🚨Published Today🚨. Monitoring Neuromuscular Function in Sprinters Using the Countermovement Jump: A Longitudinal Case Study. By Takahiro Hasegawa, Kotaro Muratomi, Yuki Furuhashi, Jun Mizushima and Hirohiko Maemura. 📲Click the link below to read the full article for 🆓🔓

🏋️‍♂️Do you use weightlifting derivatives and jump variations in your programming?. 🤔Do you consider the benefits and limitations of these training methods before you implement them?. 🎧 Listen to @DrTSuchomel as he discusses the research and application of these training methods

"These findings demonstrate that maturation was significantly associated with anthropometric and performance variables in boys but only anthropometric variables in girls.". By Kung, J., Whatman, C., McGuigan, M., Harrison, C., & Bird, S. (2025).

Discover why the IUSCA IQF Level 6 Accredited International Strength and Conditioning Practitioner (aISCP) certification is the world's fastest growing S&C qualification. 🌍The only global S&C certification that requires the high standards of a scientific degree, a rigorous

The S&C Practitioner Pathway: Advance your career with formal, standardized certification recognized globally. Developed in collaboration with leading authorities worldwide, the pathway offers clear progression for every career stage. Level 2: Your foundational certification for

🏋️‍♂️Using structured programming can help you develop power with your athletes. 🤔But how do you go about it? And how do you build your own progressions to get the most from your athletes?. 🎧Listen to @BobbyFisk on how he structures his exercise progressions for power development

🚨Published Today🚨. Effect of Entry Velocity on Pickup Acceleration Performance. By Mark Pryer, John Cronin, Jono Neville and Aaron Uthoff. 📲Hit the link below to read the full manuscript for 🆓🔓. #journal #openaccess #openaccessjournal #cpd #knowledge

🤔What's often forgotten about in performance sport?. The Practitioner. How can you make a change to help both yourself and other practitioners that you work with?. 🎧 Listen to @richardhusseiny discuss his personal journey, his research and how he is helping practitioners in

"if we want to achieve a very high rate of force development (RFD), we can do so through a variety of methods, including the isometric mid-thigh pull (IMTP), Olympic lifts, drop jumps, and other plyometrics. However, each of these methods achieves RFD through different

"I am honored to be recognized for my contributions to the field. I'm beyond honored for this prestigious recognition, alongside all of the other leading names in the field." Bryan Mann. Find out more about how to become a Level 8 mISCP⬇️.

The IUSCA and the Association for Applied Sport Psychology @AASPTweets have entered into a formal partnership to advance the fields of S&C, sport science, and applied sport psychology.

🏋️The use of triple extension based exercises has been used for years in S&C, but how are you integrating it?. 🤔What’s the best ways to programme for it to maximise performance? And how can you can the best cross over in the sport itself?. 🎧Listen to Rick Martin on how you can

🚨Published Today🚨. Which Metrics Can I Monitor? Test-Retest Reliability of Countermovement Jump and Countermovement Rebound Jump Force-Time Metrics in Youth Soccer Players In-Season. By Andrew Badby, Paul Comfort, Nicholas Ripley, Matthew Cuthbert, Francisco Robles-Palaźon,

"The aim of this study was to investigate the effect of five-week plyometric training (PT) using different surfaces (sand vs. grass) on sprint and jump performance". By Ricardo Lopes, C., et al (2025).

Discover why the IUSCA Degree Accreditation is the world leading S&C accreditation for universities. 1️⃣Curriculum is validated to international gold-standard (IQF).2️⃣Significant practical experience guaranteed.3️⃣Exclusive additional IUSCA Video content, Short Courses and

We are delighted to announce the rest of our FREE Summer Webinar series, bringing major names in S&C and Sports Performance to you over the next few months. These will cover some essential and controversial areas of S&C, such as Velocity Based Training (VBT), An Adaptation Led

🚨Published Today🚨. The Reliability and Validity of Different Methods for Measuring Countermovement Jump Height. By Bailey Cameron, James Steele and Lee Bridgeman. 📲Hit the link below to read the full article for 🆓🔓. #openaccess #journal #education

🏃💨 The age old discussion of warm ups and the best protocols have been going on for years. Ultimately, what's the best way to prepare your athletes for the session ahead? There's no one size fits all method that you can apply to every sport, situation or session. 🎧 Listen to

“the study suggests that integrating both objective (WLwk, WLstr, WLmono) and subjective (HI) monitoring tools can provide practitioners with valuable insights into optimising performance and managing stress in the demanding environment of offshore sailing.”. By Philippe, K.,

RT @CoachStephMock: Menus for Microdosing 🍽️. Thank you @IUSCA for the opportunity to present this past week at the international conferenc….