Hyde π¨
@BreatheLesss
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I write about Buteyko, breathwork, internal alchemy, and other stuff.
Super esoteric knowledge:
Joined December 2019
Do you want to deepen your practice in 12 months? Join BreatheLess Practice and our Discord community. - Weekly lessons - Build a complete internal practice from the ground up - Develop unique qualities - Buteyko, meditation, internal alchemy, + more https://t.co/lX5LDw6Rct
breatheless.gumroad.com
Friends, this is our community. Every week, you'll receive 1 email that's part of the ongoing breathwork program. I write "breathwork" but you'll quickly find out that it'll go way deeper than that...
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I think it makes sense that if you remove novelty from your life, your energy production will naturally downregulate since the energy demands to parse a constant or near constant environment is lower. The feedback loop is obvious because if you have low energy a) your desire for
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I'm quite happy with launch. We now have the best multi-chain gaming app available in Defi. Providing revenue on the daily to SolidX foundation and it's partners. From 3 different chains, soon 4. Really happy with performance and dedication of my dev team. We are developing
xgame.io
Get ready for insane gains!
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I know literally 1000s of people who've been doing this every day for a decade and their lives still suck according to them.
Habits from the habits guy. βHabits that have a high rate of return in life: β sleeping 8+ hours each day β lifting weights 3x week β going for a walk each day β saving at least 10 percent of your income β reading every day β drinking more water and less of everything else β
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The more energy you produce, the less you have to rely on labels and concepts to parse reality because your mind has plenty of excess to afford re-experiencing the present moment as a novelty without relying on memories or outdated patterns.
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Sure, if you view social interactions as job interviews you'll despise small talk and you'll find everyone boring and not meeting your standards. Soon you'll have heard all of the possible answers to your questions and you'll think they're all NPCs. Instead, if you view these
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I have two independent reasons to believe Antichrist Trump's peace treaty will be signed on Feb. 26, 2026: 1. Trump was declared "Prince of Peace" on Feb. 26, 2024. 2. Feb. 26, 2026 is 2,520 days (7x360) before Jan. 20, 2033, the end of an illegal 3rd term for Trump. (Dan. 9:27)
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>never listens to podcasts >everyone harps on about the Durov interview >"life changing" >gets memed into listening >20 minutes in >alcohol kills your brain cells >stoicism >ascetisim >self-discipline
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Another way to think about the idea that emotions are stored in the body is to consider how the mind constantly generates experience; the pattern that created the emotional complex continues to manifest and influence our decisions around the clock. But because it's happening in
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When they say "it's all in your mind" they imply it's your imagination, or the symptoms aren't real. When I say "it's all in your mind" I mean that the body hosts a large part of the unconscious, and via the nervous system, it roots deeply in the tissues and cells. The somatic
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"Enlightenment means being a productive member of society and have like good relationships π€"
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I think MMA and the roganesque martial arts scene became too big for their own good. Fighting has become too refined to be entertaining anymore.
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Getting your nervous system regulated for the first time feels like when you're sitting in a weird position in a chair, and suddenly realize that if you actually relax, you'll fall off. You thought you were chilling, but you were actually flexing your thighs and gripping the
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I feel that people really believe knowledge dispelled the frenzy of mythology and faith. Like at some point in history, we accumulated enough knowledge and suddenly our consciousness shifted gears to rationalism. I'm not convinced at all because it assumes that we were aware
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Increasing connectivity and untangling fascia means that every time you crack your neck, you also stretch your spine lol
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The average perceived IQ of the followers of each health modality (rage-bait edition): CICO - 96 Carnivore - 84 Mexican Peaters - 108 Faustian Peaters - 95 Raw primal - 91 Bro science - 93 Light bros - 89 Vegans - 102 Looksmaxx - 75 Buteykopilled- 145 IIFYM bodubuilders - 90
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I think anyone who demonizes alcohol should recognize that they have the same relationship a recovering alcoholic has with alcohol.
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Wait... it's empty.
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Most people experience an abundance of energy only in the context of hypomania, driven by the adrenergic system. Which is why they report feeling wired and then crashing the next day. Things get done in a swirl of chaos and lack of structure, whereas energy from a true place of
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