this made me feel so many things im so scared of aging

The choices you make in your 30s and 40s will shape how you look, feel, and move in your 50s, 60s, and beyond. And the science is clear: exercise and nutrition are the closest things we have to a real anti-aging pill. ✅❌

this is so beautiful. aging is so beautiful. aging with tattoos is cool!!! i can’t wait to be old 🩷

Jake Paul when he isn’t fighting aging boxers and youtubers

Drop a celebrity aging like a vampire... I'll Start:

Fasting is the most suppressed healing method in modern medicine. It triggers your body to eat cancer, repair DNA, and reverse aging. But modern medicine replaced it with expensive drugs and surgeries. Here's how to do it safely (+6 insane benefits): 🧵

DCAU Bruce Wayne aging

Aging is not the wrinkles on your face. Aging is the weakness in your legs. Aging is when you cannot climb stairs without negotiating with your knees. Aging is when simple tasks feel like a project. The problem is not age. The problem is muscle loss. Muscle is not vanity.

Mitochondria are not just power plants. They are decision-makers. They regulate inflammation, aging, and disease. A quick breakdown: 🔵 Energy signaling, not just energy production Mitochondria don’t just make energy. They decide how energy is produced, where it’s used, and

You were taught grey hair is part of aging But today, 1 in 4 people go grey before 30. This is a biological alarm bell. Here’s how you're bleaching your hair from the inside out (and how to fix it)🧵:

I’m aging and so is everyone Do you worry about getting older? A. YES B. NO

Drop someone aging like a vampire... I'll Start:

You were taught grey hair is part of aging But today, 1 in 4 people go grey before 30. This is a biological alarm bell. Here’s how you're bleaching your hair from the inside out (and how to fix it)🧵:

Drinking a maximum of 3-4 cups of coffee a day may slow the 'biological' aging of people with severe mental illness, by lengthening their telomeres-indicators of cellular -and giving them the equivalent of 5 extra biological years, compared with non-coffee drinkers

Obesity accelerates aging: Mechanisms & therapeutic implications —Obesity is a disease that can accelerate aging by sharing several similar characteristics w/this process. —Maintain a healthy weight as if your biological youth depended on it. https://t.co/kS2azihGZX

53 years old Sofia Vergara, she’s aging like a fine wine.

mitochondrial aging 👀

You can’t rewind time but you can slow down the signs of aging. Peptides , retinol and antioxidants are what you need 📌

There’s an INSANE peptide that literally helps you: • Heal faster • Look younger • Feel better This is most powerful anti-aging and rejuvenation peptide in existence.🧵 [BOOKMARK THIS THREAD]