12 PAX for “The Arrears” @F3Arena @F3LexSC

Your backblast is hot off the press @F3TurningPoint https://t.co/uRMch0NitD

7 PAX for a little track work @F3TurningPoint @F3LexSC

Better late than never. @F3Arena your backblast is live: https://t.co/qbMrDec5EZ

12 PAX for YHC’s birthday Q, complete with music and an FNG (Welcome Hush, Hush) @F3Arena @F3LexSC

Arears has the Q @F3Arena tomorrow. Get ready for a real SBD beat down….0515.

Last week of the #F3MidlandsTour… We post Tuesday for stop #1 of the final week. Hope to see you there. @F3LexSC @F3LakeMurray @F3Columbia

10 Elite Pax get physical @F3Depot @F3LakeMurray

See y’all in Greenwood @DamToDamRelay

17 PAX take it one minute at a time @F3Depot @F3LakeMurray

Much like Simba returning to his kingdom, @MPinilla returns to Depot tomorrow @ 0530.

SPONSOR SPOTLIGHT Our featured sponsor for Sunday is Sarah Mayle Coaching. Sarah works with leaders to develop their ability to motivate and inspire themselves, as well as those around them, into positive and sustainable action. Learn more at https://t.co/iDmyVV0LHR. (1/2)

Special edition handball tonight @F3Depot at 8PM @F3LakeMurray @F3GOAT @F3Foxhole_LM @F3Clash Looking for a some HCs!

Today 30 men @f3depot joined another 41 across @F3LakeMurray to #accelerate their fitness, fellowship, and faith. F3 is open to all men and free of charge. Check out https://t.co/gi8wilz04J (or DM me or any F3 PAX) to become part of a growing movement that is changing lives. #ISI

23 PAX for the unveiling of “The Bellhop” @F3Depot @F3LakeMurray

22 PAX for a t-shirt revival beatdown feat: the hottest Latin Grammy award winners @F3Depot @F3LakeMurray

Another Happy accident: should of tagged @F3LexSC

8 PAX for YHC’s happy accidents Q @F3Shawshank @F3LakeMurray

We have a visitor coming to pay his respects. Arrears (@MPinilla) Join the fun SL 4:50, BC 5:30, The Rock 4:55

6 PAX for an XL Dam Ruck (1.5 points #rackemup) featuring appearances from @tigerlaz and Newberry PAX Red Tape