Dr Zoe Picton-Howell, Director #AdsFoundation
@PictonZoe
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Healthcare lawyer & academic. Director AdsFoundation promoting Adam Bojelian’s twin passions: optimum healthcare for all & child & young people’s literacy.
York, UK
Joined March 2019
Welcome to Day 16 of #WeEatWell25 #Eating4BrainHealth Today’s #OptionalExtraChallenge is 70% Dark Chocolate For those who wish to here are some academic papers which discuss the benefits for brain health & see next post for the overall conclusions.
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Welcome to Day 14 of #WeEatWell25 #Eating4BrainHealth Today’s #OptionalExtraChallenge is Oily Fish or Omega 3 seeds Here are 10 ways Oily fish support brain health & the best fish to choose, on the next post is the same for Omega 3 seeds
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This short film from YouTube explains why Eggs are good for brain health: https://t.co/9qchc3SrA4
#WeEatWell25 #Eating4BrainHealth #Eggs #OptionalExtraChallenge
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This academic paper discusses the impact of diet on children’s brains. Click on link to access the full paper:: https://t.co/eLzDhApgeb
#WeEatWell25 #Eating4BrainHealth #Children
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Here are some ideas as to how to include EGGS when #Eating4BrainHealth for today’s #WeEatWell25 #OptionalExtraChallenge
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Welcome to Day 13 of #WeEatWell25 #Eating4BrainHealth still time to join in. Today’s #OptionalExtraChallenge is EGGS Look forward to your suggestions as how to include them through the day
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Here are some meal suggestions for today’s #WeEatWell25 #Eating4BrainHealth #OptionalExtraChallenge NUTS & SEEDS
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Welcome to Day 12 of #WeEatWell25 #Eating4BrainHealth The month long challenge seems to be rushing past, hope you are enjoying it. Today’s #OptionalExtraChallenge is nuts & seeds, look forward to your ideas
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How is your #WeEatWell day 10 going. This is interesting re the impact of just 10 people #Eating4BrainHealth on the NHS….
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Here are some suggestions as to how to include Anthocyanins in your meals and snacks through the day for those taking part in today’s #WeEatWell25 #OptionalExtraChallenge
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Welcome to Day 10 of #WeEatWell25 #Eating4BrainHealth Today’s #OptionalExtraChallenge are Anthocyanins eg red cabbage, blueberries, beetroot read more below All welcome to join the challenge search #WeEatWell25 for how to join in and lots of helpful info on #Eating4BrainHealth
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Here are some suggestions as to how 70%+ Dark Chocolate can be included in meals through the day for today’s #WeEatWell25 #Eating4BrainHealth #OptionalExtraChallenge
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Morning & welcome to Day 9 of #WeEatWell25 #Eating4BrainHealth Today’s #OptionalExtraChallenge is 70%+ cocoa Dark Chocolate look forward to see how you enjoy yours Here are some of its wider health benefits
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Here are some suggestions as to how to include leafy green vegetables in your meals through the day for today’s #WeEatWell25 #Eating4BrainHealth #OptionalExtraChallenge
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Today’s #WeEatWell25 #Eating4BrainHealth #OptionalExtraChallenge is Leafy Greens Here are 10 reasons why eating them is good for brain health
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Morning and welcome to Day 8 & the start of week 2 of #WeEatWell25 #Eating4BrainHealth still time to join in with chance to win £20 book token donated by #AdsFoundation See full details below & do tell others
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Hope your Day 7 of #WeEatWell25 #Eating4BrainHealth is going well. Today’ #OptionalExtraChallenge will be announced after 7pm Here is a systematic review of the brain and wider health benefits of oily fish https://t.co/pwbNx4P8uM
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The NHS workforce is growing, but demand for care is also rising and health needs are increasingly complex. While headlines often focus on overall staff shortages, the reality is more nuanced. Find out more.
kingsfund.org.uk
We know the NHS is facing a workforce crisis, but how many people work in the NHS in England, what roles are they in and are they happy with their jobs? Find out in our nutshell.
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And here are some veggie meal ideas for today’s #WeEatWell25 #EatingForBrainHealth #OptionalExtraChallenge
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Here are some oily fish meal ideas for today’s #WeEatWell25 #Eating4BrainHealth #OptionalExtraChallenge
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