Dr. Michael Tal Risher
@DrRisher
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Christ Follower ∙ Husband ∙ Pro Sports Performance Doc ∙ Chiropractor & Owner of The Rehab Lab
Chicago, IL
Joined May 2020
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Pinned Tweet
In season training with QB1 (this was not filmed this week. Wouldn’t add any training on a short week)
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It’s not close
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David Montgomery is weighing in this season at 222lbs and 8% bodyfat. This is a major improvement from last year where he was 223lbs and 12% BF. Expect a stronger and faster RB this season
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Fascial tension and anterior oblique sling work with
@justnfields
Rotation is important for all throwing athletes, especially those recovering from any type of rib injury. Reestablishing the connection is 🔑
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An object in motion stays in motion. Have to keep moving even after a W.
You’ll be hard pressed to find a harder working duo than 1 + 11
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Knees are much more protected when fascia is trained properly. This is exactly why we train fascia how we do.
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The game doesn’t care what you or anyone else thinks. You can only get out of it what you put in.
@BoJack4
@justnfields
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🗑️
Just visited with Justin Fields and he’s a defeated young man. He’s not an NFL passer yet. Only one option left, the Seiya Suzuki plan. Sit Fields down for week or 2. A reboot. Look at Bagent, see what you’ve got, then see if Justin can come back like Suzuki. Yes I saw the error.
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2021 season ✅
This was a season of growth and learning
Did not achieve my goal of no missed games for all of my athletes, but I learned some shortcomings and we will be more prepared for 2022
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Worked with
@ChicagoBears
WR
@AllenRobinson
on the fascial tension from his feet to his glutes. I’ve never seen anyone progress this quickly through these drills
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Browns signing Thomas Graham off the Bears Practice Squad.
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In 2021 we implemented a weekly plan for Justin. There were a lot of hurdles logistically, but we made it work.
2022 we refined the process and the physical results were insane.
2023 we'll be further refining it all.
If you thought this year he was freaky, just wait...
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Don’t think this is true.
The problem is, most normal people don’t know the difference between a “separated” shoulder vs a “dislocated” shoulder.
This is why you ask medical professionals.
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With all due respect, you have no clue what you’re talking about.
Would challenge you to find any other QB in the league back in the weight room 2 days after the season ends.
Kenny works, Justin complains … big difference. By the way, a great drill for Fields, who often gets stuck on 1… and then takes off.
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Defeated? Get out of here with that nonsense. 🗑️
Just visited with Justin Fields and he’s a defeated young man. He’s not an NFL passer yet. Only one option left, the Seiya Suzuki plan. Sit Fields down for week or 2. A reboot. Look at Bagent, see what you’ve got, then see if Justin can come back like Suzuki. Yes I saw the error.
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Spot on. Anyone that took Justin’s quote as blaming coaches was being disingenuous or dumb.
I have talked a lot about “flow” and hypofrontality as important to the flow state.
Part of that is intensely being in the now. Less clogging your mind = more flow.
Simple.
This Justin Fields situation is another reason we give bland quotes. He said his coaches are overwhelming him with information and it’s making him think too much instead of reacting. “Fields blames coaches” is what gets run and now he has to backtrack. Goodbye, honest quotes.
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At 6:41 AM today, I became a Dad.
Words cannot explain how strong and resilient my wife is.
Welcome to the world, Evelyn.
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It may seem like a small thing, but this was the best spin move of his career.
We have talked through this head movement and repped similar patterns like crazy.
Physically he can do even more than he showed this year.
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Bears fans won’t like this, but Jordan Love is putting in some top notch work!
Rehab Lab Wisconsin doing an unreal job
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I don’t make TikToks often, but here are my thoughts on Caleb Williams purely as a mover.
There aren’t many things he doesn’t do well.
Typically it’s harder for super fluid athletes to stay explosive.
Typically it’s harder for explosive athletes to stay fluid.
Caleb does both
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Not surprised
Bears listed QB Justin Fields as a full participant during today’s practice.
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Justin’s work ethic is insane. In season, offseason, always.
Stories on stories of how above and beyond he goes in all aspects.
Can Justin Fields take a similar trajectory as Jalen Hurts? Hurts' work ethic is unparalleled😤 - according to
@JClarkNBCS
#FNIC
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People say anything these days.
Miami in the winter is a much better home field advantage than Chicago.
Cold slows every single player down. Nobody prefers playing in the cold.
“Justin Fields basically just said trade me. You gotta draft Bryce Young now.”
-Skip Bayless and Shannon Sharpe on
@FS1
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Received this video from the AD of a high school today. Kids loved the meeting Justin!
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These 3 pictures are a great look into
@bobbystroupe
training philosophy as well as application and it’s really fun to see snippets like this. (Also get to see how athletic Patrick is off the field too)
1. Patrick deadlifting around 500lbs.
2. Patrick pulling around 500lbs
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I think Shane Waldron is a great choice for OC. Seattle’s offense was really fun with him at the helm.
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We’ll be back. Offseason work will be better than ever
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Just a reminder that nobody really knows anything at this point. Don’t trust any reports if not verified by
@RapSheet
or
@AdamSchefter
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There’s more in the tank too… targeting 22mph💨
.
@justnfields
ran how fast?!
The five fastest ball carriers in Week 8! (via
@NextGenStats
)
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There were a handful of plays where we both recognized the improvement he has made as well as how further improvement on the system and his weaknesses will completely change the game.
In 2021 we implemented a weekly plan for Justin. There were a lot of hurdles logistically, but we made it work.
2022 we refined the process and the physical results were insane.
2023 we'll be further refining it all.
If you thought this year he was freaky, just wait...
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Crazy that they let a RB play QB like this… 🤷🏽♂️
Yeah, I can see that. Couldn’t stay still, I’m sorry fellas 😂
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Can’t share 99% of what goes on every day and every week.
Just know we’re working.
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Mack is the craziest physical specimen I’ve ever worked with. Plays like this are prime examples why.
Khalil Mack getting choked out and still gets the forced fumble on Zach Wilson.
Sheesh
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🧾
NEWS: Teams around the league didn't value Justin Fields more than Drew Lock, Jacoby Brissett, Gardner Minshew and Sam Darnold, via
@DanGrazianoESPN
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I’m at a loss for how dumb this is. J plays through a ton. Zero ego and plays with a ton of grit.
Anyone that thinks otherwise needs to go touch some grass.
@JosephHerffNFL
if he says i can play, i’d let him play. he’s the only player i know that has to be 100% when guys play through stuff all the time, the ego is absurd bro
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Time to make them regret this ⏳
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If any chiropractor tells you that you need to come in 5 days per week for treatment, immediately question that.
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1 stepping into a great situation. Business is business.
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👑 Liver Running Back King 👑
Got D Mo to try Beef Liver for the first time today. Have to add the ultimate health food into the diet!
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Embarrassing
INSANE:
#Bears
QB Justin Fields did NOT get a single roughing the passer or unnecessary roughness call this season.
The bias against Fields is real.
👇ARE SOME OF THE WORST NON CALLS ALL SEASON LONG
😳😳
(Via
@SportsNus
)
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Watching other QBs run is like watching the NFL in slow motion after what Justin did this year…
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I’ve heard nothing but awesome things about this man. Teammates say he’s a freak athlete and you can see he puts in the work too.
Blessed to continue to work with Chicago Bears DL DeMarcus Walker.
@livinglegend_44
wants to be the best he can be. His pass rush toolbox continues to grow with every session!
#DaBears
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Justin might have dropped 100 points if he played against LAC
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I’ve been saying this for years now. The league has to fix it
WOW: Tedy Bruschi RIPS the
#NFL
refs for allowing players to hit
#Bears
Justin Fields without calling any penalties.
Through they call a penalty every time and other QB is looked at in the wrong way.
THE VIDEO IS DAMNING 😳😳😳
(
@awfulannouncing
)
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Gonna miss my guy
@MontgomerDavid
Lions got one of my favorite humans, an incredible RB, and an awesome leader.
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@robertkschmitz
Was told from Day 1 that Pickens is a 3T and Dexter is a 1T. Hoping they figure that out soon
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I really hope the people that think QB wins are a legitimate stat are out in full force this weekend.
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Adjust someone in front of 40k people was not on my 2024 bingo card.
Hilarious opportunity to work with these guys today. Had a great time. Thanks
@VivaLaStool
for having me out!
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Just because someone has a large social media following does NOT mean they know what they’re talking about. Just means they’re good at marketing.
Just saw a chiro with >300k followers on Instagram say you can lose belly fat by drinking a tea.
That is idiotic, harmful to the
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My kid ever does this and it’s military school the next day
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I want to own a Strength and Performance facility one day. It’s been a dream of mine since I was in college.
I’ve taken a ton of opportunities to learn over the years from incredible coaches and business owners.
All of the steps I take now in learning both as a practitioner and
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We're keeping track
All those Bears fans hating on Justin Fields not allowed to say “We” anymore
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Welcome to the chi!
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4 years married to my best friend. The Bible says “He who finds a wife finds a good thing and receives favor from the Lord” and I have wholeheartedly experienced that truth
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These refs are brutal. Bears playing against 2 teams tonight tbh.
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BIG NEWS!!!
We will be hiring our 3rd full time doctor at the Rehab Lab!
This is big for me because my wife and I are the first 2 docs at the clinic. This marks our first outside hire and I could not be more excited!
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I tell athletes:
What’s the ROI on putting 5lbs on your squat vs moving more efficiently…
Once you hit requisite strength levels, they need to be maintained and movement efficiency needs to improve.
“If you’re not on the field, no one gives a shit if you can squat 700 lbs.”
JJ Watt gets it.
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👀
Compensation update, per sources: Bears trading No. 1 overall pick to Carolina for:
🏈pick No. 9
🏈pick No. 61
🏈a first-round pick in 2024
🏈a second-round pick in 2025
🏈WR DJ Moore
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@jmthrivept
With all due respect, we have no idea how fast Burrow would’ve gotten better if he listened to dolphins mating instead of whatever his training staff was doing
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Finally
BREAKING: Legendary
#Bears
returner
Devin Hester reportedly will be inducted into the Hall of Fame during
#NFLHonors
, per
@dave_bfr
&
@thekapman
.
This is Hester’s third time on the ballot, but it appears he deservingly will get in.
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