Imagine if there's one treatment to reverse all consequences of hyperinsulinaemia? Well, maybe there is. The Lifestyle Therapy Targeting Hyperinsulinaemia practised by @PeterCummings' team in Buffalo, NY is achieving just that. https://t.co/M548Q7iyQv. Better than all medicines

Kudu bull easily clears 2 metre electrified fence with no run-up

Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.

We’re loving all the incredible feedback rolling in from our amazing speakers! 💬✨ Their words remind us just how powerful, inspiring, and game-changing the World Nutrition Summit truly was. 🌍💪 Stay tuned, we’ll be sharing more of these uplifting messages from the brilliant

Training Strategies of World Tour Cyclists: Periodization and Load Distribution Across a Competitive Season - Scandinavian Journal of Medicine & Science in Sports

Over the last 50 years Japanese red meat consumption has quadrupled, in fact since 2007 they now consume more red meat than fish-During this time their life expectancy has also increase by about 10 years

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Fat adaptation takes 4-12 weeks minimum. Gut microbiome shift takes 3-6 months. Hormonal recalibration takes 6-12 months. Giving carnivore 2 weeks is like planting a tree, checking the next day, and deciding trees are a scam because there's no shade yet.

South African rugby has had to fight opposition on the field for years – but now, @mark_keohane argues, it’s fighting bias off it too.

Creatine supplementation has a greater impact on repetition strength than on maximum strength. This indicates that it's ergogenic effects are mediated by increasing resistance to fatigue rather than by increasing force-producing capacity.

Here we go with some random-interesting facts about lactate and metabolism. A dynamic threat where everybody can add interesting info. (following the order) about lactate and its implication in exercise, health, and disease metabolism. #Lactatefacts by @Glut4Science and @MVAitor

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@Glut4Science 17- Lactate has the capacity to regulate its own metabolism. It’s so cool! The questions that arises: why has lactate this power? https://t.co/fVL7TrBxRA #Lactatefacts by @Glut4Science and @MVAitor

Holly Davidson is by far the best ref in the URC. Clear, concise, and forthright. She can teach a few others a few things on controlling a game. Every time I watch her control a game, I'm impressed with the calmness and control she shows. May rugby find more refs like her

Informed Consent...Cholesterol Lowering Statins Are One Of The Most Dangerous Drugs In Today's Modern World. 46% Increase In 'New Onset' Type 2 Diabetes. For Every 30 mg Drop In Cholesterol, All Cause Mortality Goes Up 22%. Lowering LDL Below <70 mg/dL Raises Stroke Risk 3X.

I’m not so sure of that. Running 100 miles seems to be a different challenge than running a marathon. The fastest marathon runners are not always the winners in our 56mile Comrades Marathon. So you may be correct as far as mental attitude etc goes, but there may be unexpected

Intermuscular adipose tissue in healthy human aging - effects of exercise training and implications to metabolic health | ⁦@japplphysiol⁩ | American Physiological Society

At the World Nutrition Summit 2025, we witnessed something truly special: people from around the world sharing their experiences in their own languages. 💬✨ From passionate conversations in Spanish, French, Afrikaans, Hindi, and more, to heartfelt reflections on metabolic

Crypto 101: seed phrases are broken. We don’t use them. Each wallet is independent, backups encrypted, PIN-protected. No photo, glance, or leak can steal your funds. Yet the old, vulnerable story is still everywhere.

Lipoedema is a complex disorder which is difficult to treat, causing pain and disability. New research is showing that a ketogenic diet can reduce inflammation and improve body composition. #lipoedema #keto #ketodiet #research

How do I know if I am overeating? And how do I establish what is causing that overeating? And what should I do about it? That seems to be what most would like to be answered. @AlexJLeaf @nicknorwitz @ProfTimNoakes

History for Dobbo's @THESTORMERS 1st win @BenettonRugby 14 Italian internationals in home match 23. It was a proper fight but Stormers, 23 unanswered points, got stronger. Credit to the bench impact & balance in game management. @URCOfficial

Groote Schuur hospital in Cape Town, Western Cape is the only state hospital to receive an international award for medical care. It's an amazing place. How do they do it? How come they get this right in the Western Cape but in Gauteng, Tembisa hospital is looted? Whats missing?

This November 29, one guest will experience the ultimate travel reward! Play all month and let your next adventure begin at FireKeepers.

Three consecutive wins on the road for the DHL Stormers 🌩️🏉 #SSRugby | #VURC

I’m presuming this is based on evidence from RCTs showing that this combination of 3 different interventions does indeed improve performance in exercise of this intensity and duration? Rather than: Well intellectually we think it should work (but we haven’t actually tested it).