F3 Triad Rucking
@F3TriadRucking
Followers
94
Following
15
Media
6
Statuses
54
The place to go for all things rucking in the Triad area of NC.
Greensboro, NC
Joined February 2018
@F3Greensboro What do you mean you haven't been out to a Ruck Event in #Natville? If this video won't lure you in, nothing will: https://t.co/vgyaxjIHGK
@f3northernruck @F3TriadRucking @F3NationRuck @GORUCK @RuckDotBeer
3
2
6
@F3Greensboro 7 Pax and 5 pups rucked 3 miles for @PetsforPatriots this morning. Welcome FND’s Charlie & Toby.
0
2
17
@F3Greensboro #RuckYourDog is on at JC 2morrow for @PetsforPatriots @DonnyBaseball10 @PaulLWingate @F3Nancy @RobbyEatman. A weighted backpack will suffice. Extra rucks or vest typically available. FND’s welcome. Oakley says post. Arf
2
2
8
@F3Greensboro Introducing Natvilles’s newest AO. Whiskey Tango Foxtrot (WTF). A full hour ruck/weighted beatdown launching from Jaycee Park on Friday mornings from 0515-0615. Site Q - @Doug_F3Smokey JOIN THE WEIRDOS! Aye!
0
3
11
@F3Greensboro @f3northernruck 5 posted to Northern Ruckus this morning. The rain held off so it was a beautiful morning for rucking and PT. Thanks men for the fellowship.
0
2
8
@F3NationRuck @AllDayRuckoff @RuckershipNet @team_SPEARHEAD @F3SpeedRuck @F3_Rucking @RuckCancer @F3LMRucking @F3GwdRucking @F3TriadRucking How about a #RT/❤️ ? #coolpatch Can we get any HC?
@F3theFort BREWRUCK 002 route has been set! 1300 launch from Alcatraz, ending at Full Spectrum Brewery, 3 homebrew stops along the way! Details here: https://t.co/32Sk2makWA See you there!
0
9
10
Today marks one week until the launch of @F3Greensboro newest AO. It’s gonna be rucking fantastic. Come out and join us for a @GORUCK Welcome Party inspired beatdown. No running, but plenty of rucks and pain. 0530 launch from Jaycee Park. YHC on the Q.
0
1
2
@GORUCK To experience the true Joy of Easter, one must first embrace the burden that is Good Friday. GR1, Bullets & Ruckers carried many a burden this morning for the #CrossRuck AYE!
0
1
4
@GORUCK THE premier Rucking Gear will be well-represented at this inaugural event in Greensboro NC hosted by the men of @F3Greensboro Aye!
1
3
7
@F3Greensboro 5 wanderers Rucked through one final pacing of the Cross Ruck this morning; #tclaps for the #Fellowship @ray_schwarz, #Nomad, @ChrisM_F3Bodett & @F3Hoosier
0
2
4
F3 NC Special License Plates now accepting applications details here https://t.co/k5HbxDt2S4
@F3Nation @F3Raleigh @F3Metro @F3Greensboro
7
24
43
@F3theFort BREWRUCK 002 route has been set! 1300 launch from Alcatraz, ending at Full Spectrum Brewery, 3 homebrew stops along the way! Details here: https://t.co/32Sk2makWA See you there!
1
4
13
@F3Greensboro 10 Pax honored #PapaSmurph w/a speed ruck through the park. Finished w/ a 50 second plank of silence and 51 merkins on his day of birth @f3northernruck #CoopStrong
1
1
6
@F3Greensboro @f3northernruck
#CoopStrong Check out Northern Ruckus (Crawlspace on Q) on Relive! https://t.co/XBEWAedCr1
0
1
2
@F3Greensboro 2 weeks from tomorrow, Natville launches its newest AO. The ruck/sandbag workouts will launch on Friday mornings at 0530 from the same flag location as Sweat Angel. Get excited men, it’s really happening. Time to get your Ruck on!
0
1
6
@F3TriadRucking @F3WinstonSalem @F3Btown @F3HighPoint @F3_Jamestown @FiaGreensboro This event is hosted by @F3Greensboro and open to all across the @F3Nation, @FiANationFit, @F3NationRuck & beyond. Please #RT Almost 50 signed up so far.
0
10
12
@F3Greensboro YHC is proud to announce a new AO coming to Natville April 6th. It will feature Ruck/Sandbag workouts. This is a great way to take your training to the next level. More details coming soon as well as posting some sample workouts. Get ready, men, this is happening.
0
2
6
