Universal Speed Rating
@universal_speed
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Empowering coaches with speed analytics, education, & community. Learn more about joining our coaching community⬇️
Joined June 2021
The vision for Speed Labs is to build a community of elite performance businesses that help athletes play faster. Now we're thrilled to celebrate our 100th Speed Lab!. 30k+ athletes have already been impacted, and we're going to keep BUILDING from here. Join the Community⏬
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“We’ve gained an edge with speed.”. Coach Tom Deluca (@OFfootball1) shares how USR helped his team:. 📈 Improve team speed.🥇 Add competition & intent.📊 Give coaches clear insights. Excited to watch the Bulldogs this season😤. @OFalls_Bulldogs .@OFallsAB . 👇 Learn more
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RT @JDRoss91: 🚨 NEW ERA at QB Vision Tampa Bay 🚨. We’ve officially added Universal Speed Rating to our program — giving athletes real-time….
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“Creativity is your only limiting power”. Don’t. Let. Lack. Of. Equipment. Hold. Back. Your. Training. @KulaPerformance shares creative ways to get load without any equipment. Full webinar recording with Kula and @pntrack below👇👇
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"Speed is global." 🌍 @pntrack . Even if sport doesn’t involve sprinting, raising CNS floor raises the athletic ceiling. Golfers. Swimmers. All gotten better through sprinting. One of @KulaPerformance's swim groups set 48 club records in a year after starting speed training🤫
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See you this afternoon! . Still time to register below⏬⏬.
SPEED LAB SUMMIT WEBINAR SERIES ⚡️. How do you build elite speed without grinding athletes down?. Join @pntrack & @KulaPerformance for a convo on contrast training, smart summer programming & low-tech application. 📅 June 25 | ⏰ 2pm CST.🔗 Register for free👇👇
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Join us this Wednesday to hear @pntrack and @KulaPerformance deep dive into contrast training and how to apply it in your speed development work. Register:
SPEED LAB SUMMIT WEBINAR SERIES ⚡️. How do you build elite speed without grinding athletes down?. Join @pntrack & @KulaPerformance for a convo on contrast training, smart summer programming & low-tech application. 📅 June 25 | ⏰ 2pm CST.🔗 Register for free👇👇
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Last year’s Speed Lab Summit brought out practical takeaways on:. 🏃 coaching.📈 business.💨 speed development. Can’t wait to run it back this September in Austin🤩
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SPEED LAB SUMMIT WEBINAR SERIES ⚡️. How do you build elite speed without grinding athletes down?. Join @pntrack & @KulaPerformance for a convo on contrast training, smart summer programming & low-tech application. 📅 June 25 | ⏰ 2pm CST.🔗 Register for free👇👇
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🚨New Speaker Announced!. Thrilled to introduce Brian Kula, owner of @KulaPerformance as a speaker at the 2025 Speed Lab Summit!. With nearly 30 yrs of coaching experience at every level, we can’t wait to learn and hear Coach Kula’s insights on speed, coaching, and performance.
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If you want help tracking your athlete's speed journey👇.
We believe in the power of tracking athlete speed. ✅ Track progress.✅ Eliminate guesswork.✅ Validate with real data and results. How are you tracking your athlete 's progress?. @les7spellman
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We believe in the power of tracking athlete speed. ✅ Track progress.✅ Eliminate guesswork.✅ Validate with real data and results. How are you tracking your athlete 's progress?. @les7spellman
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