What a fun weekend! Great community⚡️.

RT @MikeCunningham: Episode 128 was a lot of fun, I didn't know what I was getting in to, but now @KulaPerformance and I are friends. And I….

Team 180 Elite Lacrosse has been grinding all summer with KSP—dialing in speed, sharpening agility, and having a blast while doing it. Acceleration day in full effect 💪🔥🥍 #KSPFamily #Team180 #SpeedWithPurpose

The real gains are happening at KSP this summer 💪🔥. From pros to youth, top athletes are getting faster & stronger with us. 📩 Coaches: email Aneurin (aneurin@kulasp.com) to lock in summer training.👟 Athletes: start with our Fast Start Assessment at the link in our bio.

🚨 Welcome Coach Kaela Edwards to KSP! 🚨. NCAA champ, 5x All-American, 1:59 800m / 4:24 mile—Kaela brings elite experience as a pro middle-distance runner to our coaching staff. Say hey if you see her in the gym!. We’re lucky to have her. 🏃‍♀️🔥 #KSP #CoachKaela #ProToCoach

Matt’s College Prep class at KSP is dialed in 💥 Speed is climbing as they refine running mechanics. Today’s focus: ACCELERATION. Big summer ahead for this crew. #KSPCollegePrep #SpeedSeason #BuiltForTheNextLevel

Steadfast Track Academy’s high school S&C group is rolling! Building strength, resilience, and injury prevention to set the tone for indoor & outdoor seasons. Each session is tailored to meet athletes where they’re at. #SteadfastStrong #TrackAndField #SpeedTown

RT @universal_speed: SPEED LAB SUMMIT WEBINAR SERIES ⚡️. How do you build elite speed without grinding athletes down?. Join @pntrack & @Ku….

RT @FarmForgeClub: We are making progress!.

RT @universal_speed: 🚨New Speaker Announced!. Thrilled to introduce Brian Kula, owner of @KulaPerformance as a speaker at the 2025 Speed La….

Pumped to be working with Ignite Hockey this summer 🔥 We’re stacking strength, mobility, speed, and conditioning in the gym to boost their on-ice game. Stay tuned for their summer grind 🏒💪

RT @EmmaRice2027: Thank you @ExtraInningSB for the recognition and including me in the National Top 25 Pitcher/Hitter duo Hot List. The t….

🌸 Spring Photo Dump | KSP 📸. From Blueprint Football & Steadfast track dominance to HRA swim crushing sectionals + Arapahoe 14U going to nationals — spring was 🔥. Shoutout @natevalcarcel_ heading to the Rams 🐏.Murph ✅.Open House ✅.CHSCA Clinic ✅. Summer, we’re coming 💪

Summer’s on at Kula! ⚡️From Track to Football, Strength, Speed & Performance — we’ve got it all. Let’s get better every day! 💪 #KulaSummer #TrainWithPurpose #SpeedSeason

RT @clh_strength: World class or bust. 🧱🧱🧱

RT @MikeCunningham: Swung by @KulaPerformance Center while in CO for the NCAA D2 Champs. Big thanks to Gill podcast alum Brian Kula for the….

🔥 The KSP Summer Kickoff is THIS SATURDAY, May 24 from 10A–3P!. Free event, one-day-only deals on Steadfast, Blueprint, AION & camps. Games, comps, food & more. ⏳ Spots are limited — RSVP via the link in bio or comment “kick off” for info!. #KSPKickoff #KulaSummerReady

Train where the pros train. At KSP, elite coaching and facilities aren’t just for the NFL—they’re for every athlete. Feat. Nate Valcarcel, JL Skinner, Troy Franklin, Loren Strickland, Drake Nugent

Football movement is poetry — and Coach Bridgewater is the author. At KSP’s Blueprint Performance Academy, athletes learn the game from the ground up: action, reaction, timing, and efficiency. Movement requires understanding. #KSPBlueprint #MovementIsPoetry #CoachBridgewater

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