SWL Sports Medicine
@swisd_swlsmed
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The official account of Southwest Legacy Sports Medicine “Strength in Motion, Excellence in Care!”
San Antonio, TX
Joined January 2025
The team behind the team. 2 of the best in the business are here to ensure @swisd_SWLathl is healthy and ready to compete! #TheStack
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Shoutout the best student trainers out there! They did an amazing job keeping our boys hydrated in this crazy Texas heat! @swisd_SWLathl
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Trailer is loaded and ready to roll! It’s game day vibes here at the Stack! On the road to Veterans Memorial!
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A quick recap of the last 2 weeks:.-girls put in the extra time to practice CPR, First Aid, and Taco Method for Heat Illness. -have been doing amazing practice coverage for Football!. Awesome job ladies!!
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RT @MelanieHinson1: URGENT! The Middle School Track Meet of Champions scheduled for today at SW Legacy HS has been cancelled due to weather….
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RT @tomgoom: Medial Tibial Stress Syndrome (MTSS aka Shin Splints) responds poorly to exercising with pain so needs a different approach to….
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RT @Challenger_ST: Studies galore on the efficacy of strength training & injury reduction…. Do the right thing, train in-season. https://t.….
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RT @EricCressey: Quality warmups are a cheat code. From a review of 11 studies on 6,344 soccer players: a basic 20-minute warm-up (FIFA 11)….
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Be an energy giver for your team! @swisd_SWLathl.
Energy Takers vs. Energy Givers. Every player brings something to the team. The real question:.Are you giving energy, or taking it away?. Here’s what it looks like:. Energy Takers:. ❌ Complaining.❌ Poor body language.❌ Walking through drills.❌ Making excuses.❌ Blaming.
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💯.
Student-athletes who skip class, hide in the weight room, disrespect teachers, and make excuses are bad teammates. How you do one thing, is how you’ll do everything. You can’t flip the switch. Being a winner is about being consistently good. ~ via @CoachMongero.
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RT @KevinDeShazo: The path of opportunity is filled with adversity. Keep showing up. ⛈️🦬.
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RT @KevinDeShazo: Adversity makes you better. Challenge makes you better. Discomfort makes you better. Being stretched makes you better.….
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