Robert Clark
@AlphaWolfForce
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N=1 - 💯club💯 - https://t.co/hKZtWtNGp3 50% off until out of stock.
United States
Joined September 2017
Big miss. Speaking of someone I haven't seen mentioned yet that always cracks me up @DocAbirHealth
Too many to just name 5 but I'll shout out a few I haven't seen mentioned yet. @SaltyTexasFit
@KING_DOC_ @JewBastard18 - Package deal and I just want to listen to the conversation @korean_doc
@BostonBiceps_
@BenjaminYeezus
@AntiDoc FTR I don't know how anyone could enjoy
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Too many to just name 5 but I'll shout out a few I haven't seen mentioned yet. @SaltyTexasFit
@KING_DOC_ @JewBastard18 - Package deal and I just want to listen to the conversation @korean_doc
@BostonBiceps_
@BenjaminYeezus
@AntiDoc FTR I don't know how anyone could enjoy
Who is in your top 5 health twitter people you would grab a beer with? Mine is @DeanTTraining
@DoNotComply23
@Amwysoc
@schober222
@nolimit_luke_
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This sounds.. alarming? I mean if the lower cost of entry means more people get bloodwork done more often, then I suppose that’s a net positive. But if the bloodwork isn’t as precise, then of what use are those numbers? @labs_vanguard what are your thoughts on this?
This might surprise you about blood testing. One reason it has gotten so much cheaper is that many companies have shifted towards using prediction equations. So those 40, 80, or 120 biomarkers "you're paying to get tested" ....are not actually being measured. This ranges from
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Flex Wheeler has a prosthetic leg due to kidney disease and a car crash. You are thinking of someone else who had a botched surgery and then tried to train too early on top of it. They all look alike to you though don't they 🤣🤣
@majeikstagram The fitness expert advocating placing 500lbs of direct pressure on the spine. Brilliant. Ask flex wheeler how well that worked for him. He cant walk now. Try to visualize the force vectors occur on your spine while lifting. It will help guide you to safer movement.
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There’s been a recent trend where guys on gear talk about all the benefits of steroid use without faithfully discussing the potential negatives. Young people are hopping on at an earlier and earlier age with a goal to achieve a physique that is largely untenable without elite
Insulin R hits me in 15 minutes on the dot If this continues to be the case this entire week then I’ll increase my dose to 4 units next week
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H2K lost his accounts yesterday, so I’m going to be posting this for the next couple of days for the Black Friday sale. Come get some! SALTY10
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I've eaten/drank a lot of wild things. I pride myself a bit on being able to travel to places and eat/drink whatever locals eat. The only one so far that I couldn't finish was Sherpa butter tea which is fermented yak butter, salt and black tea. The sherpa who was with me told
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Legs wrecked. Pendulum, stiff leg deads, leg curls, extensions and adductors + 20m light cardio. Back day tomorrow.
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Almost everyone (especially if workout hard) should be cycling tudca regularly anyway imo. Even if liver healthy. Even if don't drink alcohol. It does much more than just help liver. Helps with cellular stress response, endoplasmic reticulum (ER) stress, mitochondrial
If you’re taking GLP-1s and experiencing extreme fat loss You should probably be using TUDCA Rapid fat mobilization increases bile load Which thickens and stresses the biliary system There's even data out there now to support that biliary issues are a common side effect of
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This is pretty damn cool
Randomly selecting winners for some limited edition merch. To qualify post a screenshot of your purchase confirmation and tag us Must purchase on Friday I saved most of the retard editions for this
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The stress some of ya'll going through over what you will or won't be eating over Thanksgiving is wild! Some of you are going to gain 5lbs before you even pick up the fork just from the ridiculous cortisol spike no matter what you eat. Eat it, don't eat it. Go work out, don't
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Remember that your lifestyle, your habits, your mindset, the people you allow around you, and how you respond to life’s events, shapes your hormones far more than any supplement or diet ever could. Cut out negative influences. Surround yourself with people who elevate you. Take
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2 days left to enter
🍁 Thanksgiving Giveaway 🍁 Conditions: - Like and RT this post. - Must be following Comments on why you want Spartan Fuel count for an extra entry 🏆 Prize: One container of Spartan Fuel Flavor of your choice 72 hours to enter. Winner will be announced on Thanksgiving
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I may not be very strong. I may not be very muscular. I may be a bit fat... but at least I don't think I'm 10lbs away from looking like Arnold 🤣 Off day today. Quite happy about that because there isn't anything on me that isn't a bit sore rn. Leg day up tomorrow and back on
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Look at that control on the incline. "A thing of beauty is a joy forever" - John Keats
Monday workout - ham focus and chest 2 sets standing calf raises 2 sets seated leg curls 2 sets BB RDL 2 sets Glute Kick machine 2 sets LF crunch station 2 sets HS Incline chest 2 sets Flat Lever chest 2 sets fly machine with arm pads Coupon code - BOSTONBICEPS Clear Fruity
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$asts
🚨 $ASTS IS INCREASING ITS PATENT MOAT ESP. ON DOW ORBITS 🚨THIS PATENT COVERS THE SIGNAL-PROCESSING METHODS — SELECTION COMBINING, DIVERSITY COMBINING, AND MIMO — THAT ENABLE RELIABLE DIRECT-TO-CELL CONNECTIVITY FROM LEO SATELLITES TO STANDARD HANDSETS. 1/
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Wow
This is just disgusting… Campbell Soup Company VP Martin Bally Caught on Recording saying their Chicken comes from a 3D Printer and it’s Horrible for you “We have sh*t for f*cking poor people. I don’t f*king buy Campbell’s products barely anymore. It’s unhealthy, now that I
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$asts
$ASTS:🚨APPLE, AST SPACEMOBILE, VODAFONE AND OTHERS SUBMIT JOINT PROPOSAL IN 3GPP RAN4 FOR L- AND S-BAND SPECTRUM ✅Maps NTN L- and S-band NR/NB-IoT bands to ETSI MSS standards ✅Lays out a work plan and 2026 timeline for RAN4 to define ETSI requirements and A-MPR rules so
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FTR zone 1 is NOT cardio. It may be good for you if done enough But it's not cardio. If you call it cardio you are just looking for an excuse to be lazy and not exercise your little bitty lungs.
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