AngelaFoster
@AngelaSFoster
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Empowering Female Performance Coach. Speaker. Host of The High Performance Health Podcast Founder of Biosyncing™
London, England
Joined October 2016
Want to melt stubborn fat, sleep like a rockstar, and feel 10 years younger? Angela Foster is a world-renowned high-performance health coach — and she just dropped a MASTERCLASS on the Metabolic Freedom Podcast. We covered: 🔥 The “SHIFT” method for fat loss & longevity 😴 How
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Battling post natal depression with @angelasfoster In this open & honest conversation, Angela dives deep into her experiences of burnout, success, postnatal depression & sustained high performance. Check out the ep on all platforms (inc. RNT Fitness YouTube Channel) today!🎙️
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Some tips to enjoy the holiday season and stay on track 🎅🤶🎄For more tips and biohacks including how to avoid cabin fever and have a stress-free, fun time check out my recent Bitesize Biohacks on the High Performance Health Podcast - https://t.co/tVhuPeNNup🎧🎙️
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Meet your speaker @AngelaSFoster, a functional nutrition practitioner & an executive health & performance coach. She’s the host of the ‘High Performance Health Podcast’ where she interviews the world’s top experts in health optimisation for high performance. 🎙🎧 #SpreadTheHealth
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Losing #Motivation ? You're not alone. The second Friday in January is known as #QuittersDay for a reason. Get right back on track with my latest podcast with multiple times bestselling author Brian Keane on Mastering Your Mindset -
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Listen in to Amplify Your Success #Podcast episode 223 - @AngelaSFoster and I discuss how to get better sleep and simple shifts in your daily routine that can give you the clarity needed to achieve your next big goal.
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My friend @AngelaSFoster, one of the UK’s leading female biohackers joins me to reveal how to improve #productivity as an #entrepreneur on Amplify Your Success #Podcast.
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Need better sleep to improve your productivity? Check out the latest episode of Amplify Your Success #Podcast "Entrepreneurial Biohacks for Business Success With @AngelaSFoster" https://t.co/YLPPsgA0kp
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Join me and all these awesome women on @melcoach's IG https://t.co/aGzRzKksBr MONDAY for International Women's Day. #IWD2021 #internationalwomensday2021
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"If you never copy best practices, you’ll have to repeat all the mistakes yourself. If you only copy best practices, you’ll always be one step behind the leaders." –@JamesClear
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YES !!! 🙌
This is what what women really look like during #midlife & #menopause! Not a walking stick in sight @Telegraph 🙄 The images used by the media to portray women #Over50 are still wholly inaccurate. Help us change that, let's keep talking & sharing our pictures 💜 #TuesdayThoughts
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Detox hack: add 1/2tsp mustard seed powder to cooked broccoli and cruciferous veg to enhance sulforaphane. More info https://t.co/YT96qML5ed
#prevention #detox
instagram.com
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New guidance on Saturated fat
BREAKING::: The American College of Cardiology has just published a State-of-the-Art Review announcing their new stance on Saturated Fat. LIMITING SATURATED FAT INTAKE IS NOT SUPPORTED BY THE EVIDENCE. Your doctor needs to know... https://t.co/G6vA1qZ4Z5
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Managing your blood sugar is more important than ever. An hba1c test will tell you how you’ve been managing it over the last 2-3 months
This is EXACLTY what I meant a few weeks ago when I said that one of the best ways to combat SARS CoV-2 would be remaining in the 12% of the population WITHOUT metabolic dysfunction.
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Signs of cancer can appear long before diagnosis - even decades before - study shows | Science | The Guardian #CancerAwareness #cancer
theguardian.com
Research into genetic mutations suggests possibility of tests that would detect cancer earlier
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Research by @The_Mindlab indicates the track Weightless resulted in a 65% reduction in participants overall anxiety https://t.co/CgAjhQIo2P
#AnxietyFeelsLike #mentalhealth #stressmanagement
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If aging is not linear, the epigenetic clock may not be an accurate way to assess biological age #aging #longevity #dna
theconversation.com
Research suggests that scientists’ understanding of biological age may not be as robust as we thought.
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How can you be in the top 8% of people who achieve their NY goals? Check out my latest podcast episode with top global mindset expert, @colinhiles. Listen at https://t.co/ErklDjqRTY
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