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Hyde πŸ’¨ Profile
Hyde πŸ’¨

@BreatheLesss

Followers
28K
Following
11K
Media
1K
Statuses
20K

I write about Buteyko, breathwork, internal alchemy, and other stuff.

Super esoteric knowledge:
Joined December 2019
Don't wanna be here? Send us removal request.
@BreatheLesss
Hyde πŸ’¨
2 years
Do you want to deepen your practice in 12 months? Join BreatheLess Practice and our Discord community. - Weekly lessons - Build a complete internal practice from the ground up - Develop unique qualities - Buteyko, meditation, internal alchemy, + more https://t.co/lX5LDw6Rct
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breatheless.gumroad.com
Friends, this is our community. Every week, you'll receive 1 email that's part of the ongoing breathwork program. I write "breathwork" but you'll quickly find out that it'll go way deeper than that...
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@BreatheLesss
Hyde πŸ’¨
52 minutes
I think it makes sense that if you remove novelty from your life, your energy production will naturally downregulate since the energy demands to parse a constant or near constant environment is lower. The feedback loop is obvious because if you have low energy a) your desire for
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@FirewhaleWin
Firewhale
8 days
I'm quite happy with launch. We now have the best multi-chain gaming app available in Defi. Providing revenue on the daily to SolidX foundation and it's partners. From 3 different chains, soon 4. Really happy with performance and dedication of my dev team. We are developing
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xgame.io
Get ready for insane gains!
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@BreatheLesss
Hyde πŸ’¨
1 hour
I know literally 1000s of people who've been doing this every day for a decade and their lives still suck according to them.
@ChrisWillx
Chris Williamson
23 hours
Habits from the habits guy. β€œHabits that have a high rate of return in life: – sleeping 8+ hours each day – lifting weights 3x week – going for a walk each day – saving at least 10 percent of your income – reading every day – drinking more water and less of everything else –
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@BreatheLesss
Hyde πŸ’¨
2 hours
New meme format for sure.
@nosilverv
Guy IS IN SF 😎
4 hours
Most interesting part of this clip is how she signalled "IGTFKY" with as little face movement as she did
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@BreatheLesss
Hyde πŸ’¨
3 hours
The more energy you produce, the less you have to rely on labels and concepts to parse reality because your mind has plenty of excess to afford re-experiencing the present moment as a novelty without relying on memories or outdated patterns.
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@BreatheLesss
Hyde πŸ’¨
7 hours
Everyone is so sick of this "concerned, normal good citizen asking confession-type questions laced in the ideology all the normal, good people agree with and if you don't you're bad" archetype.
@watchingspirals
WΓ¦s πŸ‚
1 day
"hey, so do you want to just disavow white supremacy real quick?" "no" the decade of the chud
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@BreatheLesss
Hyde πŸ’¨
19 hours
Sure, if you view social interactions as job interviews you'll despise small talk and you'll find everyone boring and not meeting your standards. Soon you'll have heard all of the possible answers to your questions and you'll think they're all NPCs. Instead, if you view these
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@RealDavidHBraun
David H Braun
1 month
I have two independent reasons to believe Antichrist Trump's peace treaty will be signed on Feb. 26, 2026: 1. Trump was declared "Prince of Peace" on Feb. 26, 2024. 2. Feb. 26, 2026 is 2,520 days (7x360) before Jan. 20, 2033, the end of an illegal 3rd term for Trump. (Dan. 9:27)
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@BreatheLesss
Hyde πŸ’¨
22 hours
>never listens to podcasts >everyone harps on about the Durov interview >"life changing" >gets memed into listening >20 minutes in >alcohol kills your brain cells >stoicism >ascetisim >self-discipline
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@BreatheLesss
Hyde πŸ’¨
23 hours
Another way to think about the idea that emotions are stored in the body is to consider how the mind constantly generates experience; the pattern that created the emotional complex continues to manifest and influence our decisions around the clock. But because it's happening in
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@BreatheLesss
Hyde πŸ’¨
1 day
This is basically the "have a normal one" wrapped in spirituality.
@BreatheLesss
Hyde πŸ’¨
1 day
"Enlightenment means being a productive member of society and have like good relationships 😀"
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@BreatheLesss
Hyde πŸ’¨
1 day
When they say "it's all in your mind" they imply it's your imagination, or the symptoms aren't real. When I say "it's all in your mind" I mean that the body hosts a large part of the unconscious, and via the nervous system, it roots deeply in the tissues and cells. The somatic
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@BreatheLesss
Hyde πŸ’¨
1 day
"Enlightenment means being a productive member of society and have like good relationships 😀"
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@BreatheLesss
Hyde πŸ’¨
2 days
I think MMA and the roganesque martial arts scene became too big for their own good. Fighting has become too refined to be entertaining anymore.
@Valoresense
Valoresense
3 days
What is this? πŸ˜‚
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@BreatheLesss
Hyde πŸ’¨
2 days
Getting your nervous system regulated for the first time feels like when you're sitting in a weird position in a chair, and suddenly realize that if you actually relax, you'll fall off. You thought you were chilling, but you were actually flexing your thighs and gripping the
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@BreatheLesss
Hyde πŸ’¨
2 days
I feel that people really believe knowledge dispelled the frenzy of mythology and faith. Like at some point in history, we accumulated enough knowledge and suddenly our consciousness shifted gears to rationalism. I'm not convinced at all because it assumes that we were aware
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@BreatheLesss
Hyde πŸ’¨
3 days
Increasing connectivity and untangling fascia means that every time you crack your neck, you also stretch your spine lol
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@BreatheLesss
Hyde πŸ’¨
3 days
The average perceived IQ of the followers of each health modality (rage-bait edition): CICO - 96 Carnivore - 84 Mexican Peaters - 108 Faustian Peaters - 95 Raw primal - 91 Bro science - 93 Light bros - 89 Vegans - 102 Looksmaxx - 75 Buteykopilled- 145 IIFYM bodubuilders - 90
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@BreatheLesss
Hyde πŸ’¨
3 days
I think anyone who demonizes alcohol should recognize that they have the same relationship a recovering alcoholic has with alcohol.
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@BreatheLesss
Hyde πŸ’¨
3 days
Wait... it's empty.
@SHL0MS
π’ͺ
4 days
i made a browser extension that removes all text and images from twitter
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@BreatheLesss
Hyde πŸ’¨
3 days
Most people experience an abundance of energy only in the context of hypomania, driven by the adrenergic system. Which is why they report feeling wired and then crashing the next day. Things get done in a swirl of chaos and lack of structure, whereas energy from a true place of
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@BreatheLesss
Hyde πŸ’¨
3 days
Waiting -90 minutes before having my first cup of coffee.
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