🌟 Kath Evans RGN RSCN 💙💛
@KathEvans2
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Director of #ChildrensNursing @NHSBartsHealth #YoungBartsHealth #CYPHealthRights #CYPSocialPrescribing @NELHCP @CityUniHealth #NHS1000miles #UltraRunner
NEL, Herts & 🏴
Joined December 2011
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Done ✅ totally wrecked but super grateful to the whole
#NHS1000miles
community for getting me through 43miles today 👏🏻
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Pretty awesome street art today as I walked from
@WhippsCrossHosp
to the tube 💙
#OurNHSpeople
@NHSMillion
@WeNurses
@theRCN
@teamCNO_
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Happy birthday to me! What a lovely surprise to come home to x
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Now more than ever
#Safeguarding
is critical, pls A&E, Paeds colleagues, keep being curious ‘For many children, home is far more dangerous than school right now – we must do all we can to protect them’
@WeCYPnurses
@NHSsafeguarding
@kennygibsonnhs
@CYPStNN
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What’s
#NHS1000miles
all about? 🤔
1. Commit to being a bit more active than you usually are in 2023 for
#NHS75
2. All activities can count: Walk, Run, Cycle or Swim
3. You can just be a purest & count running miles or mix it up 😉
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Sometimes it’s just about expresso martinis at the biggest
@Starbucks
in the world … life is precious 😉 enjoying the journey in
#Chicago
race number collected for
#ChicagoMarathon
on Sunday 🏃🏻♀️
#nhs1000miles
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Only one coffee mug would do this morning for
#NHS75
💙
#EarlyRisersClub
@WhippsCrossHosp
@NewhamHospital
@RoyalLondonHosp
@NHSHomerton
@BHRUT_NHS
@NHS_ELFT
@NELFT
@THGPCareGroup
@NHSBartsHealth
@NHS_NELondon
@NHSEnglandLDN
@WeCYPnurses
@WeNurses
@CavellTrust
@bcyp_nhsldn
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#NHS1000miles
is seeking participants, will you join us in 2021... here’s what you need to know 😉
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🍰 Today is officially ‘cake day’ happy to be another year older 😉 x
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Love this pic 💙
The Chief Medical Officer
@NHSEnglandNMD
& the Chief Nurse
@CNOEngland
of
@NHSEngland
leading the way at
@parkrunUK
#NHS75ParkRun
#NHS1000miles
💙💙💙💙💙💙💙💙💙💙💙💙
Role modelling at its very very best 😃
@teamCNO_
2/2. ‘parkrun for the NHS’ is a partnership between the NHS and
@parkrunUK
to celebrate the NHS’s 75th anniversary.
Save the date:
🌳 Saturday 8 July
🌳 Sunday 9 July (juniors)
For more info about ‘parkrun for the NHS’ visit:
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💖 Celebrating my 48th birthday 🎂 today - grateful for every single moment
#Lifeisprecious
💜💛💜💛💜 so grateful to family & friends who make life so special 💜💛💜💛💜
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Dear
@ChelwestFT
I love your talking to relatives poster - any chance we could get a PDF? aware we’ll have staff in unfamiliar environments in weeks ahead and scripts like this can help us all do the best job we can in difficult circumstances x
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Adventure complete… with a few extra miles 🤣
#NHS1000miles
looking forward to seeing all the updates of your adventures… just heading home 😉👍
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Thinking about joining team
#NHS1000miles
in 2024?
Everyone is welcome!
We’ll re-set on 1/1/2024 so why not get involved?
You can walk, run, (skip!), cycle, swim, everything can count (or you can be a purist & just count running miles)
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Very excited and a bit nervous too if I’m honest to be starting the Nye Bevan Leadership programme
@NHSLeadership
today, I feel incredibly privileged to have this opportunity ... a lot of learning and developing ahead ....
The NHS Leadership Academy provides leadership development for people of all backgrounds and experiences across health and care.
Register your interest today and take that next important step:
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I’ve seen some wonderful examples of people quietly & effectively being encouragers this week, so grateful for their role modelling .... happy Friday
#EarlyRisersClub
et al
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#HappyBirthdayNHS
5th July 2018 is here! 70 years old! Let’s celebrate the good stuff & commit to ongoing improvement as we continue on our journey of great healthcare for all
#NHS70
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beautiful babies no longer with us are always remembered & ensure we keep learning & improving care
#BabyLoss
#waveoflight
@NHSEngland
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Whoop our
@CavellTrust
#NursesRock
t-shirts arrived! Have you got yours yet? thx
@probitymerch
for supporting nurses and midwives we’re so grateful 🌟
@WeNurses
@WeMidwives
@WeCYPnurses
@CypRcn
@teamCNO_
@NursingNotesUK
@NursingTimes
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Huge thanks for all the encouragement today it’s been so appreciated! 💫 thx for a great day
@ChesterUltra
👏🏻
#nhs1000miles
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Looking forward to catching up on all the
#NHS1000miles
posts!
Congratulations to everyone for continuing to bank the miles 👍
off for a lake cruise & celebration dinner for earning this bit of bling at
#ChicagoMarathon
😉 they certainly do things in style in the USA 🇺🇸
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🏴Happy
#StDavidsDay
#EarlyRisersClub
et al bring on those welsh cakes, daffodils, leeks & dragons! March begins! 😉 🏴
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In need of a reminder of the star fish story this morning .... keep making a difference one by one... happy Wednesday
#earlyrisersclub
et al 😉
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Done!
#BrightonMarathon
#NHS1000miles
TY
@smillichope
@trudyward8
for the power hugs xxx TY
#Volunteers
#TeamNHS
&
@stjohnambulance
🌟
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We know that exercise is a FREE wonder drug helping protect from heart attacks, strokes, diabetes, obesity, cancer & depression yet being intentional in increasing activity levels isn’t easy - the
#NHS1000miles
community offers the inspiration we all need 😉
Pls join us ♥️
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today’s the day I’ve reached & exceeded my
#NHS1000miles
target for
#NHS70
... 1008miles banked for 2018 .... 😉 ..... better carry on..... 🏃🏽♀️
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& I’m done! Massive thx for everyone’s support for
@CavellTrust
20 x
#10kforNurses
officially banked! 😉👍
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Welcome to our 1st check in of 2021 for
#NHS1000miles
a huge welcome to returning colleagues & a special welcome to new colleagues joining us 💫
In amongst all the noise our Sunday night check in’s celebrate what we’ve achieved in promoting our own well-being, pls share away ..
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Think I’m just a little bit addicted to these poppy fields at the moment ...
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Thank you notes from patients mean the world to staff - this was the best morale boost going for my Hubbie a nurse practitioner who works in Urgent Care directly delivering care - so proud of him & all staff who make the NHS what it is ...
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Happy Sunday
#nhs1000miles
📷 here’s me out on the trails, running fabulous
#Wheathampsted10k
it’s a great community event & fundraiser for the local school
There were 1,000 of us running - a Children’s 2k & an adult’s 10k
- I love ❤️ this event 💫
How’s your week been?
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Many congratulations
@yvonnecoghill1
on your Honorary Fellowship of
@RCPCHtweets
so grateful for your leadership
#RCPCH22
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Crossed the finish line at 5am that was a long one!
#RaceToTheStones
#nhs1000miles
Thx
@ThresholdUK
for a great event ❤️
& now to bed 😂
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Happy
#worldkindnessday
#EarlyRisersClub
- thank you all for your inspiration & encouragement each morning - the smiles you bring over a mug of coffee make a great start to each day 😉👍🏻
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Please guys I know it’s tough across
#teamNHS
pls know you’re valued, take time for you.... you can’t care for others otherwise ....
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#Hellomynameis
Kath Evans & I’m delighted to be a judge on the
@UnsungHeroAward
2024 🌟
Good luck to all nominees 🫶🏼
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Yep… I do enjoy this running stuff (taken at 36 miles at the end of an ultra on Saturday) 😉👍
#NHS1000miles
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The weather was a bit wild on Sunday on the Brecon to Cardiff Ultra with
@rwcraces
great to have an action shot capturing the Welsh weather 😉 … smile still in place ♥️ … this was about 12 miles in of 46 🤣
#NHS1000miles
#TaffTrail
#ukrunchat
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💫Vital to a nurse (after brains 🧠 hands 👏🏻 and a heart 💓)..... feet! Happy
#IND2020
#InternationalNursesDay2020
✨ Shining a light 💡 on the spirit of
#Nursing
#YellowSelfie
💛
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Any woman who needs to travel to find refuge from domestic violence can do so for free on any uk train as of 1st May. The cost of the ticket will be covered by the relevant rail operator.
Email railtorefuge
@womensaid
.org.uk.
Spread the word💗
#COVIDSafeguarding
#DomesticAbuse
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Last September I planted Alliums for the first time! Oh what joy they’ve blossomed 😊 ….
#ChelseaFlowerShow
#EarlyRisersClub
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Ok so we may not have been fast enough to get a trophy 🏆 at
@hertsstampede
but we have had huge fun!
#NursesActive
I’ve just run 40miles!!
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Goodness - I’d forgotten wheeling these around!!
@michelledanks3
@zar_head
@KathEvans2
@ScottyANP35
@andreamann7
@ScunnyHospital
@Fran_Bav
The ward ‘phone’ 60s
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Whoop 🙌 1st full week of
#NHS1000miles
I’m counting my running 🏃🏻♀️ & walking/commuting/work miles so banking 54, a lovely nattering 14 miles run/walk this PM helped my total! So 78miles ytd ❤️
Please do share your adventures & any pics with us all 😉
Mine’s inspired by
@NRCUK
👇🏼
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What a charming lunch companion I had in George of
@cbbc
he raved about his ultra running mum, fabulous sister who’s about to graduate and Dad ie
@NHS_RobW
is clearly a champ too 😉👍
Keep being totally awesome George you are phenomenal 👏🏻
@PictonZoe
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🌳 So it’s week 2 of
#NHS1000miles
please do share your updates, what’s been been a highlight? Anyone seen any snowdrops? (Sadly I haven’t yet!) it was lovely to get out & see some sunshine this weekend after a week of head torch 🔦 early runs 🌳
#REDJanuary2021
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To all those who have cared through the night and will care today in unfamiliar environments and teams, learning new skills in challenging circumstances .... simply ..... thank you x
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Happy
#InternationalWomensDay
💫grateful to the circles of women who support, encourage, inspire, open doors and are ‘there’ for others 🫶🏼
#earlyrisersclub
#NHS1000miles
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Just a reminder
#NHS1000miles
2021 started on the Friday 1st January so you’ll only need to submit 3 days of mileage this evening at 7.30pm for week 1 🙌
& of course there’s still time to join in, new members always warmly welcomed 💫
@AgencyNurse
@WeNurses
@WeAHPs
@WeCYPnurses
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On
#InternationalNursesDay2021
just a reminder
#NursesRock
💙💪
#ThankYouNurses
love our
@CavellTrust
T-Shirts 🌟
Love from a Children’s Nurse & an ED Nurse Practitioner (super proud of Mike 😉)
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Not entirely sure how I have a 20 year daughter! Lovely to celebrate this evening! 🥂🍾✨
Red velvet
@BBCFood
cake was a hit (need to work on the decoration 😂)
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When you get emails with ..... ‘we’re not ITU trained, but we’ll learn..’ words fail me ... the spirit of nurses to do what needs to be done is priceless... so grateful to inspiring colleagues ....
#SpiritofNursing2020
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This is thoughtful leadership in action 👇🏼
@NHSLeadership
@westwood_greta
@WestM61
@yvonnesawbridge
@yvonnecoghill1
@Yanarichens
@teamCNO_
@RCPCH_and_Us
What an incredibly thoughtful idea! Life is not easy for Keyworker kids at the moment. They are having to be brave and patient and not having many opportunities for lockdown fun. My two will be pleased as punch at this official letter of recognition from
@CI_NHS
Thank you! 😢
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💛💙 More of a rainbow 🌈 than a
#YellowSelfie
but hey who’s judging?! Continuing to shine a light on
#Nursing
as we celebrate
#IND2020
all week! Special shout out to
@WeCYPnurses
💛💙
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🌟 Look who I found at
@LondonMarathon
well done Zoe
@4AdsthePoet
so so so proud of you!!
#Thisgirlcan
&
#Thisgirldid
#NHS1000miles
#LondonMararthon
great work for
@WhizzKidz
🌟
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Thx
#HackneyHalf
#HackneyHalfMarathon
@HackneyMoves
@Strava
for a cracking morning - huge respect to the volunteers manning the water stations,
@stjohnambulance
team and
@Ldn_Ambulance
goodness the heat kept you busy! 👏🏻💕
So hope people recover swiftly 💕
#nhs1000miles
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exercise is a FREE wonder drug helping protect from heart attacks, strokes, diabetes, obesity, cancer & depression yet being intentional in increasing activity levels isn’t easy -
#NursesActive
community offers the inspiration we all need 😉
Pls join us ♥️
@WeNurses
#NELActive
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6 years ago I began these regular trips to
#Leeds
odd feeling to be making my final trip today ....
#LastDay
@NHSEngland
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💫Week 4 of
#NHS1000miles
💫
How’s your week been?
Hope the weather has meant you’ve been able to get out to bank some miles 🫶🏼
I’ve been completing the alphabet
@parkrunUK
so banked a U at
@uptoncrtparkrun
& banked a lovely 10 miler thx to
@eventsatw
in Bedford 🏃🏻♀️
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early check-in for
#NHS1000miles
for
#NHS75
due to being out on
@HWpath
& heading out for food & rehydration 👍
we’ve had some cracking views!
How’s your week been?
Looking forward to catching up on posts & seeing your pics 😉
Thanks so much for keeping
#NHS1000miles
going 💙
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Yeah 💥 Dad did his first
@parkrunUK
today at
@Swanseaparkrun
#ParkWalk
nor bad at 76 😃
Super grateful to the fabulous ParkRun volunteer team for all the encouragement ⭐️🎄❤️
#NHS1000miles
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This awesome lady kept popping up on the marathon route today, I think she must have done more miles than all of us!
Here’s to the encouragers in life, they are special people 💫
Have a great week, let’s keep banking those
#NHS1000miles
😉
Who will you encourage this week?
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Why not commit to invite children & young people in to review your services? here’s a 15 steps guide to help - we now have an easy read version too!
#childhealthfestival
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a long day out!
56miles from Glasgow to Edinburgh 🏴 complete!
Very wet & hence got pretty cold 🥶
Huge thx for all the donations to
@CavellCharity
it certainly kept me going knowing people had been so kind 💜
#NHS1000miles
#10kyourway
Now 4 sleep 😴
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Hi 👋 it’s week 1 of our 2024
#NHS1000miles
checkin 🫶🏼
How’s your week been?
Great to celebrate
@alimully
💯th
@parkrunUK
at
@Panshangparkrun
on 1/1/24
on 6/1/24 at
@cassioparkrun
then 7/1/24 it was the
#StanstedStagger
thx to
@EssexHertsLDWA
with loads of mud 🤣
= 58
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And this is week I’ve reached
#nhs1000miles
by pure running! I’ve counted everything (running & walking) in my overall total so far 2,454 miles - so delighted a 1000 of those are running miles 🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️
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#Blog
Pondering on
#StressAwareness
Month, a personal
#wellbeing
plan to strengthen
#resilience
& grow
#selfcompassion
? Thx
#BHWellbeing
@RLHWellbeinghub
@ResearchNurseD
@drlucyhone
@DitsyRedOne
@LeighAKendall
@MindCharity
@PHE_uk
@WeNurses
@WeStudentNurse
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And that’s a wrap 🏴
115miles complete from Tenby to Swansea - thanks so much to everyone who’s encouraged us along the way 😉🏴 👣
#NursesActive
#NELActive
#nhs1000miles
#WelshCoastalPath
🏴
#WalesCoastPath
🐚 🐉
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Would love pics & updates for
#NHS1000miles
😉
Here’s mine ….
the relief of finishing a race 😂
flying feet 🦶 at the International Running Challenge in Lanzarote this week, what a blast 💥
… AL done ✅ 😃
= 2891 miles ytd 👍
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Week 8
#NHS1000miles
How’s it gone? Have you managed to bank some miles while juggling commitments & thinking about the devastating situation in Ukraine? 🇺🇦hope so 💛
I’m on catch up after last week’s adventure!
Today’s sunshine ☀️ was glorious
@eventsatw
WGC Half - halfway 👏🏻
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Today I take on my biggest running challenge in one day
#StPetersWayUltra
#Essex
43 miles (possibly 45 😂) calls
#Excited
#nhs1000miles
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It’s week 2 of
#NHS1000miles
How has this week gone?
Any adventures to share?
There was plenty of mud at Cross Country today & I have to admit it was hard work! yet as I passed a lady in the woods rehabilitating after a stroke it put everything in perspective, what a star 🌟
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A splash of cheer for Saturday, take care all xx
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Happy September 🍂
my favourite month of the year 😃
What’s
#Justonething
you could do each day this month to promote your own self care?
#SelfCareSeptember
HT
@actionhappiness
&
@kennygibsonnhs
@louisechicks1
@WeNurses
@WeAHPs
@WeDocs
@WeMidwives
@WeCYPnurses
@WePharmacists
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Help
🤔 We have Paediatricians for Children
🤔 We have Geriatricians for Older People
Why do we not have a Medical lead post/MDT for young adults with medical complexities to navigate/co-ordinate care?
Are there charities that would support?
@JPFoundation
Could aid transition?
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& I got a trophy 🏆 for my fancy dress!! (Well it’s never going to be for my speed 🤣)
#Glynneath5
#NHS1000miles
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A beautiful sunset to close a lovely birthday x
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An afternoon walk in the sunshine ☀️ with my Dad x
... he’s pretty chuffed with himself for smashing 25,000 steps on his
@FitbitUK
today 😉
@JoesIceCream
was well deserved 💫
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My week 5 update ⬇️
Always good to play 🤣
I can only dream of a podium place, I took 2hours 27mins to finish the
@WatfordHalf
with
@ATW_Training
today, the winner finished it in 1hour 8min!!
All paces count don’t they?!! 😉
#NHS1000miles
update = 232miles
#NHS75
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Whoop 🙌🏾 week 2️⃣ checkin of
#NHS1000miles
#NHS75
💫
How has your week been❓
Mine inc. an informal Cross Country 🏃🏻♀️ with fab local running club, which was great fun, but the hills ⛰ were tough! 😜
So 42miles to add to my total, bringing it to 84miles to start the year 😉👍
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Whoop we’ve done it guys 🌟
Many congratulations on all the achievements of
#NHS1000miles
🌟
It’s been a year of many ultra adventures = 3485miles
I’m so grateful for the friendships, inspiration & encouragement of this wonderful community, pls do share your highlights 🫶🏼
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Week 14 of
#NHS1000miles
check-in, would ♥️ 2c pics of your adventures enjoying the fresh air & bagging some miles, it make such a difference to our well-being doesn’t it?
I swapped my running 🏃🏻♀️ for pre-work swims 🏊♀️ this week to rest my legs pre
@BrightonMarathn
which was fun!
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Anyone would think I enjoy this running lark 😂
#NursesActive
#nhs1000miles
Thx
@eventsatw
@GC_Runners
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#hellomynameis
Kath ... thank you Kate Granger for your constant and never forgotten inspiration, always remembered 💙
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