Darren Hansen
@CoachDHansen
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Founder of HansenAthletics. Regional Director @Universal_Speed Helping athletes & coaches worldwide 🌎
DM for Coaching 👇
Joined May 2016
What’s better?!. Drills are amazing for breaking down complex movement patterns and making them digestible, but at the end of the day athletes need to athlete. It’s not truly “change of direction” until they are moving full speed while reacting to a stimulus, not thinking about a
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Happy 4th friends! America is an amazing country and I’m thankful to be apart of it.
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The MOST important question coaches should ask themselves ☝🏻. Coaching is one of the most impactful professions out there… period! . Clip from @pureathleteinc . #BuildingStrongerHumans
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Two movements we love to use with our high school aged athletes
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What we’re destined to be 📈⚡️ . SUMMER VIBES . #BuildingStrongerHumans #Summer #Athlete #AthleteTraining #AthleteDevelopment #Speed #Strength #Power
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Pretty easy to see athleticism in combination patterns like this. Great training AND assessment tool.
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You shouldn’t be competing in sport more often than you are physically preparing for said sport.
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RT @rayzingler: The fact that we are raising a generation of kids to believe they should be competing in sport more than they should be phy….
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Pursue your local high school cheer teams for training. Highly recommend, solid athletes and unreal work ethic
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Arguably one of the best parts of return to sport, especially for me haha
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RT @RockDaisyAMS: Talking all things speed and performance on the Inside the Numbers podcast 🎙️.@CoachDHansen joins @clh_strength for a d….
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New training block day 2. Missing a couple movements, but what do you guys think about the movements
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FB guys have been working on speed development and filling buckets on work they aren’t getting at the school, usually this is the smaller stuff… ISOs, upper body explosiveness, and accessories to strengthen overlooked areas. Stole these from @CoachAlanBishop after he humbled me
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54 holes ⛳️ in 12 hours. Golf’s the greatest game, period.
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Keep an eye out for this guy!.
I am excited to be attending the University of Idaho Prospect Camp on July 28th! See you soon Moscow!. @VandalFootball @CoachLemming @CoachDHansen @PGregorian @PrepRedzoneID
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RT @NashRandall2026: Threw a CG @FiveToolUT for the win & player of the game. 6 IP, 5 H, 0 ER, 1BB, 7Ks.Went 2-3 at the plate.Team showed….
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RT @JoeAratari: High school strength and conditioning coach/sport coach summer tip. Whatever sprint / conditioning volume (reps/distance/d….
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Honestly a great workout for any athlete looking to develop power and explosiveness. Train like an athlete!!. We see athletes getting confused with social media and moving away from effective and thought out training. Check out our online training programs via the link in the
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Effective Coaching: .1. What's the purpose?.2. What are the parts?.3. How do the parts interact? . Unlimited ways to be successful with athletes, and the ability to answer these questions, will validate the majority of your ideas. @ALTIS.
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The ankle complex is the gatekeeper to fast and explosive athletes.
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