Rawmeatgang
@raakaalihaa
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The best guide for the primal diet there is. Read this if you’re getting into the diet or want to know more, how to eat optimally.
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The first picture is Aajonus’ eyes before and after getting three forced vaccinations. The second picture is hair analysis done before and then after that incident. Yet some say “injections” are safe. What a joke.
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A little known fact about Leonardo DiCaprio is that he was actually raised on raw milk, since he was a patient of Paul Fleiss.
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Sunscreen is extremely toxic and carcinogenic. The sun does not cause cancer, or else people would have been dying left and right from skin cancer since forever, and we would have lower rates now. The toxic chemicals you put on your skin DO cause cancer.
The anti-sunscreen push right now is the weirdest trend I've seen in a bit. Lots of y'all are gonna do serious damage to your skin, the largest organ on your body, for no discernable benefits + internet clout.
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B-but I thought you can’t befriend wild animals!!!11
Have you though about the fact that maybe no wild animals want to be friends with YOU? Your energy is off and they can sense it.
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During his travels in Asia, Aajonus found a real primitive tribe in the Philippines, on an island near Mati. The government there does not allow you to visit these primitive tribes, they say they are cannibals, but Aajonus was lucky enough to find an ex-member of a tribe.🧵
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If you think that methylene blue (a literal dye) is good for your health, you’re ngmi. Of course it is anti microbial, anti fungal etc, it is a toxic chemical lmao.
If you want something actually neuro-protective, eat RAW FAT, especially RAW BRAIN. None of this chemical junk
What if there was a compound that was:
-Beneficial for mitochondrial health
-Anti-fungal, microbrial, parasitic
-Anti-depressant
-Neuro-protective
-Well researched (100+ years)
-Low cost + accessible
That compound is METHYLENE BLUE.
Here's what you need to know
(THREAD)
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@dufrianord
If you’re swedish, your ancestors haven’t been Christian for even 1000 years. Mine have been Christian maybe 800 years. That is a fraction of the history of the aryan race. We have been “pagan” for tens of thousands of years before that
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@mike_pizza_sun
According to him, he was forcefully injected while in the Philippines in his hotel room. Many, including him say that it probably was some agency trying to kill him, due to his activism against the swine flu vax at that time.
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List of things to avoid, ranked by importance:
1. Any vaccines or drugs
2. PUFA from vegetable oils, especially hydrogenated
3. Food with pesticides or other synthetic chemicals
4. Polyester and other unnatural materials
5. Cooked food and vegetables, raw or not
6. Salt
Health influencers say “avoid receipts! avoid polyester clothes! avoid blue light! stop wiping your ass!”
This mindset disallows you from living in society.
Imo, the one important thing to avoid is PUFA. This will give you resilience against all other threats.
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@midasmulligann
The best way to do it is 10min before a meal, without honey. The honey allows the cheese to be digested so then it won’t pull toxins out. Having the cheese with honey as dessert after a meal is best. Maybe even delicious cheesecake
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@CennoCapital
You’ve obviously never had pets or other animals. Many times, cats or dogs, will bring you animals they killed, if you let them go outside. Only and urbanite could think like this.
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In this thread I will list the most important things on the Primal Diet, which most people who “feel bad” on the diet do wrong. 🧵
Starting with:
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He said that their 70-80 year olds looked like they were in their mid-40s, and that their oldest members were about 120 years old. They were also very built and athletic, being able to easily climb up coconut palms daily.
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@cavepaleo
Toxicity comes in many forms. I just can’t believe that hair loss is natural for humans, it doesn’t make any sense to me
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Why is the government hiding these healthy tribes from us? In the Philippines, if you were caught with even just pictures of these people, you could be put in jail for up to 15 years.
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Aajonus found that they eat mainly two foods, raw fish and coconuts. Occasionally they ate fruit (Mangoes or Banana), and sometimes they caught some wild animal. They used honey rarely, and for medicinal purposes only.
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If you have these kinds of white spots on your hand (they may not be as pronounced as in this photo), your lymphatic system is congested, and you should do Aajonus’ hot baths
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@theangelness
Yeah it’s crazy. That’s the effects from just three injections too, imagine the cumulative effects over a whole lifetime of being injected often…
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Except that PUFA is not the issue, has never been. Many groups of humans have eaten high PUFA diets for a long time, and only recently had issues. Raw eggs cured a bedridden woman who had been in medial care for 10 years in TWO DAYS. The PUFA in seed oils =/= PUFA in raw foods
A few raw eggs are a great source of nutrients and have huge benefits, but any more than that will probably have the benefits be outweighed by the large amount of PUFA/MUFA, regardless of source
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How many years of minmaxxing normie diets will peaters need to figure out that all they do is suppress symptoms of disease, and never actually address the root cause? Aajonus will become popular when people start figuring this out.
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In this thread I'll tell you how to detoxify those heavy metals, and the safest way to do it🧵
The first picture is Aajonus’ eyes before and after getting three forced vaccinations. The second picture is hair analysis done before and then after that incident. Yet some say “injections” are safe. What a joke.
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@Tocharus
Only those which are in your blood at that moment, which is only a minuscule fraction of the toxins in your body.
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Yes, (raw) ice cream is a healthfood, if it’s made with these ingredients:
One serving:
1 tbsp raw honey
4 tbsp raw milk
4 tbsp raw cream
1 raw egg
3 tbsp of any fruit or for example lime/lemon juice
Anything else is just unhealthy, especially anything you can buy in stores.
Ice cream is a health food.
Name one unhealthy ingredient in ice cream. I’ll wait.
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Curious how the only people who feel the need for coffee are people who drink it, and they often are irritable when not having their drink and show other signs of addiction too. I drank coffee for a few years almost daily but quit after getting on PD, with only benefits.
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@dufrianord
We have been pagans since our history began around 40,000 years ago. Our pagan religions have evolved, of course, but they’re based on the main gods of the proto indo European religion, the sky father and earth mother
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@VERYCOOLLUKEY
Enjoy the pasteurized milk leeching minerals from your bones so that it can be digested. You’re literally better off not drinking milk at all than drinking pasteurized milk. It causes osteoporosis, tooth decay, irritability, acne and digestive issues just to name a few
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How is it possible that I feel amazing eating raw foods only and don’t feel the need to abuse supplements or synthetic chemicals? Peaters and supplement grifters can’t explain
You take upwards of 20 grams of magnesium a day because your cells are unable to hold on to it due to a T3 deficiency, what are you on about?
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Why you should NOT eat bone broth, unless you want to look like this.🧵
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I think that the one of the best arguments against peating is simply listening to Peat speak. No healthy person speaks that way.
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It’s not safe. It’s pretty toxic and for the most part poisoned with aluminum.
When washing something with aluminum, Aajonus recommends using a mask, even if it is aluminum-free.
recently I've been using plain baking soda as:
body + face wash, shampoo
laundry soak + wash
stain removal, floor cleaner
toothpaste
It has a tonne more uses.
very versatile and safe, clean option!
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How can anyone think that a “sterile gut” is healthy/optimal/natural when in nature we literally eat rotten meat and one of the closest animals to us in terms of stomach pH are vultures?
Made a diagram on oxidative metabolism v.s. stress metabolism.
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Peaters achieving true health by consuming powdered form of a chemical dye for clothing… I’m sure it’s not toxic bro!
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These people will believe anything, never thinking twice about what they believe.
This woman was born in the early 1900's, likely had zero vaccines growing up, had much less pollution in her early life and the food she ate was more nutritious and less toxic than today. Simple
Everything we’ve been told about sugar is wrong
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It's no coincidence that the best striker in the world drinks raw milk, eats raw organs and grounds himself. What a beast.
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@sentinellegrave
Banger. But weren’t many Berbers actually just aryan too? They had red hair and light eyes. I think many believe they came from Atlantis.
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@feetsniffer1488
@faustianwigger
This doesn’t work but yes you can change eye color, Aajoomers have known for long peaters haven’t caught up yet
The first picture is Aajonus’ eyes before and after getting three forced vaccinations. The second picture is hair analysis done before and then after that incident. Yet some say “injections” are safe. What a joke.
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@BreatheLesss
Couldn't be more wrong about aajonus. He blamed toxicity, malnutrition and emf, which 100% are the causes for all disease. Even though raw meat is important, it's only a small part of his philosophy, he even had clients who didn't eat meat at all
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You got memed into destroying your intestines for minerals you can’t absorb anyway
i think daily eggshell calcium may be one of the most useful dietary changes i have made so far
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Aajonus was way more aesthetic
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#3
🍵 Drinking as much celery juice as needed
Juice is necessary for many years to digest more meat and fat, and to remove certain toxins that burden the body's function and digestion a lot.
It supplies extra micronutrients: vitamins, minerals, enzymes.
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Wow, incredible. Who would’ve thought that a synthetic chemical would be toxic?
BREAKING: Reuters reports that Aspartame, which is one of the world's most common artificial sweeteners, is set to be declared a possible carcinogen.
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@Rizzenhouse
Peating is basically optimizing how to eat goyslop/ normie food. Primal is how to really optimize human health👍🏻
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Interesting. Consider this
can't believe the whole time , BAP was literally just a Jewish catty weird millennial gay guy ....
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# 🍽 A rule: Do not fast.
Fasting in PD is going more than 5h (for some people, as little as 2-3) without eating animal protein. So eating very often, including at night, breaking sleep in 2 or 3 times, is very important. Otherwise we are exposed to our own toxins by autophagy.
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Hopefully it contains information that will help people 🫡
19 new never seen before Aajonus Vonderplanitz documents now free on AajonusNET!
transcribed by
@raakaalihaa
funded by me
Enjoy 🫡
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Oysters🦪
Oysters detoxify heavy metals very efficiently. It will give you fast results with little to no symptoms. Aajonus recommends 6 a day. One of Aajonus' clients, a woman in London who was heavily poisoned with heavy metals, cured the Chronic Fatigue and Fibromyalgia that
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A reason for our now longer life spans which no one really ever talks about, is simply heating/AC. Freezing in winter, dying from heat etc were all pretty common, up until semi-recently. This allows even the sickest of people to live much longer than they naturally would.
Terribly weak community note here
“Increased the human lifespan 23 years” lol on what planet is that true
Reminder that medical error is one of the top causes of death in the USA
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Common sense would tell you that putting all these toxic supplements and other synthetic chemicals in your body while stressing it out to the max is not very healthy to your mitochondria or to your body in general. Peating and it’s consequences…
The Mitochondrial Lightning Cocktail
- Methylene Blue
- Trace Minerals
- Spring Water
- Urolithin A
- Humanin
- MOTS-c
- Shilajit
- SS-31
- NAD+
- BSO
- Sun
- Exercise
- SN-2 DHA
- Grounding
- Cold/Heat Stress
- Circadian Biology
- Fix Toxins & Autoimmunity
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What made an actual difference was the fact that Germans ate the most raw meat in the world (tartare and mett) at that time.
"Entire civilizations rise and fall on their diets. Germany defeated France in World War II because German black bread and beer were nutritionally superior to French white bread and wine." - Adelle Davis
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Imagine believing that sugar (toxic) is somehow healthy.
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@CosyCookies
It’s ridiculous to believe that a machine, however complex, will ever be able to achieve “sentience”. Putting data thru a computer will never produce sentience, AI will never be “intelligent”, it’s literally just an advanced search engine at best😭
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@l_CAN_CLlCK
Reminder that that Chilean goat herder has a diet more similar to Aajonus' than Peats, since they drink full fat raw and fermented raw full fat milk, unlike peat who drinks pasteurized skimmed milk.
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Imagine doing all that, when you could have literally just ate oysters a few times per month and it would have the same effect😭
People need to stop looking at supplements, and start looking at their diet to see what is lacking there.
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THAT WAS THE BARE MINIMUM. QUESTION THESE BASICS FIRST.
Only after having these basics down, should you start worrying about other recipes or other foods you might be missing.
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If you're in the US, this is probably "your guy". As far as I know, he's the only person willing to speak out against the destruction of our health.
RFK JR:
"I had 3 vaccines as a kid and today's kids get 72 and the reason they get so many is because they are so profitable."
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Who would’ve thought that sugar gives you quick energy? This is obviously very esoteric knowledge that has been suppressed for ever.
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Interesting how the so-called "chadnet" has articles from Ray Peat, but none from the actual only nutritionist who could be called a chad, Aajonus Vonderplanitz.
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@IndyScott9
@Ted04536250
Yeah the evil nazis in the US government don’t want you to know about this!!
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@cavepaleo
Could be, also their diets were not very optimal. Would be interesting to know tho if Celtic and Germanic tribes had that, I would guess that they didn’t have hair loss…
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A lot of extra fat is required for this reason. Some people make this mistake, even when thinking they have the proportions right.
200g minimum, 300-500g average, 1-2kg "maximum".
Many drink too much milk and don’t eat enough meat.
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@katubarinar
My reaction finding out I’m brown and somehow still having green eyes and blond hair
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However, it is often overlooked that the quantities depend on one's individual needs, some people will need much more, even if temporarily. It can be 2, 3L for a few days, or weeks.
Without enough juice, it can be hard to do the diet at all even after years.
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“Being lean will prevent long-term storage of fat-soluble toxins that synergize with PUFAs to create damage.”
Think for a second. Where do you think those fat-soluble toxins will go, if you don’t have any bodyfat? The only other place for it to go is your brain and bone marrow
Always get big negative responses to store-bought foods from people on health twitter.
“You need to fresh squeeze your OJ!”
“Milk needs to be raw!”
“Plastic? Omg you’re gonna die”
This ideology puts health out of reach to those who have other priorities in life, or who don’t
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Wow! A gallon of 1% pasteurized milk (sugar water with some minerals which you cant use much of), a quart of orange juice (sugar water )and one big cooked egg. But once a week you can eat nutritious food!! So healthy. Toxic chemicals missing tho...
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@asdrawingaf
If the meat you eat is so bad in quality that you throw up from eating it raw, eating it cooked won’t make it any better. Since food poisoning is caused by poisons, cooking the meat will only make it worse by releasing the toxins from fat and creating more free radicals
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Post a random photo otherwise 2024 will be the unluckiest year of your life.
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Great video. Insane that there are so many grifters in the PD community
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These things "work", because you damage your skin and have to repair it. That is why you see cell growth and collagen synthesis increase by that much. Not because it actually is healthy.
Obviously when you damage your skin, it's gonna need to repair itself.
Maybe you’ve not heard of this stack before, but really, it is Mother Nature’s answer to botox.
A thread 🧵
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This is edited obviously, but it is actually possible to lighten your eyes, it just takes some time and dedication.
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Versus Aajonus, who in his 60's looks better than Johnson in his 40's. Aajonus also looks much bigger, even without ever lifting, compared to Bryan Johnson who lifts every day. It is obvious who is healthier.
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Aajoomers in control
Thanks to so many friends for nice wishes of support and for praising my book. I will try to answer soon and follow back. For now I drink some nice things and party.
Although I love cooked foods and elaborate dishes, my favorite celebration foods are various nice raw seafoods
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People who are anti-milk always base their arguments on pasteurized milk. Raw milk does not spike blood sugar and is one of the best foods for minerals and hydration
AVOID MILK
It’s not optimized for humans.
Cow milk completely lacks the beneficial HMOs (indigestible sugars) found in human milk.
Lactose rapidly spikes blood sugar.
It’s inflammatory and creates stalls in weight loss
Also hinders ketosis (fat burning).
Give up the milk.
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Drink this if you want to become smurfmaxxed (aka ur brain turning blue from drinking toxic dye)
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@Grimhood
Perhaps you have not seen it the episode and how it is obviously edited/made to ridicule him and the diet? Perhaps if you actually knew what you were talking about you would know that most of what they filmed was not about high meat, yet that was all that they included?
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Not even half of these things are "peaty". Peat never promoted raw milk, he drank low-fat pasteurized milk and ate a low-fat diet.
The real "peatery" would have OJ and lowfat milk, chicken soup without the fat and as the entrée an oyster or overcooked liver.
Raising equity capital for a new restaurant on the beach in El Salvador called THE PEATERY.
> Farm-to-table 100% grass-fed beef.
> Imported speck and premium Iberian pork
> Agua mineral, OJ, and raw milk on tap
> raw carrot salads
> fruit bar
> espresso & tobacco
> sugar shots
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@gampopa_
Not online, that I know of. You’d have to get in contact with the people in control of his website and books I think
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#1
🧈 Eating a lot of raw animal fat
Fat does everything from providing energy, to both detoxifying and protecting from detoxification, to building and strengthening the body tissues, cell membranes, brain, hormones, ...
The bulk of "calories" should come from fat. 200g, min.
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The secret to being happy is just eating raw foods and having extra body fat
Pooh has such unbothered energy because he eats honey all day
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@BachgenA
@hotRichGirl99
Yes, arterial plaque. It also helps dissolve hardened lymph but pineapple coco cream mixture works the best. But for lymph these only work if you heat the body with a hot bath
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@rawoptimization
This is from an WWTL article or some post on the site, aajonus.memes posted this few years ago iirc
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