James Light
@JamesALight
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Offensive Coordinator - WRs at Warren De La Salle | @DLSFootball_MI | jlight@delasallehs.com | https://t.co/t2gCKe2wDn | https://t.co/p2JECZP9WG | IG/Threads jamesalight
Macomb, MI
Joined September 2012
- Odd Buck Pop.- Odd Bam.- Odd Buck Wide.- Odd Mirror.- Odd Zorro
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Alabama Defense (Nick Saban Era) - 3rd Down Pass Rush Games 🧵. - Even Pop.- Even Jam.- Even Iso.- Ice = Fast Iso.- Flex Ocho.- Even Clear.- Even Tom.- Okie Zero.- Odd Buck Pop.- Odd Bam.- Odd Buck Wide.- Odd Mirror.- Odd Zorro.- Odd Break It.- Balance Taco.- Balance Dab
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Arizona Cardinals OL Coach Justin Frye - Spot Progression (Drop Back Pass). - "The rush starts at the spot. You're going to lose the rush, when you're trying to read what the rush is. You need to set to the spot & that's where the rush/fight starts.".- "Set to that spot, strike,
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Oklahoma Co-DC Jay Valai - "The Difference". 1. Deliver (Blow Delivery).2. Disengage (Block Destruction).3. Finish (Tackle or Forced Fumble). Block Destruction.- Eyes on target. Your power goes where you eyes go. - Hair line to chin. - Wrists close together & elbows tight to rib
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DL Run Skill.- Stab & Grab.- Steer Drill.- 2 Direction Steer.- Swim Release (One Arm Pull)
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Georgia Defense - DL Drill Tape 🧵. - 1 Gap (Attack React).- 2 Gap (React Attack). DL Run Skill. - Stab & Grab. - Steer Drill. - 2 Direction Steer. - Swim Release (One Arm Pull). - Shrug Release (Two Arm Pull). - Gap Responsibility
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Alabama RB Coach Robert Gillespie - RB Core Big 3 Principles. 1. Be a Great Protector. - Protect the football. - Protect the QB. 2. Be a Great Finisher. - Finish runs with pad level & violence. - Finish off blitzes with power & technique. 3. Be a Great Eraser. - Great backs
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Oklahoma Co-DC Jay Valai - Proximity Principle. Block Destruction Drills/Techniques vs Pullers. - RB Behind Puller = Hammer Tech. - RB Puller Stacked = Ricochet. - RB Outside Puller = Dip & Rip
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- In Phase Drills.- Ball Drill EndZone.- Swat & Hook.- Sled Tackle.- Bulldog Tackle.- Angle Tackle.- Hit & Shed.- 5 Bag Tackle.- Boss Drill.- SSS.- Squeeze Run Lane
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