Human Potential Hackers
@TheHPHackers
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We crack the code to your ultimate self. Unlock focus, vital energy, peak performance through flow, nervous system optimization & biohacking. Ready to level up?
Joined April 2021
“Knowing yourself is the beginning of all wisdom.” ~ Aristotle
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Intentionality is the quiet architect of your destiny. So simple… yet most people drift through life without realizing it. 👉 What’s one thing you’ll start being more intentional about in 2026?
If you want a better life, be intentional. With who you spend time with, what you work on, what you tolerate, what you say yes to, what you say no to, and what you let leave your mouth. None of these things are neutral. They’re either building your future, or quietly eroding it.
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“You don’t find your ground by looking for stability. You find your ground by relaxing into instability.” ~ Cory Muscara
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Intentionality is the quiet architect of your destiny. So simple… yet most people drift through life without realizing it. 👉 What’s one thing you’ll start being more intentional about in 2026?
If you want a better life, be intentional. With who you spend time with, what you work on, what you tolerate, what you say yes to, what you say no to, and what you let leave your mouth. None of these things are neutral. They’re either building your future, or quietly eroding it.
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Unrealized potential = internal pressure. Own it, don’t run from it.
Nobody is more stressed than someone who has seen their potential and knows they aren't living up to it.
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“How safe we feel is crucial to our physical and mental health and happiness.” ~ Stephen W. Porges
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@NTFabiano Exercise is great for the brain… – it improves memory, focus and learning – it reduces anxiety and depression – it boosts mood by increasing dopamine, serotonin and endorphins – it even helps the brain grow new connections …you’re literally upgrading your mind.
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Stay weird, stay wide, stay human. That’s the edge.
if you want to survive AI, now is the time to fight as hard as you possibly can to be a COMPLETE human... the specialist won't survive 👇🏾 Your grandfather could probably build a house, fix an engine, grow food, play piano, speak french, and tell you which way was north without
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@theJayAlto Your mind wants “more knowledge” as a way to avoid doing the hard, uncomfortable work. That’s procrastination in disguise.
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Want sharper focus & calmer mind? 🧠 GABA is your brain’s unsung hero. Here’s how to nurture it naturally: 1️⃣ Food: Eat GABA-rich foods (tomatoes, spinach, broccoli, potatoes, nuts) & fermented foods (yogurt, kefir, kimchi). Green tea & dark chocolate help too. 2️⃣ Exercise:
“I’ve lost my edge.” Not true. Chronic stress lowers GABA: The chemical that lets you wake up without immediately anticipating today’s problems. Biology > Willpower.
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“Mindset change is not about picking up a few pointers here and there. It's about seeing things in a new way.” ~ Carol Dweck, Mindset: The New Psychology of Success
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Distraction didn’t disappear… it got personalized. Awareness is the first act of rebellion.
“bread and circuses“ has never ended. they just managed to shrink the Colosseum to fit into everyone’s pocket.
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“The ability to focus is becoming the scarcest commodity of the 21st century.” ~ Cal Newport
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Bryan Johnson says the real shift we need is from YOLO to Don’t die. Do you think radical life extension is a realistic goal within our lifetime, or is this optimism outrunning biology? Curious to hear thoughts. 👇
I’m going to try and achieve immortality by 2039. One year of time passes and I remain the same biological age. I invite you to join me. The search for the fountain of youth is the oldest story ever told. It’s been the dream of dreamers for millennia but always painfully out
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“Intentionality fuels the master's journey. Every master is a master of vision.” ~ George Leonard, Mastery: The Keys to Success and Long-Term Fulfillment
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Struggling to find the perfect Christmas gift for someone obsessed with self-growth, longevity, health, flow states and peak productivity? 🚀 Here are 5 game-changing ideas that’ll level them up in 2026! 🧠 Structured Planner + Journal: Weekly goals, daily reflections and
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“Concentration is the secret of strength in politics, in war, in trade, in short, in all management of human affairs.” ~ Ralph Waldo Emerson
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“What you hate most in others is usually what you hate most in yourself.” ~ Cory Muscara
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Learning to rest without self-judgment might be the final level of self-mastery. Enjoy your Sunday!
The single greatest challenge for any ambitious person is eliminating the guilt associated with free time and rest.
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"I am not a product of my circumstances. I am a product of my decisions." ~ Stephen R. Covey
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