you! Next week @cdfroehlich07 Reflux follows these great leaders! He's up for it!
A great effort was put forth today by these 10 @F3Omaha HIMs that joined @F3_TeaParty & I today @F3TheBlueLine! Remember to remove the weeds in your life while they’re small, it’s far easier than waiting until their roots are set deep into your life! Welcome FNG TruGrow!
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