NotLizBrody
@NotLizBrody
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Following
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definitely NOT Liz Brody. 5’7 presenting. she/her
I'm from New York
Joined April 2021
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People will have dogs like this in a 500sq foot apartment and walk it 20 minutes a day yet wonder why it terrorizes the house 😂😂😂
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No. People know what’s happening to their own bodies.
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Finding Habibi
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Now THIS is the appropriate reaction when you see a tripod setup 😭😭😭
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2 weeks ago people were SCREAMING for Lori Harvey to "drop the routine sis."
Lori drops the routine and now everyone's mad and saying she has an eating disorder 🤣🤣🤣
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I don’t think people realize how impactful “it’s giving both 🤪” is. That message is so powerful esp for young people who will see this. Us millennials and older people are so used to seeing fitness ads demonizing food. A message to embrace both is a big shift.
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Someone in the comments said ma’am there’s a dinosaur in your house 😭😭😭😭😭😭
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Using your high school weight as a measuring stick for your adult body is so unserious
How many of you are within 10 lbs of your highschool weight and at least 10 years out from graduating?
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People do this thing every time they leave the country lol. They start walking 20-30k steps per day instead of 5k, sleeping more than 5-6hrs, stressing less because they’re on VACATION, and eating smaller portions (maybe less added sodium as well) .. the result is weight loss.
I been in Italy for 8 days eating all types of red meat and carbs and I’ve somehow managed to lose weight…yeah sumn def wrong with American food
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Good luck eating some of this stuff after 2 days 💀 this video is more aesthetic than it is practical 😆
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1. It does not include trans women
2. Many women find it to be dehumanizing.
3. Just say WOMEN, it’s not complicated.
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These are 300lbs, girl is STRONGGG
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Of course if I know someone is TRYING to change their body, I’ll amp them up if I see the results of their efforts. Otherwise I keep my mouth shut
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RT when u see it
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@AshShimabukuro
dog gotta match your lifestyle and space, littles and lazy doggies are more appropriate for a lot of ppl lol
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I get distracted so easily lmfao and had to censor bc heathens don’t know how to act 💀💀
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weirdo women making fun of other women's labias ..... I would like you to have a nice long stare at the ball sacks u throating and think about your words
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The diet industry has literally traumatized people into thinking fruit is bad I hate it here
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Common trend among every fitness influencer girl who hates on SWers unprovoked…their content is nearly identical. Just free and under the guise of “fitness” 🫢🤣
A fitness influencer I've followed for like a decade posted this today. I cannot get over the nasty shaming, hypocrisy, and pick me behavior completely out of left field 😭
I love that the comments are tearing her apart though. The only shameful thing is how she is acting 😭
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@GURUJAHRA
I wasn’t sure exactly what you meant until I read your replies below. If you want more upper fullness/roundness, glute bridge, glute kickbacks, abduction movements. Keep in hinge/squat (including single leg work) for entire glute max.
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bitch I would party all the TIME if there was a spot with good music and a dance floor that ended by 10pm
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@smoke_nd_pearlz
She was SMALL. Her back got BIGGER with muscle 😭 I hate it so bad even if she didn’t have poor intentions
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I feel like I’d be safe idkidk
imagine someone having you at gun point and they make you dance 😭 like what dance do you even dooo omgg
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The CDC says women being maskless is not an invitation to tell them to “smile.”
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I can’t stand ppl who feel the need to “humble” others. Self confidence is a fucking DREAM for so many ppl, so if I see someone secure in themselves, I’m certainly not gonna be the one to try to ruin that !!
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Therapy is cool but sometimes it doesn’t hit quite like oversharing on the internet
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omg community notes on a progress pic is wild. influencers would be COOKED if this feature was on IG lmaoooo
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Being able to get up off the floor
Being able to lift 50+ lbs off the ground
Being able to reach/hold something overhead
Ability to walk a mile comfortably
Ability to climb a few flights of stairs
What are some fitness standards the average person should strive for?
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Lmaooo don’t be mad I’m just having fun 😭😭 lemme run it back with loose shorts later ☠️
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Abs don’t mean shit in the grand context of things but EYE have to work very hard for them to show … so imma take these photos and post them 😂😂😂
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👀💪🏽
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This is the best deadlift video I’ve ever seen sorry not sorry
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If your birth year starts with 19, it’s time to go for the sneakers that FUNCTION for your walking and exercising needs instead of the ones that you think are flyest 😭😭😭🙏🙏🙏
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I really hate when women make me stand up for men. just post the damn hippity hoppity doo video and move along.
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@thecindynoir
Weighing and tracking for a period of time can give you the ability to eyeball things in the future and have a more accurate understanding of portion sizes. You can absolutely lose weight without rigid food tracking, but doing it for a while helps in the long term!
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Good. Normalize people not spewing terrible diet advice on the internet!
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@L1Standard
But once you conquer the fear 🤌🏽😁
STAND UP on the stairmaster ‼️‼️none of that leaning or hunching over
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Omg .. this man next to me was doing shoulder press w the same DBs as me. He goes “wow you’re strong” and I go “we’re like the same size so you’re strong too!”
😭😭😭 why did I say that
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