Unity Physiotherapy & Wellbeing
@UnityPhysio
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Pain specialist physio & coach, special interests - ME/CFS, long covid & PoTS. Integrating compassion & yoga. Author-Dancing through Life:A Guide to Living Well
Lincoln
Joined October 2014
My book ‘Dancing through Life: A Guide to Living Well’ has published today 😊 Here’s the link https://t.co/oQRYPCFCb9
#livewell #wellbeing #compassion #health #communication #selftalk #exercise #movement #stressmanagement #awareness #mindfulness
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Yes 👇🏻
What most autoimmune/inflammatory disorders have in common, including #POTS, #LongCovid, #MECFS, #MCAS and #EDS, is a high prevalence of GI dysfunction, including SIBO, IBS and GERD. No doubt that inflammation, autoimmunity and altered gut microbiome are connected.
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Great piece on @BBCBreakfast Physios if you want to know more about working with people with ME visit our @PhysiosForME website Important to recognise that the type of pacing that is needed for people with ME is different to our usual approach https://t.co/qdjS8BKFUy
@thecsp
physiosforme.com
Resources for physiotherapists to help them manage people with ME/CFS
You can see the whole clip here: https://t.co/A0HhIhilHc Thank you very much @ABrokenBattery for getting this video up so quickly.
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First year anniversary of our book. So proud of what we produced.
A year ago today (after much hard work) our book was published. We've heard many accounts of people sharing it with their physios and positive feedback from lots of different professions. You can find out all the info on the book at our blog post
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V helpful and informative book. Got me started on my #ME journey.
The ME Association's Clinical & Research Guide (also known as the 'Purple book') If you'd like to purchase the guide (UK- £10), please click the following link: https://t.co/pj33qyHOm3
#pwME #MECFS #MyalgicE #MyalgicEncephalomyelitis #PurpleBook #MEAssociation
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So many issues including the big impact on the climate crisis
I still can't get over how bad AI has become. And this is coming from a computer scientist who spent over a decade studying and programming AI. I fucking LOVE AI, but here are 10 reasons I absolutely fucking hate it now, a 🧵 ...
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If someone is bedbound with #longcovid & hospitalised, withholding urine bottles will not make them walk to the toilet. They will wet the bed. Withholding feeding will not make them eat. They will starve. Sometimes this job hurts my soul at the lack of human rights.#NHS
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A thread of resources for physiotherapists and all Allied Health Professionals for #WorldMEDay You might work with someone with #MyalgicEncephalomyelitis in ANY specialism. 1. For those in specialist services, an in-depth book on understanding and management (with 25% off)
This Sunday is #WorldMEDay To mark the day, our publisher has created a code to get 25% off our book. Use the code "WMED25" at https://t.co/aG9ifs8Iuc Valid until 19th May
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#WorldMEDay - we hear you, we see you, we do everything we can to advocate and support you. Wish we could do more. @PhysiosForME
This Sunday is #WorldMEDay To mark the day, our publisher has created a code to get 25% off our book. Use the code "WMED25" at https://t.co/aG9ifs8Iuc Valid until 19th May
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This is a great book
This Sunday is #WorldMEDay To mark the day, our publisher has created a code to get 25% off our book. Use the code "WMED25" at https://t.co/aG9ifs8Iuc Valid until 19th May
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Please contact me if you would like to get involved in this study. We know that some #pwME have high levels of lactic acid but there are no studies that identify what is normal during every day activity. We want to compare #pwme and healthy comparators. Thanks
🚨Now Recruiting "A pilot study to explore the everyday levels of lactic acid in people with Myalgic Encephalomyelitis and healthy controls" We are looking for 20 #pwme in N Wales, Liverpool, Manchester, Greater Manchester, Cheshire or South Lancashire https://t.co/5inrtZfyDU
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ME Research UK and the ME Association have announced funding for a study that aims to create a diagnostic test for ME/CFS using the electrical signature from a simple blood test: https://t.co/p0YEdzRZ4k
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Forgot to mention in the video that the workshop is online.
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I’m running another embodied #rest workshop Friday this week 10.30-12, it was full & now there’s once space available (the video says 2 but ones already gone from posting on instagram/facebook earlier today). Would you like to join us? #yoga #yoganidra #nervoussystemregulation
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Unity Physiotherapy & Wellbeing Instagram
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I’m not using this platform much but do pop on now and then. You could follow my Facebook or Instagram pages. I have a YouTube channel which I’m hoping to add more content/resources to this year . Will link these three platforms in the comments in case they are of interest.
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Info on the Embodied Rest workshop can also be found on Facebook events https://t.co/lr0aTCM1Ul
#embodiment #somatics #yoga #rest #nervoussystemregulation
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Info on all planned workshops can be found here
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I’m running an embodied #rest workshop online on 13th Jan 3-4.30. The workshop includes a gentle #yoga practice, a #yoganidra practice (a form of #meditation that offers deep rest) and a little #reflection. It’s offered on donation a basis. More info linked in comments.
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