
Tim Welsh
@TimTwelsh44
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Assistant Football & Baseball Coach at Shawnee High School. Certified Strength & Conditioning Coach. Michigan Fan. Go Blue. Gettysburg '89 SAE
Medford, NJ
Joined December 2014
Thanks for the memories, Tom 𼲠8 minutes of the @Patriots đ Mic'd Up âŹď¸ https://t.co/bE5hn7Y7QG
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The Michigan football team will be holding a tryout for eligible students interested in earning a spot on the 2025 fall football roster.
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âExtraordinary commitment to practice. Practice is everything to us. They work hard, they work fast, they compete, they battle every day. But theyâre having a good time doing it because they know weâre supporting and celebrating who they are and empowering them to find their
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NFL OFF-SEASON HIP MOBILITY SESSION working through some tension in the hips. Check out the FULL VIDEO BELOW! https://t.co/0k0tvxqbx7
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Fall Sports registration is now open in the Genesis portal.
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âThere is no growth inside your comfort zone. You canât grow there. Youâve got to get outside that to grow. Coaches can push their kids to limits that they canât push themselves or think they can ever get to. You canât do that with knuckleheads, theyâll quit on you,â Kelvin
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Mike Tomlin said, "How do you learn and grow from failure?" "Own it and it requires some self-awareness." Mike Tomlin's 3 steps for growing from failure: 1. Own it. 2. Work with others. 3. Focus on the next opportunity. (@JamesALight) https://t.co/PolK00BL7A
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WVU RHP Ben Hudson has entered the transfer portal Hudson pitched just over 27 innings this season for WVU, where he had 30 strikeouts and a 3.95 ERA on the season Updated Tracker: https://t.co/z8GqwIo3pT
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Example of in-season speed day Took 30 minutes. Get in, get out. 1-2 sets of everything 1. Extensive reverse pogo 2. Extensive reverse SL pogo 3. Intensive reverse pogo 4. Intensive reverse SL pogo 5. Sled push sprint (255lbs) 6. Med ball sprint starts 7. Vertical to broad 8.
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âItâs really important that they are able to focus on what they can control today. We have so many players here who get frustrated about what happened yesterday. Or they get a little complacent because they had success yesterday." -Nick Saban
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Recovery sessions 10-1 today! Take advantage of this great deal!
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âłď¸6th Annual Vince DiGiacomo SAE Scholarship Golf Outing @ Medford Lakes Country Club. Monday June 2, 2025. Lock in your foursome today! @SAEGettysburg
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