Hyde 💨
@BreatheLesss
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I write about Buteyko, breathwork, internal alchemy, and other stuff.
Super esoteric knowledge:
Joined December 2019
Do you want to deepen your practice in 12 months?. Join BreatheLess Practice and our Discord community. - Weekly lessons .- Build a complete internal practice from the ground up.- Develop unique qualities.- Buteyko, meditation, internal alchemy, + more.
breatheless.gumroad.com
Friends, this is our community. Every week, you'll receive 1 email that's part of the ongoing breathwork program. I write "breathwork" but you'll quickly find out that it'll go way deeper than that...
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Oh you're a researcher?? Quick name 3 podcasts that have quoted your research. I didn't expect a huberman but not even a 10k health pod? Amateur hour lmao.
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So. again, when someone says "somatic experience of emotions" they imply that you can have a nonsomatic experience of emotions. Impossible. All sensations are felt on the level of the body. The issue is the local awareness and where your mind *thinks* the emotions exist.
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Brutalism that has functionality can indeed be beautiful because it becomes the medium through which the utility of the structure it supports is expressed.
Brutalism can be a beautiful style when working with nature and not against her.
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Morality is for the young. Moralizing is for the old. The former is unthinkable, biological, violent, and natural. The latter is a post hoc analysis of a lost game.
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INCEL NEETs are 2/3 of the way there.
I’m begging you all to actually read Genesis. The curse is. 1. We die generally, both genders.2. Men have to toil in labor to survive.3. Women experience pain in childbirth . It has nothing to do with war or dying in birth, both of which are second order effects of the curse.
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Oh you think blue blocker glasses make everything too orange? Quick, imagine how the world looked like in the 18th century where candles were the only way to light a room during the night.
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Lmaooo.
- May '25: EU made almost $70M off of rejected applications from Africa.- June '24: UK made £5.3M through rejected apps only from Pakistan; EU made €3.34M.- 2024: EU made €14M from rejected visas from India. First they colonised us, then they stole from us, now they exploit us.
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There's an egregious infantilization of content/discourse. I noticed it somewhere around 2023 but now it's constant. Everything appeals to the most basic and primitive instincts, no more complicated than a guy falling down and everyone laughing.
If you watch this shit in earnest, just know you're watching Cocomelon for adults. They even have a TIMER and red flags wow, look at the pretty colors, oh my god he said le offensive thing baah.
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Observing fitness trends and connecting them to 3-4 individuals who pioneered them but then got old and retired is like reading about the history of science where each time someone died, progress was made.
Ive lived through about 3 distinct eras in fitness industry. -Functional training. -Powerlifting for everything. -Science and Evidence. Each trend had some gems amongs the muck. Functional training led to more intelligent programming, and adapting exercises to fit a clients.
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If you watch this shit in earnest, just know you're watching Cocomelon for adults. They even have a TIMER and red flags wow, look at the pretty colors, oh my god he said le offensive thing baah.
A few thoughts on the Jubilee video that just dropped. I think this video is a good example of why rightwing rhetoric online doesn't always translate well to debates, the normiesphere, or many elite circles. 🧵
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RT @BreatheLesss: Another quirk of reality is that the moment you become obsessed with something, it'll appear around you and in everyone y….
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If something persists and occupies mental space, it means there's an unconscious pattern generating it. To forget in this case means to eradicate the source.
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Gator probably meant that we have to create artificial rules in order to keep healthy. I think that's another big angle.
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Goodboy points. Little restrictions in lieu of parental control. That's also why we can't enjoy an experience without overlaying an intricate reward system on top of it. Similar to 👇
We love our little rules:. “Don’t eat carbs”.“No eating past 12”.“No added sugar”.“Have lemon water as soon as you wake up”.“Stand up for every 3 hours of work”. Eventually we have to admit that needing these are a symptom of a larger issue.
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Another quirk of reality is that the moment you become obsessed with something, it'll appear around you and in everyone you meet.
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Artificial, isolated communities like these never work. You need some external goal that connects you, not just the desire to "hang out".
this would be fun for like a month tops. then it turns into a nightmare scenario
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Uhm. you're making the fallacy in the replies by focusing on one aspect of my description???.
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Rapid breathing doesn't mean you'll burn more fat.
@kikimancy It's normal part of cellular respiration. When we lose fat, it means our cells use fat as an energy source so the byproduct (CO2) is exhaled. But that's constantly happening and in fact, you're going to produce more CO2 when you are burning less fat and more glucose (see.
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