Ken D Berry MD
@KenDBerryMD
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Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K
Nashville, TN
Joined December 2012
Once upon a time, a small-town doctor decided to pull back the curtain on modern medicine so regular folks could see how it really works. I never dreamed 3000 people would read Lies, much less review it. Thank you!! Link: https://t.co/2sRNFg8xXj
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Happy Thanksgiving!! Don't let this holiday derail your progress. A little strategy makes the whole day easier. 1. Fill up on meat and eggs before you go. Eat a plate of meat and eggs at home so you arrive barely hungry. This one step prevents most bad decisions. 2. Lead with
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If Meat & Eggs & Bacon are really as dangerous as they say... Then why won't they study carnivores? There are millions of people living happily on beef, butter, bacon & eggs and would gladly take part in a study. Challenge: https://t.co/sQY8cfEcSk There is no ethics problem,
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The Truth.
Type 2 diabetes is not a chronic, progressive disease — it’s a reversible metabolic disorder rooted in chronically elevated insulin levels driven by excessive carbohydrate intake. #type2diabetes
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Cancer loves sugar...
Acute myeloid leukemia (AML) is dependent on the sugar glucose and the amino acid glutamine for growth and cannot replace these metabolic fuels with fatty acids or ketone bodies. The greater the malignancy, the greater the dependency on glucose and glutamine. Consequently, the
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Absolutely!
Two eggs and a glass of milk for every child on every school day would change the country.
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This may be the Diabetes Discussion of the Decade! Most doctors don't know this simple trick to reversal... Watch: https://t.co/uPr5raEmut
@AKoutnik
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Today is World Diabetes Day and you can Reverse Type 2 Diabetes in 5 easy steps. Your friends with Type 2 need to know... Learn how: https://t.co/GzLsv1etia (filmed before the beard and cluttered bookshelves...)
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MASLD is directly caused by a high-carb diet.
Metabolic dysfunction-associated steatotic liver disease, or #MASLD, is the common “noncommunicable disease you’ve probably never heard of.” Read on to learn more about the push for greater awareness. https://t.co/RyfyEjLgkJ
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This is the Way.
@KenDBerryMD @PBA_savingsight Just got my labs back: down to 5.3 fasting insulin and 5.2 A1c. Celebrating two years carnivore soon. Thank you, @KenDBerryMD!
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Doctors should be very worried. Health insurers are about to do with AI what they already did with nurse practitioners. It will start innocently enough: cheaper “AI-first” plans with $0 copays if you let the algorithm handle your visit. Employers will jump on it to cut
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If you suffer from depression, or love someone who does, please look into a ketogenic diet.
Breaking news from @JAMAPsych: Meta-analysis of 50 studies finds that ketogenic diets are associated with IMPROVEMENT in depression. https://t.co/8Mb60GSGIw
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Find a local rancher and buy at least some of your beef directly from them. Also, try some mutton!
67 years until the last American rancher is gone. Find your local hero and thank them for their continued pursuit of food freedom for their family and community 🇺🇸 https://t.co/ml7XAEF2qf
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This book led to Carnivore before Carnivore was cool
Another great read if you're interested. It's really eye-opening. @KenDBerryMD Being an acute care nurse, this really hit me. It's sad how money-driven the healthcare system has become.
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MONDAY NIGHT LIVE with Dr. Ken Berry & Amanda Decker, NP
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Learning the difference between pseudo-food and Real Food is the key to healing.
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