Matt Clarke
@MattClarkeNZ
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tech / health / performance / people / purpose
Sydney, Australia
Joined July 2011
I'm raising money (jumping out of a plane!) for a cause close to my heart and would love your support ๐ https://t.co/6YpK9Q7h3L
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๐๐ ๐๐ถ๐บ๐ฒ๐, ๐ถ๐ ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ผ๐ฏ๐๐ถ๐ผ๐๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐ถ๐ ๐๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ผ๐ฝ๐ฒ, ๐ฏ๐๐ ๐๐ผ๐บ๐ฒ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ฒ ๐๐ถ๐ด๐ป๐ ๐ฎ๐ฟ๐ฒ ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟ ๐๐ผ ๐๐ฝ๐ผ๐. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | @samaritans
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To help us cope with the pace & the unpredictability we experience in life, having routines or rituals that we know we'll do at certain times of the day or week can help make the stressful parts more manageable. Here are some ideas to try ๐ก https://t.co/qv6dHJEwLB
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Worried about burnout? You're not alone. Our 5 Bs of burnout prevention โ developed by our VP of Clinical, Dr Fiona Crichton โ can help! Want to learn about what the 5 Bs of burnout are? Read the below thread to find out ๐งต
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Join the #IMU Crew! We are looking for a Junior iOs Developer and a Biomechanist & Algorithm Engineer to work in the Auckland office. Learn more and apply: https://t.co/CuLEP7Dp9K
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We bring you a special bonus ep. of #OpenMinded as @JohnKirwan_14 and Deputy CEO of EY Oceania, @JenelleMcmaster talk about why change is scary, and share tips on how to reduce uncertainty caused by change ๐ง https://t.co/MYXhV6YHEo
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Listen to ep. 31 of #OpenMinded as @JohnKirwan_14 & CEO of Positive Group Apac, Mel Upton, discuss how to have difficult conversations, feel comfortable when having an off day, & steer hard conversations toward a positive outcome.
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It's been three weeks since wrapping up an epic two days as TITLE sponsor at the 2022 Workplace Wellness Festival. Can you guess what the top workplace wellbeing topics were from the event? Read here to find out. https://t.co/upkCdBy7hn
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I'm always being asked about diagnostic ultrasound (DUS) courses specific to MSK injuries in the elite sport setting. Well....here it is! Great intro to DUS of the lower limb for those starting out, or opportunity to hone your skills and discuss integration in elite sports.
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What does it mean to be an ally? If you're new to allyship and would like to learn more about it, Shantelle Thompson, proud Aboriginal woman, @barkindjiwarior, 3x Brazilian Jiu-jitsu world champion & Voice of Groov, shares tips to help get you started. https://t.co/s23w9t3pgi
groovnow.com
Proud Aboriginal woman and Voice of Groov, Shantelle Thompson, shares what allyship means to her and why the world needs allies now more than ever.
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If thereโs one thing we humans need, itโs each other. Feeling connected to others is good for us on so many levels. Here are some ideas for building close bonds๐ก https://t.co/mL4HjR218w
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Leaning on others for support can be hard, and it may take some practise to feel comfortable to reach out. If you're struggling to ask for help, try these tips! https://t.co/Jp9xWVL1Rs
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Watch ep. 26 of #OpenMinded, as author and mental wellbeing advocate, @TofeEvans shares his experiences with ultra-long distance running, and how he conquered the highest foot race in the world on the slopes of Mt. Everest๐ฝ๏ธ https://t.co/MGYe16BDoj
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Join the IMU Crew! Our Auckland office is currently #hiring for a Lead Data Scientist and a Life Sciences QA Test Engineer. Learn more and apply: https://t.co/CuLEP7Dp9K
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If you are a coach, sports scientist, or performance specialist working in basketball, I think youโll find this paper very informative. Unique approach by Adam Petway and a great group of collaborators.
๐Open Access "These findings have implications for the acute distribution of high and low training load leading into competition." By Adam Petway, @ErnieRimer @TimGabbett Reuben Burch, @ScottEpsley Jesse Wright & Todd Wright https://t.co/y2EqMfZ7aP
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10 things your parents never told you about work (but probably should have):
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Tune in to the recent podcast with @JohnKirwan_14 and @MattyJohnsSEN from @FOXSportsAUS, as they talk rugby careers, mental health and how Groov was born.
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IMeasureU is hiring for two open positions in our Auckland office: Lead Data Scientist: https://t.co/JlVjXXBs98 Life Sciences QA Test Engineer: https://t.co/anyHdCmkNe Learn more about the IMU team:
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Looking for some feel-good vibes to kickstart your day? The Groov App lets you discover & fit easy, bite-sized wellbeing into your day, so that you can feel good & function well every day! Download the App from your app store today! https://t.co/x1IprB7X3y
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Jase Te Patu, CEO & Founder of M3 Mindfulness, shares how he uses Te Whare Tapa Whฤ to help him find & stay in his Groov every day. Check it out! #findyourgroov
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