BPC 157 is still the BEST peptide i've ever used to date And it's understandable considering that it - Healed a grade 1 MCL tear in half the time - Grew 🍆 - Fixed my dopaminergic system - Acutely improved gut health - Improved my ability to accrue muscle mass If your looking

I don't think everyone realises how good of a formulation this is Props to Elliot for being one of the only companies to provide an ethyl esther of nac in the same formulation of an acetylated version of glutathione. Synergism unmatched will be copping.

Drug targets focused on immune senescence will make ALOT of money by 2035 If you look at the current immune climate You’re already seeing major developmental immune problems after the rise of COVID And as overall immune health keeps getting worse, drugs that directly address

5 huge proxys for efficient mitochondrial health that arent spoke about enough: - Low trigs on your lipid panel - The ability to maintain your cognition, energy & libido while in a calorie deficit These very rarely get mentioned...

Drug targets focused on immune senescence will make ALOT of money by 2035 If you look at the current immune climate You’re already seeing major developmental immune problems after the rise of COVID And as overall immune health keeps getting worse, drugs that directly address

The biggest issue with outsourcing your thinking to productivity apps or AI Is that you get caught in this midwit medium where you’re convinced the next big application will “change your life.” That’s exactly how people like tiago Forte make their fortune The better mental

Getting lean should be on top of everyone's priority list: - higher adiponectin - improved insulin sensitivity - reduced systemic inflammation - better hormone conversion - improved mitochondrial function - better leptin signaling - improved liver function and fat clearance -

Just "drinking water" isn't enough. You need to support the gradient. With proper hydration

This is because dehydration activates the RAAS pathway Angiotensin II acts directly on the hypothalamus and pituitary Increasing CRH and ACTH output Which drives cortisol higher Solid hydration with electrolytes reduces this RAAS-driven cortisol amplification This is

Pro-tip. If you want to hit high protein earlier in your morning. Make goats milk overnight oats with goats milk protein. 50grams of protein when done right. Keeps you full until lunch. Useful for bulking and cutting.

Goats milk protein is supremely underrated as an adjunctive to already protein rich meals Rich in micronutrients, minerals and electrolytes such as magnesium, calcium, chloride, phosphorus. Not to mention it has a higher casein to whey ratio which aids your satiety. Did I

The fitness / health / longevity space gets into these pointless cyclical arguments that introduce dynamics that don't even exist, then everyone gets uptight and dogmatic as a result

Everyone forgets that your skin is your largest immune organ interface It blocks pathogens, balances water & ions, hosts more t-cells than your blood, and produces antimicrobial peptides that fight bacteria like staph Treat it how you would any frontline immune organ

'Biohacking' will eventually crossover into medicine if it hasn't already A model that was forcibly created Due to both stringent conditions and pressure placed on western healthcare By 2035, you will see open healthcare protocols regularly used by doctors to treat patients:

There are very few things in biology that are net positive with zero downsides If you find them Keep them in your daily protocol until the end of time.

When you operate with: - faster iteration cycles - fewer bureaucratic constraints - higher risk tolerance - exploratory mindset Innovations usually emerge at the edge, then migrate inward. The exact same constant happens in drug development. So why is biology any different?

'Biohacking' will eventually crossover into medicine if it hasn't already A model that was forcibly created Due to both stringent conditions and pressure placed on western healthcare By 2035, you will see open healthcare protocols regularly used by doctors to treat patients:

3rd gen (reta) has a higher risk of gallstones than 1st gen The most common symptoms of gallstones is no symptoms If you didn't know those two facts you're not alone It would behoove the peptide sellers to offer Ursodiol as an add-on option in shopping carts, it's currently Rx

More in-depth tips like this inside free telegram group. (2.6k active members) https://t.co/Nh5uBb0S96

If you’re taking GLP-1s and experiencing extreme fat loss You should probably be using TUDCA Rapid fat mobilization increases bile load Which thickens and stresses the biliary system There's even data out there now to support that biliary issues are a common side effect of