Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC
@TStellingwerff
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Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Victoria, Canada
Joined April 2012
Required "back to school" photos. grade 2 and grade 6 here we come!
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RT @JeroenSwart: Over 73% of the subjects improved with carbs vs low carbs. These two distances had 2 completely different subject groups.….
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At airports Overseas the security personal help older people w their bags and are there to serve. I just boarded a flight in miami. Older lady asks male steward to help stow her bad. Seated lazy steward says “no, I only help those in wheelchairs.” Why do airlines allow this?.
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RT @jwhitfie: @JeroenSwart Pooling results from other studies (including our own) shows a similar pattern:
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RT @jem_arnold: This is a good point 👇. If we assume large error in the metabolic gas analyser of ±5 ml/kg/min, is smartwatch estimated VO2….
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RT @LouiseMBurke: Congratulations to @atptour @WTA and @ITFTennis for showcasing the important role of nutrition in the health and performa….
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RT @kilianj: What is "feeling"? Is a computation of thousands of current internal data points compared to past ones. Externally, we can acc….
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Join me at #TISSCon2025 this September 26 - 27 in Toronto. Excited to present on The REDs Clinical Assessment Tool (CAT2) – improving diagnostic accuracy. @uoft_tiss .See you there! Learn more and register:
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RT @IJSNEMJournal: Smith et al. (2025) found that girls don’t just want to have fun, they want to participate! 🙋♀️ In fact, 94% of female….
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RT @feelthebyrn1: @seancengelstad @B_Holmer On a long term basis, too difficult to know input/output - small errors can add up to big misse….
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RT @WuTsaiAlliance: New research: 24 hours of low energy availability affects sleep and recovery differently depending on whether it's caus….
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RT @DKThomp: Yes. Writing is not a second thing that happens after thinking. The act of writing is an act of thinking. Writing *is* think….
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Bitcoin’s on fire at $112K! Time to flip the charts on BTCC!.Exploring Cryptocurrency with Jaren Jackson Jr.🏀.
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How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study. Single big sessions matter!
bjsm.bmj.com
Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse...
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RT @karagoucher: The marathon world record holder provisionally suspended. This is a big fish.
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RT @ThePapaLinks: The NCAA has gone from developmental place to the one and only organized professional running league. The days of athlete….
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RT @Gonzalez_JT: Co-ingesting whey protein with carbohydrates enhances post-exercise amino acid availability without compromising liver gly….
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RT @LouiseMBurke: Neil Stephens (Aussie pro cyclist & TdF stage winner) told me 25 years ago that babies conceived during the road cycling….
pubmed.ncbi.nlm.nih.gov
The sex ratio (SR; the ratio of male to female births) is a demographic indicator close to 1.04 in the worldwide population that can variate depending in several environmental conditions. The...
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RT @ella__smith_: Another publication from this mega study! 20 athletes (10M, 10F): five 24h periods of altered EA in a Latin Square design….
pubmed.ncbi.nlm.nih.gov
24-h of exercise-induced LEA extended total sleep time, while diet-induced LEA reduced mean overnight HR. The responses to EA manipulations did not differ between sexes.
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RT @BradSchoenfeld: Yet another study showing no hypertrophic differences from heavier (10RM) vs lighter (20RM) loads. Evidence on the topi….
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RT @IJSNEMJournal: Heikura et al. feature in our July 2025 issue discussing how valid the use of RMR is in screening athletes for REDs usin….
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Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.
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Recruiting female runners wanted! See attached.
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