The Middle. This is the way

This commentary offers a clear, powerful statement of why freedom of speech is at the heart of democracy and must be defended, whether the speaker is Charlie Kirk or Jimmy Kimmel, MAGA supporters or MAGA opponents.

If you’re interested in consciousness, brain plasticity, and how experiences ranging from flow states to DMT, dreams and one’s intention to learn, can fundamentally change the neural circuits of “self” and “consciousness” my discussion with Christof Koch ought to be of interest.

“On the shortness of life” - Seneca

Modern luxury is the ability to think clearly, sleep deeply, move slowly, and live quietly in a world designed to prevent all four. - Justin Welsh

Artificial intelligence can be a handy tool when you need quick answers, but there are challenges when it comes to finding accurate medical information. Our experts break down how to navigate this in the ever-expanding world of AI: https://t.co/ijbJe6XXv1 #EndCancer

Think back on the moments when you felt deeply and personally connected to an activity. Think about the pleasure it brought you. In such activities are signs of your true purpose.

"You can't steal the light from someone who carries a galaxy of stars in their heart." - Rumi

“The doers are the major thinkers.” — Steve Jobs

I worked a lot on my mental health and now I am no longer ambitious.

James Clear on thinking like a scientist:

https://t.co/AHqsr8qISe

Arnold Schwarzenegger’s rule on complaining:

It is a curse to have everything go right on your first attempt.

Pulsed Field or Cryoballoon Ablation for Paroxysmal Atrial Fibrillation: @NEJM 🥸 More trials from #ACC25 😱 Here is a brief summary 👇👇👇

Of >105,000 participants with 30-year follow-up, only 9.3% achieved healthy aging (age 70, w/o any chronic diseases). Their diet was significantly associated with this outcome🧵 @NatureMedicine

Molecular meets cardiology, a perfect combination of creative art and a science 🤩

“Above all, do not lose your desire to walk: Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” — Søren Kierkegaard

Direct-to-Consumer Genetic Testing for Cardiovascular Disease: A Scientific Statement From the American Heart Association: @AHAScience @CircAHA 🥸Nice statement 👇👇👇

Everything you see or hear is a sign for you to decode.